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Asian-Inspired Tofu Lettuce Wraps

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These Asian-Inspired Tofu Lettuce Wraps are packed with sautéed tofu, crisp vegetables, and zesty sauce for a fresh, satisfying bite. Perfect as a light meal or appetizer, these vegan wraps offer bold flavor and a crunchy texture in every bite.

Ingredients

Scale

  • 1 block firm tofu, drained and pressed

  • 2 tablespoons soy sauce (low-sodium preferred)

  • 1 tablespoon sesame oil

  • 1 tablespoon fresh ginger, minced

  • 2 cloves garlic, minced

  • 1 red bell pepper, diced

  • 1 cup shredded carrots

  • 1 cup sliced green onions

  • 1 cup chopped water chestnuts

  • 1 tablespoon hoisin sauce

  • 1 tablespoon rice vinegar

  • 1 head butter lettuce or romaine lettuce

  • Fresh cilantro leaves (for garnish)

  • Salt and pepper to taste

Instructions

  • Cut the pressed tofu into small cubes.

  • Heat sesame oil in a non-stick skillet over medium heat.

  • Add tofu and sauté until golden brown, about 5–7 minutes.

  • Stir in ginger and garlic, cooking for 1 minute until fragrant.

  • Add soy sauce, hoisin sauce, and rice vinegar, stirring to coat the tofu.

  • Mix in bell pepper, carrots, water chestnuts, and green onions. Cook for 3–4 minutes until veggies are slightly softened but still crisp.

  • Season with salt and pepper to taste.

  • Separate lettuce leaves and spoon tofu mixture into each.

  • Garnish with fresh cilantro and serve immediately.

Notes

  • For extra crunch, chill the lettuce leaves before serving.

  • Swap tofu for tempeh or mushrooms for variety.

  • Add chili flakes or sriracha for a spicy kick.

Find it online: http://maicook.com/asian-inspired-tofu-lettuce-wraps/