Chickpea & Halloumi Wrap with Veggies & Yogurt Sauce Recipe

If you’re craving something fresh, flavorful, and satisfying all at once, the Chickpea & Halloumi Wrap with Veggies & Yogurt Sauce is the perfect go-to. Combining the savory, slightly salty goodness of golden-fried halloumi with the hearty texture of chickpeas and a crisp medley of veggies, wrapped up in a soft tortilla and brightened with a tangy yogurt sauce, this dish feels like a little celebration in every bite. It’s easy to make, full of wholesome ingredients, and versatile enough to enjoy for lunch, dinner, or whenever you want a delicious, wholesome meal in minutes.

Ingredients You’ll Need

Every ingredient in the Chickpea & Halloumi Wrap with Veggies & Yogurt Sauce plays a key role in making this wrap shine—balancing textures, flavors, and colors to create something truly irresistible. From creamy yogurt to crisp veggies and perfectly fried halloumi, these simple staples join forces beautifully.

• Large tortillas or flatbreads: These soft wraps provide the perfect base that keeps all the tasty fillings together.
• Cooked chickpeas: A hearty, protein-packed element that adds a nutty flavor and satisfying bite.
• Halloumi cheese: This squeaky, salty cheese crisps up wonderfully when fried, adding irresistible texture.
• Mixed salad greens: Fresh and leafy, they bring a refreshing lightness and vibrant green color.
• Cucumber: Thinly sliced for a cool, crisp contrast to the warm ingredients.
• Red bell pepper: Adds a sweet crunch and bright pop of red.
• Carrot: Shredded to deliver a hint of natural sweetness and a lovely orange hue.
• Olive oil: For frying the halloumi to golden perfection and adding richness.
• Plain Greek yogurt: The creamy base for the tangy sauce, adding moisture and mellow flavor.
• Lemon juice: Brings zesty brightness to the yogurt sauce.
• Garlic (minced): Infuses the sauce with gentle warmth and depth.
• Fresh dill or parsley: Adds herbal freshness for a vibrant finish.
• Salt and pepper: Essential seasonings to bring all the flavors into balance.

How to Make Chickpea & Halloumi Wrap with Veggies & Yogurt Sauce

Step 1: Fry the Halloumi

Start by heating olive oil in a skillet over medium heat. Carefully place the halloumi slices in the pan and cook them for 2 to 3 minutes on each side until they turn a gorgeous golden brown. This step is crucial because the frying gives the halloumi a crispy exterior while keeping the inside delightfully soft and squeaky—a texture contrast that will blow your mind.

Step 2: Whip Up the Yogurt Sauce

While the halloumi cooks, mix together plain Greek yogurt, lemon juice, minced garlic, and your choice of fresh dill or parsley in a small bowl. Season with salt and pepper. This bright, creamy sauce will tie the wrap’s ingredients together perfectly, adding a fresh and zesty note that complements the savory cheese and hearty chickpeas beautifully.

Step 3: Assemble the Wrap

Lay your tortillas flat on a clean surface. Spread a generous spoonful of the yogurt sauce onto each wrap to create a creamy base. Then layer on the cooked chickpeas, warm halloumi slices, salad greens, cucumber, red bell pepper, and shredded carrot. Be generous—each bite should have a perfect balance of every ingredient!

Step 4: Fold and Serve

Carefully roll up each tortilla tightly to encase the delicious filling. Feel free to slice the wraps in half for easier handling or a pretty presentation. Serve immediately to enjoy the halloumi warm and the veggies fresh and crisp. Trust me, this wrap is as joyful to eat as it is to make.

How to Serve Chickpea & Halloumi Wrap with Veggies & Yogurt Sauce

Garnishes

Sprinkle some toasted nuts, like pine nuts or sunflower seeds, inside your wrap for an extra crunchy surprise. Fresh herbs on top, such as a bit more dill or parsley, brighten the dish and make it look picture-perfect. A wedge of lemon on the side is a lovely touch for those who love a little extra zing.

Side Dishes

This wrap pairs beautifully with simple, fresh sides. Think crisp garden salads drizzled with a light vinaigrette, or perhaps some crispy sweet potato fries to add a hint of sweetness and more satisfying texture. A light soup or even a sparkling water with lemon could round out the meal perfectly.

Creative Ways to Present

For a fun twist, serve the Chickpea & Halloumi Wrap with Veggies & Yogurt Sauce as an open-faced flatbread so everyone can build their own. Alternatively, cut the wraps into smaller bite-sized pinwheels for party appetizers or picnic treats. You can also play with different wraps like whole wheat or spinach to add color and nutrients.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers, store the wraps without the yogurt sauce in an airtight container in the fridge for up to 2 days. This keeps the veggies crisp and the tortilla soft. Add the yogurt sauce right before you’re ready to eat to maintain its freshness and avoid sogginess.

Freezing

Because the wrap contains fresh veggies and yogurt, freezing isn’t ideal for this dish—it can make the texture mushy upon thawing. However, you can freeze the cooked halloumi separately for up to a month and reheat it gently before assembling fresh wraps.

Reheating

To reheat the halloumi slices, a quick 1-2 minute warm-up in a hot skillet will restore their crispy exterior and softness inside. Avoid microwaving as it tends to make the cheese rubbery. For the wraps, enjoy them cold, or warm the tortilla alone before assembly, then add the fresh ingredients and sauce.

FAQs

Can I substitute the halloumi cheese?

Definitely! Feta cheese or grilled tofu make great alternatives if you want to change up the flavor or make it a little lighter. Just be mindful that the texture will vary, so frying tofu or feta gently helps bring out their best qualities.

Is this wrap suitable for vegetarians?

Yes, absolutely! The Chickpea & Halloumi Wrap with Veggies & Yogurt Sauce is a fantastic vegetarian option, packed with protein-rich chickpeas and cheese, plus fresh vegetables for a balanced meal.

Can I make this wrap vegan?

To make it vegan, replace halloumi with grilled tofu and swap the Greek yogurt for a plant-based yogurt alternative. The result is just as delicious, full of flavor, and perfect for plant-based diets.

What’s the best way to keep the wrap from getting soggy?

To prevent sogginess, wait to add the yogurt sauce until just before serving. You can also pat veggies dry with a paper towel to remove excess moisture, and keep wraps wrapped in parchment paper or cling film to maintain freshness.

How can I add more crunch to the wrap?

Sprinkle some toasted nuts or seeds like pumpkin seeds or toasted almonds inside the wrap for crunchy texture. Alternatively, adding thinly sliced radishes or crisp cabbage can also bring a delightful snap.

Final Thoughts

I can’t recommend the Chickpea & Halloumi Wrap with Veggies & Yogurt Sauce enough—every bite bursts with flavor and texture, making it one of those meals you’ll want to whip up again and again. It’s effortless, wholesome, and endlessly satisfying, whether you’re feeding yourself or a hungry crowd. Give it a try and watch it become your new favorite wrap to share with friends and family!

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