Grilled Peach Blueberry Salad Recipe

If you’re looking for a show-stopping summer salad that’s as vibrant as it is delicious, this Grilled Peach Blueberry Salad will absolutely sweep you off your feet. Sweet peaches meet smoky grill marks, juicy blueberries burst with flavor, and crunchy nuts mingle with creamy feta—all tossed together over a bed of fresh greens and finished with a tangy honey-balsamic dressing. Every forkful is sunshine in a bowl, making this salad the perfect dish for barbecues, family gatherings, or a simple meal that tastes as special as any celebration.

Grilled Peach Blueberry Salad Recipe - Recipe Image

Ingredients You’ll Need

This salad shines with just a handful of fresh, simple ingredients—each one adding its own magic to the Grilled Peach Blueberry Salad. Here’s exactly what makes every bite irresistible, plus a few tips to help you pick the best of the bunch.

  • Ripe peaches: The heart of the salad—make sure they’re fragrant and slightly soft for the best grilling results and natural sweetness.
  • Fresh blueberries: These add a burst of tartness and color that perfectly complements the sweetness of the peaches.
  • Mixed greens (arugula, spinach, or spring mix): Choose a blend with peppery or tender leaves for a nice texture contrast.
  • Crumbled feta cheese (optional): Feta brings a creamy, tangy kick—leave it out for a dairy-free version.
  • Toasted pecans or walnuts, roughly chopped: Toasted nuts add earthiness and crunch; toast them in a dry skillet for extra flavor.
  • Olive oil: Used for both the grill and the dressing—go for extra-virgin for the richest taste.
  • Balsamic vinegar: Adds depth and an irresistible tang to the dressing.
  • Honey: Just a touch rounds out the acidity in the dressing and enhances the grilled peaches’ sweetness.
  • Dijon mustard: A small amount gives the dressing its quintessential zip and helps it emulsify.
  • Salt and pepper: Essential for seasoning both the salad and the dressing to perfection.

How to Make Grilled Peach Blueberry Salad

Step 1: Prepare the Grill

Begin by preheating your grill to medium-high heat. This gives your peaches those beautiful grill marks and a gentle caramelization. Lightly oiling the grates ensures nothing sticks and cleaning up later is a breeze. If you don’t have access to an outdoor grill, a grill pan works wonders indoors!

Step 2: Grill the Peaches

Brush the cut sides of your peach halves with a bit of olive oil—that little touch will help prevent sticking and promote even caramelization. Place the peaches cut-side down and let them grill for 3 to 4 minutes. You’re looking for visible grill marks and slightly softened flesh. Remove them and let cool, then slice each half into generous wedges. This step is where the salad starts to smell irresistible!

Step 3: Make the Dressing

Combine olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper in a bowl or a jar with a lid. Whisk or shake vigorously until the dressing is silky and well-blended. Taste and tweak with a bit more salt, honey, or vinegar as needed—your taste buds are the boss here.

Step 4: Assemble the Salad

In a large salad bowl, lay down your chosen greens. Scatter the grilled peach wedges, toss in the plump blueberries, sprinkle over the toasted nuts, and add crumbled feta if you like a creamy, tangy bite. The goal is a colorful, artful arrangement—this is Grilled Peach Blueberry Salad in all its summertime glory.

Step 5: Dress and Toss

Drizzle the honey-balsamic dressing over the salad, then gently toss everything together. Take care not to bruise the fruit or greens—just a gentle hand ensures every ingredient is nicely coated and glistening.

Step 6: Serve and Enjoy

Serve the Grilled Peach Blueberry Salad immediately for the freshest, brightest flavors. This dish shines as a light lunch, showy side, or even a refreshing appetizer. Watch how quickly it disappears from the table!

How to Serve Grilled Peach Blueberry Salad

Grilled Peach Blueberry Salad Recipe - Recipe Image

Garnishes

A little garnish goes a long way! Sprinkle on a few extra blueberries, a crumble of feta, or a handful of fresh mint leaves for a final pop of color and flavor. A sprinkle of flaked sea salt or a crack of black pepper just before serving can also elevate each bite.

Side Dishes

The beauty of Grilled Peach Blueberry Salad is its versatility. Pair it with grilled chicken, salmon, or shrimp for a hearty meal, or serve alongside crusty bread and a crisp glass of white wine for an elegant, light lunch. It also complements barbecue fare, grain bowls, or even a summery brunch spread.

