Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps are a rich and satisfying option for lunch or dinner, combining tender shredded chicken with creamy melted cheese and a punchy garlic sauce. Quick to prepare and easy to customize, these wraps deliver bold flavor in every bite.

Why You’ll Love This Recipe

These wraps offer the perfect balance of creamy, cheesy filling and savory garlic sauce, all encased in a golden, toasty tortilla. They’re easy to make with rotisserie or leftover chicken, making them ideal for busy weeknights or meal prep. The optional toasting step adds a delicious crispness that takes them to the next level.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

For the wraps:

• 2 cups cooked, shredded chicken (grilled or rotisserie)

• 1 cup shredded mozzarella or cheddar cheese

• 2 tablespoons cream cheese, softened

• Salt and pepper to taste

• 1/2 teaspoon garlic powder

• 1/2 teaspoon onion powder

• 2 large flour tortillas

For the garlic sauce:

• 1/2 cup mayonnaise

• 1 teaspoon lemon juice

• 1/8 teaspoon salt

• 1 teaspoon granulated garlic (or 1 clove fresh garlic, minced)

Directions

1. Make the garlic sauce: In a small bowl, whisk together mayonnaise, lemon juice, salt, and garlic until smooth. Set aside.

2. Prepare the filling: In a skillet over medium heat, combine shredded chicken, cream cheese, shredded cheese, garlic powder, onion powder, salt, and pepper. Stir until the cheese is melted and the mixture is creamy.

3. Assemble the wraps: Lay tortillas flat. Spoon the chicken mixture onto the center of each tortilla. Drizzle with garlic sauce. Roll each tightly into a wrap, tucking in the sides as you go.

4. Toast the wraps (optional): In a dry skillet or on a grill pan over medium heat, toast the wraps for 2–3 minutes per side until golden brown and crisp.

5. Serve: Slice in half and serve warm, with extra garlic sauce on the side for dipping.

Servings and timing

This recipe yields 2 wraps.
Prep time: 10 minutes
Cook time: 5 minutes
Total time: 15 minutes
Calories: Approximately 520 kcal per wrap

Variations

• Spicy kick: Add a dash of hot sauce or red pepper flakes to the filling.

• Add veggies: Include sautéed spinach, bell peppers, or mushrooms for extra nutrition.

• Different cheese: Try using Monterey Jack, pepper jack, or gouda for a twist on the flavor.

• Lettuce wrap: For a lower-carb option, use large lettuce leaves instead of tortillas.

Storage/reheating

Wrap leftovers tightly in foil or plastic wrap and refrigerate for up to 2 days. Reheat in a skillet or oven at 350°F (175°C) until warmed through and crisp. Microwaving is possible but may soften the wrap.

FAQs

Can I use corn tortillas instead of flour?

Corn tortillas are smaller and more delicate, so flour tortillas are recommended for easy wrapping and toasting.

Can I make the garlic sauce ahead of time?

Yes, the sauce can be made up to 3 days in advance and stored in the refrigerator.

How do I prevent the wrap from falling apart?

Ensure the tortilla is warm and pliable, and don’t overfill. Roll tightly, tucking in the sides.

Can I bake the wraps instead of toasting?

Yes, bake at 375°F (190°C) for about 10 minutes until heated through and golden.

What can I serve with these wraps?

They pair well with a green salad, roasted veggies, or sweet potato fries.

Can I make these wraps dairy-free?

Use dairy-free cheese and a vegan mayonnaise for the sauce.

Is it necessary to toast the wrap?

No, they can be served as is, but toasting enhances the texture and flavor.

Can I freeze the assembled wraps?

It is best to freeze without the sauce, then thaw and toast before serving for the best texture.

How can I make them extra creamy?

Add a spoonful of sour cream or a splash of milk to the chicken mixture.

Can I substitute the chicken?

Yes, cooked turkey or shredded pork can be used as alternatives.

Conclusion

Cheesy Garlic Chicken Wraps are a quick, comforting meal that combines creamy, garlicky, and cheesy goodness in every bite. With easy prep and endless ways to customize, they’re sure to become a favorite for busy weeknights or casual meals.

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