Denver Omelet Egg Muffins
These Denver Omelet Egg Muffins are a delicious, protein-packed breakfast made with eggs, ham, bell peppers, onions, and melty cheddar. Perfect for meal prep, busy mornings, or a grab-and-go snack — all the classic omelet flavors in a portable muffin form!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 muffins 1x
- Category: Breakfast, Brunch, Snack
- Method: Baking
- Cuisine: American
Ingredients
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6 large eggs
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1/2 cup cooked ham, diced
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1/2 cup bell peppers, diced (red and green)
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1/4 cup onion, diced
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1/2 cup shredded cheddar cheese
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Salt and pepper, to taste
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1 tablespoon olive oil or non-stick spray (for greasing muffin tin
Instructions
Preheat oven to 375°F (190°C). Grease a muffin tin with olive oil or non-stick spray.
2️⃣ In a bowl, whisk eggs. Season with salt and pepper.
3️⃣ Stir in ham, bell peppers, onion, and cheddar cheese.
4️⃣ Pour mixture evenly into muffin cups, filling each about 3/4 full.
5️⃣ Bake 18–20 minutes until eggs are set and tops are lightly golden.
6️⃣ Let cool slightly before serving.
Notes
Great for meal prep — store in the fridge up to 4 days or freeze for longer storage.
✅ Reheat in the microwave or oven.
✅ Try swapping ham for cooked bacon or turkey sausage.
Find it online: http://maicook.com/denver-omelet-egg-muffins/