Creative Ways to Present

Want to impress? Plate the salad individually for a dinner party, layering the peaches and blueberries artfully for a picture-worthy dish. Another fun idea: serve it as a mason jar salad for picnics—just keep the dressing in a separate container until it’s time to eat. If hosting a crowd, arrange the salad on a large platter so each ingredient is clearly visible.

Make Ahead and Storage

Storing Leftovers

If you have leftovers, store the undressed components in an airtight container in the refrigerator for up to 2 days. The peaches and blueberries are best enjoyed fresh, so keep the grilled peaches and salad greens in separate containers if possible to maintain textures.

Freezing

While Grilled Peach Blueberry Salad is not ideal for freezing due to the delicate texture of the greens and fruit, you can grill extra peaches and freeze them separately. Toss frozen peaches into smoothies or thaw gently to use in oatmeal or yogurt later in the week.

Reheating

There’s no need to reheat this salad—just let any refrigerated leftovers come to room temperature before serving for the best flavor. If you have leftover grilled peaches and want to refresh them, quickly warm them in a skillet before adding them back to the salad.

FAQs

Can I use canned peaches instead of fresh?

Fresh peaches are definitely recommended for this Grilled Peach Blueberry Salad, especially for grilling, but if fresh aren’t available, well-drained canned peach halves can stand in. Just skip the grilling step, as they’re a bit more delicate.

Is there a nut-free option?

Absolutely! Simply leave out the pecans or walnuts, or replace them with crunchy seeds like pumpkin or sunflower seeds for a satisfying crunch without the nuts.

Can I make this salad vegan?

Yes—you can skip the feta or use a vegan cheese alternative, and swap honey for maple syrup or agave nectar in the dressing. The Grilled Peach Blueberry Salad is still just as delicious and colorful.

What’s the best way to transport this salad to a picnic or potluck?

Keep the grilled peaches, blueberries, and salad greens in separate containers, and store the dressing in a jar. Assemble and toss everything together just before serving to keep the salad fresh and vibrant.

How do I keep the salad from getting soggy if making ahead?

To keep your Grilled Peach Blueberry Salad crisp, add the dressing, grilled peaches, and fresh blueberries just before serving. This prevents the greens from wilting and ensures every bite stays bright and flavorful.

Final Thoughts

If you’re ready to celebrate the best of summer in a single dish, you’ll fall in love with Grilled Peach Blueberry Salad. With its stunning colors, bold flavors, and playful textures, it’s sure to have everyone asking for seconds. Don’t wait for a special occasion—just fire up your grill and let this salad brighten your day!

Print

Grilled Peach Blueberry Salad Recipe

This Grilled Peach Blueberry Salad is a delightful mix of sweet and savory flavors, perfect for a light and refreshing meal. Grilled peaches, fresh blueberries, mixed greens, and a tangy balsamic dressing come together to create a vibrant and delicious salad.

  • Author: Douaa
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Grilling
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

For the Salad:

  • 4 ripe peaches, halved and pitted
  • 1 cup fresh blueberries
  • 4 cups mixed greens (such as arugula, spinach, or spring mix)
  • ¼ cup crumbled feta cheese (optional)
  • ¼ cup toasted pecans or walnuts, roughly chopped

For the Dressing:

  • ¼ cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Prepare the Grill: Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
  2. Grill the Peaches: Brush the cut sides of the peach halves with a little olive oil. Place the peaches cut-side down on the preheated grill. Grill for about 3-4 minutes until they have nice grill marks and are slightly softened. Remove from the grill and let cool slightly. Slice each half into wedges.
  3. Make the Dressing: In a small bowl or a jar with a lid, combine the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper. Whisk or shake until well combined.
  4. Assemble the Salad: In a large salad bowl, add the mixed greens. Top with the grilled peach wedges, fresh blueberries, crumbled feta cheese (if using), and toasted nuts.
  5. Dress the Salad: Drizzle the dressing over the salad. Toss gently to combine, ensuring all the ingredients are evenly coated with the dressing.
  6. Serve: Serve the salad immediately as a refreshing and delicious appetizer, side dish, or light lunch.

Nutrition

  • Serving Size: 1 serving
  • Calories: 260
  • Sugar: 18g
  • Sodium: 210mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: Grilled Peach Blueberry Salad, Salad Recipe, Summer Salad, Grilled Fruit Salad

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