Baked Lemon Feta Chicken with Spinach Orzo Recipe
If you’re craving a meal that feels like a warm hug with bright, vibrant flavors, let me introduce you to the magic of Baked Lemon Feta Chicken with Spinach Orzo. This dish perfectly balances juicy, tender chicken infused with zesty lemon and fragrant herbs, topped with creamy feta that melts just so. Paired with a luscious bed of spinach-studded orzo, every bite bursts with freshness and comfort. It’s a wonderful way to elevate your weeknight dinners or impress at a casual gathering, promising a delightful experience with ingredients that feel both simple and special.

Ingredients You’ll Need
This recipe shines through its straightforward yet carefully chosen ingredients. Each one plays a key role: olive oil ensures richness, lemon adds that irresistible brightness, garlic brings warmth, and feta introduces a creamy, tangy element that ties everything together beautifully.
- 4 boneless, skinless chicken breasts: The perfect lean protein that soaks up the marinade beautifully.
- 3 tbsp olive oil: Adds luscious moisture and helps marry the flavors.
- Juice and zest of 1 lemon: Provides a fresh, citrusy punch that lifts the entire dish.
- 3 cloves garlic, minced: Infuses aromatic depth and a hint of spice.
- 1 tsp dried oregano: Brings earthy Mediterranean notes that complement the lemon and feta wonderfully.
- ½ tsp paprika: Adds subtle smokiness and a gentle pop of color.
- Salt and black pepper to taste: Essential seasonings to enhance all the natural flavors.
- ½ cup crumbled feta cheese: The star topping, offering creamy tang and texture.
- 1 cup orzo pasta: Tiny pasta pearls that create the perfect base for the spinach.
- 2 cups baby spinach: Adds vibrant color and wholesome greens that wilt into the pasta.
- 2 tbsp olive oil (for the orzo): Gives the side dish richness and shine.
- 1 clove garlic, minced (for the orzo): Infuses the side with subtle savory notes.
- ¼ cup grated Parmesan cheese: Introduces a nutty, salty depth to the orzo.
- Juice of ½ lemon (for the orzo): Adds just the right touch of acidity to balance the dish.
- Salt and pepper to taste (for the orzo): Brings out all the complementary flavors perfectly.
How to Make Baked Lemon Feta Chicken with Spinach Orzo
Step 1: Prepare the Lemon Garlic Marinade
Start by whisking together olive oil, lemon juice and zest, minced garlic, oregano, paprika, salt, and pepper in a small bowl. This marinade is a powerhouse of bright and savory flavors that will soak deep into the chicken breasts, ensuring every bite is juicy and bursting with Mediterranean charm.
Step 2: Marinate and Bake the Chicken
Place the chicken breasts in a baking dish and pour the marinade over them, coating thoroughly. If you have 10–15 minutes, let the chicken rest to deepen the flavor; patience here rewards you with tender, well-seasoned meat. Then, bake in a preheated 400°F (200°C) oven for 25–30 minutes until the chicken is cooked through and starts turning golden around the edges.
Step 3: Add Feta and Finish Baking
Once the chicken is nearly done, pull the dish out and sprinkle the crumbled feta cheese over the top. Return it to the oven for 5 more minutes. This step allows the feta to soften beautifully without losing its shape, creating a creamy, tangy crown that perfectly contrasts the savory chicken.
Step 4: Cook and Toss the Spinach Orzo
While the chicken bakes, prepare the orzo according to package instructions until tender. Drain and immediately toss with olive oil, minced garlic, baby spinach, grated Parmesan, lemon juice, salt, and pepper. The heat wilts the spinach just enough to mingle with the pasta and cheeses, resulting in a flavorful, colorful base that complements the chicken flawlessly.
Step 5: Plate and Drizzle with Pan Juices
Serve the warm chicken breasts over a generous bed of the spinach orzo, making sure to drizzle some of the pan’s delicious juices on top for extra flavor and moisture. This final touch elevates the dish and brings all the elements together in perfect harmony.
How to Serve Baked Lemon Feta Chicken with Spinach Orzo

Garnishes
Garnishing is an art that can add extra layers of flavor and visual appeal. Fresh dill or parsley scattered over the top brightens the dish with herbal freshness, while lemon wedges invite an extra squeeze of tang just before eating. For those who love a little kick, a sprinkle of red pepper flakes adds subtle heat that pairs surprisingly well with feta’s creaminess.
Side Dishes
Even though this meal is wonderfully complete on its own, pairing it with light, fresh sides can make it feel even more special. A crisp Greek salad with cucumbers, tomatoes, and olives echoes the Mediterranean flavors. Alternatively, roasted vegetables like asparagus or Brussels sprouts bring satisfying crunch and color to the plate.
Creative Ways to Present
If you want to jazz things up for guests or special occasions, serve the chicken sliced on a platter surrounded by the spinach orzo, garnished generously with herbs and lemon slices. Using rustic bowls or elegant white plates enhances the dish’s bright colors and makes each portion feel thoughtfully prepared and charmingly inviting.
Make Ahead and Storage
Storing Leftovers
Leftover Baked Lemon Feta Chicken with Spinach Orzo keeps well in the fridge for up to 3 days. Store in an airtight container to retain moisture and flavor. This meal reheats beautifully, making it a fantastic option for easy lunches or quick dinners throughout the week.
