Coconut Lime Fish with Mango Salsa Recipe

If you are looking for a dish bursting with vibrant flavors and tropical vibes, you will absolutely fall in love with Coconut Lime Fish with Mango Salsa. This delightful recipe pairs tender, flaky white fish marinated in creamy coconut milk and zesty lime with a bright, refreshing mango salsa that adds both sweetness and a touch of heat. It’s an irresistible combination that’s as colorful as it is delicious, perfect for those warm evenings when you want to impress without stress. With every bite, the freshness of the lime and the sweetness of the mango mingle perfectly with the silky coconut-infused fish, creating a taste experience you’ll crave again and again.

Coconut Lime Fish with Mango Salsa Recipe - Recipe Image

Ingredients You’ll Need

This recipe shines because of its simple, fresh ingredients. Each element plays a key role in balancing the flavors: the coconut milk brings richness, the lime juice adds a lively tang, and the mango salsa introduces a sweet and spicy brightness that makes the dish so unforgettable.

  • White fish fillets: Choose cod, tilapia, or mahi-mahi for their mild flavor and flaky texture.
  • Coconut milk: Provides a creamy, tropical base that keeps the fish tender and adds subtle sweetness.
  • Lime juice: The essential tang that brightens the marinade and salsa alike.
  • Garlic: Minced for a punch of savory depth in the marinade.
  • Fresh ginger: Adds a gentle warmth and aromatic notes to enhance flavor complexity.
  • Salt and black pepper: Basic seasonings that perfectly enhance all the ingredients without overpowering them.
  • Olive oil: For cooking the fish to golden, flaky perfection.
  • Mango: Ripe and juicy, diced to bring sweetness and vibrant color to the salsa.
  • Red onion: Finely chopped for crunch and a bit of sharpness that complements the mango.
  • Red bell pepper: Offers sweetness and a bright, crisp texture to the salsa mix.
  • Jalapeño (optional): Adds a gentle kick for those who like a touch of spice with their Coconut Lime Fish with Mango Salsa.
  • Fresh cilantro: Chopped to bring a fresh, herbaceous note that ties the salsa together.

How to Make Coconut Lime Fish with Mango Salsa

Step 1: Marinate the Fish

Start by whisking together coconut milk, lime juice, garlic, grated ginger, salt, and black pepper in a shallow dish. Submerge the fish fillets in this fragrant marinade and cover them tightly. Letting the fish soak up these tropical flavors for 15 to 30 minutes is key – not only does the coconut milk tenderize the fish, but the lime juice infuses it with brightness that wakes up your taste buds.

Step 2: Prepare the Mango Salsa

While the fish is marinating, you can toss together the mango salsa. Combine diced mango, finely chopped red onion, red bell pepper, and minced jalapeño (if you’d like some heat) in a bowl. Squeeze in the juice of one lime and sprinkle chopped cilantro over the top. A pinch of salt balances the sweetness and elevates all the vibrant flavors. The salsa needs a few minutes to let the ingredients mingle so those tropical, spicy notes really come through.

Step 3: Cook the Fish

Heat olive oil in a skillet over medium heat until it shimmers. Remove the fish from the marinade, letting the excess drip away, then gently place the fillets in the hot pan. Cook each side for 3 to 4 minutes until the fish turns opaque and flakes easily with a fork. The coconut milk marinade caramelizes slightly during cooking, giving the fish a lovely golden exterior while locking in moisture and flavor.

Step 4: Serve it Up

Transfer the cooked fish fillets onto individual plates, and generously spoon your homemade mango salsa right on top or alongside. The combination of warm, tender fish with the cool, fruity salsa is delightful in every bite.

How to Serve Coconut Lime Fish with Mango Salsa

Coconut Lime Fish with Mango Salsa Recipe - Recipe Image

Garnishes

Freshness on top is everything! Sprinkle extra chopped cilantro or a few thin slices of lime around the plate for a pop of color and flavor. If you like a touch of crunch, toasted coconut flakes add an amazing texture contrast that complements the tropical theme beautifully.

Side Dishes

Keeping sides simple lets the Coconut Lime Fish with Mango Salsa shine. A light, fluffy coconut rice or fragrant jasmine rice is perfect to soak up all the delicious juices. For something lighter, a crisp green salad with a citrus vinaigrette pairs wonderfully and keeps the meal feeling fresh and balanced.

Creative Ways to Present

Want to impress your guests even more? Present your fish on a bed of baby spinach or mixed greens, then crown it with the mango salsa. You could also serve the fish in crisp lettuce cups for a fun, handheld option that makes this dish even more interactive and festive. Bright edible flowers or microgreens make for stunning edible decoration.

Make Ahead and Storage

Storing Leftovers

Once cooled to room temperature, store any leftover fish and mango salsa separately in airtight containers in the refrigerator. The fish will keep perfectly for up to 2 days, while the salsa maintains its best texture for about 1 to 2 days before becoming too watery.

Freezing

Because the mango salsa contains fresh ingredients, freezing is not ideal as it will lose its crispness. However, you can freeze the marinated fish fillets (without cooking) wrapped well for up to a month. Thaw them overnight in the fridge before cooking to ensure the best texture.

Reheating

To reheat your cooked Coconut Lime Fish with Mango Salsa, gently warm the fish in a low oven or microwave for a short time to avoid drying it out. Always serve the mango salsa fresh and cold for that wonderful contrast of temperatures and textures.

FAQs

Can I use frozen fish for this recipe?

Absolutely! Just make sure to thaw the fish completely and pat it dry before marinating to ensure the best flavor and texture for your Coconut Lime Fish with Mango Salsa.

Is there a substitute for coconut milk?

If you want to skip coconut milk, a light yogurt or buttermilk can work as an alternative marinade base, but you’ll miss out on that iconic creamy, tropical flavor the coconut brings to the dish.

How spicy does the mango salsa get with jalapeño?

The jalapeño adds a gentle heat that balances the sweetness beautifully. If you prefer milder salsa, simply omit the jalapeño or use half, depending on your taste.

Can this dish be made gluten-free?

Yes! All the ingredients in Coconut Lime Fish with Mango Salsa are naturally gluten-free, making it a fantastic option for those with gluten sensitivities.

What’s the best fish for this recipe?

Choose flaky, mild white fish like cod, tilapia, or mahi-mahi. These types soak up the marinade and pair wonderfully with the bright mango salsa without overpowering its flavor.

Final Thoughts

Coconut Lime Fish with Mango Salsa is truly a celebration of fresh, tropical flavors that feels both indulgent and wholesome. It’s one of those dishes that’s easy to prepare yet impressively vibrant and full of personality. Whether you’re cooking for family, friends, or just yourself, this recipe promises a little island escape on your plate. I can’t wait for you to try it and make it one of your own go-to meals!

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Coconut Lime Fish with Mango Salsa Recipe

This vibrant Coconut Lime Fish with Mango Salsa combines tender, flaky white fish marinated in creamy coconut milk and zesty lime juice, paired with a fresh, colorful mango salsa. It’s a light, flavorful dish perfect for a quick weeknight dinner or a healthy weekend treat, delivering tropical flavors with every bite.

  • Author: Douaa
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Caribbean-inspired
  • Diet: Halal

Ingredients

Scale

For the Fish:

  • 4 white fish fillets (such as cod, tilapia, or mahi-mahi)
  • 1/2 cup coconut milk
  • Juice of 1 lime
  • 2 cloves garlic, minced
  • 1 tsp grated fresh ginger
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil

For the Mango Salsa:

  • 1 ripe mango, peeled and diced
  • 1/4 red onion, finely chopped
  • 1/2 red bell pepper, diced
  • 1 small jalapeño, minced (optional)
  • Juice of 1 lime
  • 2 tbsp fresh cilantro, chopped
  • Salt to taste

Instructions

  1. Marinate the Fish: In a shallow dish, combine coconut milk, lime juice, garlic, ginger, salt, and pepper. Add the fish fillets, ensuring they are fully coated. Cover and refrigerate for 15–30 minutes to let the flavors infuse.
  2. Prepare the Mango Salsa: In a medium bowl, mix together the diced mango, red onion, red bell pepper, jalapeño (if using), lime juice, and chopped cilantro. Season with a pinch of salt to taste. Set aside to allow the flavors to meld.
  3. Cook the Fish: Heat olive oil in a large skillet over medium heat. Remove fish from the marinade, letting any excess drip off. Cook the fillets for 3–4 minutes per side, or until the fish is opaque and flakes easily with a fork.
  4. Serve: Place the cooked fish on plates and top with a generous spoonful of mango salsa. Serve immediately alongside rice, quinoa, or your preferred side.

Notes

  • The jalapeño in the salsa is optional; omit or adjust for less spice.
  • If mahi-mahi or tilapia aren’t available, cod or other white flaky fish works well.
  • For a gluten-free meal, ensure all ingredients used are certified gluten-free.
  • Marinating longer than 30 minutes is not recommended as the citrus can start to cook the fish.
  • This dish pairs well with steamed rice, quinoa, or a light green salad.
  • Fresh cilantro adds bright flavor; if unavailable, substitute with fresh parsley.

Nutrition

  • Serving Size: 1 fillet with salsa
  • Calories: 320
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 65mg

Keywords: Coconut lime fish, mango salsa, tropical fish recipe, quick seafood dinner, healthy fish dish, Caribbean fish recipe

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