Freezing
You can freeze leftover chicken and orzo separately in freezer-safe containers for up to 2 months. When freezing, skip adding fresh herbs and lemon juice until you reheat, as they keep better fresh. Thaw overnight in the fridge before reheating for best texture and taste.
Reheating
Reheat leftovers gently in a skillet over low to medium heat, adding a splash of water or broth to prevent drying out. Cover with a lid to warm evenly and keep the spinach orzo from losing its luscious texture. Alternatively, the microwave works well if you cover the dish to trap moisture.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs will work wonderfully, providing a slightly richer, juicier bite. Just adjust the baking time slightly since thighs can take a bit longer to cook through.
Is it possible to make this recipe gluten-free?
Yes, simply swap the orzo pasta for a gluten-free alternative like rice-shaped quinoa or gluten-free orzo pasta. The flavors will remain equally delightful.
Can I prepare the marinade and orzo ahead of time?
You can mix the marinade a day ahead and refrigerate it for even more infused flavor. The orzo is best cooked fresh but you can prepare it a few hours in advance and reheat gently with a splash of olive oil or broth.
What wine pairs best with Baked Lemon Feta Chicken with Spinach Orzo?
A crisp, citrusy white wine like Sauvignon Blanc or a lightly oaked Chardonnay complements the lemon and feta tanginess perfectly while balancing the rich olive oil and garlic flavors.
Can I add other vegetables to the orzo?
Definitely! Feel free to toss in some cherry tomatoes, roasted red peppers, or even thinly sliced zucchini to add more color and texture to the spinach orzo.
Final Thoughts
You really can’t go wrong with Baked Lemon Feta Chicken with Spinach Orzo. It’s one of those dishes that feels both comforting and vibrant, simple but impressive, perfect for sharing with family or friends. Give it a try—you might find yourself reaching for this recipe again and again when you want a little sunshine on your plate.
PrintBaked Lemon Feta Chicken with Spinach Orzo Recipe
A flavorful and healthy baked lemon feta chicken served over a bed of creamy spinach orzo, combining tender chicken breasts marinated in lemon and herbs with a cheesy, garlicky pasta that’s perfect for a comforting weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Low Fat
Ingredients
For the Chicken:
- 4 boneless, skinless chicken breasts
- 3 tbsp olive oil
- Juice and zest of 1 lemon
- 3 cloves garlic, minced
- 1 tsp dried oregano
- ½ tsp paprika
- Salt and black pepper to taste
- ½ cup crumbled feta cheese
For the Spinach Orzo:
- 1 cup orzo pasta
- 2 cups baby spinach
- 2 tbsp olive oil
- 1 clove garlic, minced
- ¼ cup grated Parmesan cheese
- Juice of ½ lemon
- Salt and pepper to taste
Optional Garnishes:
- Fresh dill or parsley
- Lemon wedges for serving
- A sprinkle of red pepper flakes for heat
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it reaches the perfect temperature for baking the chicken evenly.
- Prepare Marinade: In a small bowl, whisk together olive oil, lemon juice and zest, minced garlic, dried oregano, paprika, salt, and pepper to create a fragrant marinade for the chicken.
- Marinate Chicken: Place the chicken breasts in a baking dish and pour the marinade over them. Let the chicken sit for 10–15 minutes to absorb the flavors, or skip this step if short on time.
- Bake Chicken: Bake the chicken in the preheated oven for 25–30 minutes until cooked through and golden on top, ensuring it reaches an internal temperature of 165°F (74°C).
- Add Feta Cheese: Remove the baking dish from the oven and sprinkle the crumbled feta cheese evenly over each chicken breast. Return to the oven and bake for an additional 5 minutes until the feta softens slightly.
- Cook Orzo: While the chicken finishes baking, cook the orzo pasta according to package instructions until al dente. Drain well.
- Prepare Spinach Orzo: In a pan, heat olive oil over medium heat, add minced garlic and sauté briefly until fragrant. Toss in the baby spinach and cooked orzo, stirring until the spinach wilts.
- Finish Orzo: Remove the pan from heat and stir in grated Parmesan cheese, lemon juice, salt, and pepper, mixing well to combine all flavors.
- Serve: Plate the spinach orzo and top it with the baked lemon feta chicken. Drizzle some of the pan juices over the chicken for extra flavor and garnish as desired with fresh dill, parsley, lemon wedges, or red pepper flakes.
Notes
- For deeper flavor, marinate the chicken for up to 2 hours in the refrigerator.
- If you prefer, substitute chicken thighs for more juiciness, adjusting baking time accordingly.
- To keep the dish lighter, reduce the amount of feta cheese or use a lower-fat version.
- Orzo can be substituted with rice or couscous if preferred.
- This recipe serves 4, and leftovers can be stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 chicken breast with 1/4 of spinach orzo
- Calories: 490
- Sugar: 2g
- Sodium: 580mg
- Fat: 21g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 43g
- Cholesterol: 110mg
Keywords: baked lemon feta chicken, spinach orzo, Mediterranean chicken recipe, healthy chicken dinner, lemon chicken with feta
