Shrimp and Pepper Stir-Fry Recipe

If you’re craving a dish that bursts with vibrant colors, fresh flavors, and a satisfying blend of textures, this Shrimp and Pepper Stir-Fry is going to be your new go-to. Imagine plump, juicy shrimp perfectly sautéed alongside crisp, multicolored bell peppers, all enveloped in a savory sauce that has just the right balance of umami and a subtle hint of sweetness. This recipe is quick, fuss-free, and absolutely fantastic whether you’re cooking a weeknight dinner or impressing friends at your next gathering. The Shrimp and Pepper Stir-Fry is bright, healthy, and simply irresistible from the very first bite.

Shrimp and Pepper Stir-Fry Recipe - Recipe Image

Ingredients You’ll Need

The charm of this Shrimp and Pepper Stir-Fry lies in its simplicity and the power of fresh ingredients. Each element brings something special to the table: from the tender shrimp packed with protein, to the crisp bell peppers that add color and natural sweetness, to the bold flavors of garlic and ginger that build a delicious base for the dish.

  • Shrimp (1 lb/450g): Peeled and deveined for quick cooking and ease of eating.
  • Vegetable oil (2 tbsp): A neutral oil perfect for high-heat stir-frying without overpowering the flavors.
  • Red, yellow, and green bell peppers (1 of each, sliced): These colorful peppers add crunch, sweetness, and a gorgeous visual appeal.
  • Garlic cloves (2, minced): Adds a punch of aromatic depth—essential for any stir-fry.
  • Fresh ginger (1-inch piece, grated): Brings warmth and a subtle spicy zest that elevates the dish.
  • Soy sauce or tamari (3 tbsp): The foundation of a savory sauce, providing that classic savory-salty flavor.
  • Oyster sauce (1 tbsp, optional): Adds a rich, umami boost if you want to take the sauce to the next level.
  • Sesame oil (1 tsp): A drizzle at the end gives a toasty, nutty aroma that’s unmistakable in great Asian cooking.
  • Salt and black pepper: To season and balance all the flavors perfectly.
  • Cooked rice or noodles: The perfect vehicle to soak up that flavorful sauce.
  • Green onions (sliced, for garnish): Adds freshness and a little crunch for the finishing touch.

How to Make Shrimp and Pepper Stir-Fry

Step 1: Prepare the Sauce

Start by mixing soy sauce, oyster sauce if you’re using it, sesame oil, salt, and black pepper in a small bowl. Having this ready before you begin cooking ensures you can easily toss everything together at the end, making the cooking flow smooth and fuss-free.

Step 2: Cook the Shrimp

Heat 1 tablespoon of vegetable oil over medium-high heat in a large skillet or wok. When hot, add the shrimp in a single layer and cook them for about 2 to 3 minutes on each side until they turn pink and opaque. Avoid overcrowding so they sauté rather than steam. Once cooked, remove the shrimp from the pan and set aside—don’t forget to keep those luscious juices in the pan!

Step 3: Stir-Fry the Vegetables

Add the remaining tablespoon of oil to the hot skillet, then toss in the minced garlic and grated ginger. Stir-fry quickly for about 30 seconds until fragrant, then add all the colorful sliced bell peppers. Cook for 3 to 4 minutes, stirring often, until the peppers are tender but still have a delightful crunch that balances the shrimp perfectly.

Step 4: Combine and Finish the Dish

Return the cooked shrimp to the skillet with the peppers, then pour in the sauce you prepared earlier. Toss everything together vigorously so each ingredient gets plenty of that gorgeous sauce. Let it cook for another 1 to 2 minutes, allowing the shrimp and peppers to absorb all the flavors and the sauce to thicken slightly. This final step is what brings everything to life.

How to Serve Shrimp and Pepper Stir-Fry

Shrimp and Pepper Stir-Fry Recipe - Recipe Image

Garnishes

Finish your dish with a sprinkle of sliced green onions—they bring a pop of vibrant color and a fresh, slightly sharp bite that complements the richness of the stir-fry perfectly.

Side Dishes

This stir-fry pairs beautifully with steamed rice or noodles, which soak up the delicious sauce like a dream. For a low-carb option, cauliflower rice or even a crisp side salad works wonders to keep the meal light and balanced.

Creative Ways to Present

Try serving the Shrimp and Pepper Stir-Fry in individual lettuce cups for a fun, handheld option at parties, or pile it on top of a bed of fluffy quinoa for added protein and texture. You can also sprinkle toasted sesame seeds or crushed peanuts over the top to introduce a delightful crunch and extra flavor layers.

Make Ahead and Storage

Storing Leftovers

If you have leftovers, place them in an airtight container and store them in the refrigerator. The Shrimp and Pepper Stir-Fry will stay fresh for up to 2 days. Keep the rice or noodles separate to prevent them from getting soggy.

Freezing

Freezing this dish is possible although the texture of the peppers might change slightly. If you want to freeze, cool the stir-fry completely then transfer to a freezer-safe container. It’s best consumed within 1 month for optimal flavor and texture.

Reheating

Reheat leftovers gently in a skillet over medium heat, stirring occasionally until heated through. Adding a splash of water or broth can help loosen the sauce if it has thickened too much. Avoid microwaving on high to keep shrimp tender and vegetables crisp.

FAQs

Can I use frozen shrimp for this stir-fry?

Absolutely! Just make sure to thaw the shrimp completely and pat them dry before cooking to avoid excess water in the stir-fry, which can affect the sauce’s texture.

What can I substitute if I don’t have oyster sauce?

If you don’t have oyster sauce, you can simply omit it or replace it with a little hoisin sauce or extra soy sauce. It will slightly change the flavor but remain delicious.

How spicy is this recipe?

This Shrimp and Pepper Stir-Fry is naturally mild but full of flavor. If you love heat, feel free to add some red pepper flakes or a splash of sriracha for an extra kick.

Can I make this dish vegetarian?

Yes! Simply replace shrimp with firm tofu or a medley of mushrooms for a similar satisfying texture and soak up all that flavorful sauce.

What type of rice is best to serve with this stir-fry?

Jasmine or basmati rice are excellent choices because their aromatic qualities enhance the dish. You could also use brown rice for a nuttier flavor and added fiber.

Final Thoughts

There’s something incredibly satisfying about a vibrant, quick-cooking dish that tastes like you put a lot of effort into it, and that’s exactly what this Shrimp and Pepper Stir-Fry delivers. It’s the kind of recipe you’ll want to keep in your back pocket for busy nights or whenever you want a healthy meal that doesn’t compromise on flavor. Give it a try and watch how this delicious combo becomes a regular favorite in your kitchen!

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Shrimp and Pepper Stir-Fry Recipe

A vibrant and flavorful Shrimp and Pepper Stir-Fry that combines tender shrimp with colorful bell peppers in a savory soy-based sauce. This quick and easy dish is perfect for a healthy weeknight dinner, served over rice or noodles and garnished with fresh green onions.

  • Author: Douaa
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Halal

Ingredients

Scale

Shrimp

  • 1 lb (450g) shrimp, peeled and deveined

Vegetables

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 2 garlic cloves, minced
  • 1-inch piece ginger, grated
  • Green onions, sliced (for garnish)

Sauces and Oils

  • 2 tbsp vegetable oil
  • 3 tbsp soy sauce or tamari
  • 1 tbsp oyster sauce (optional)
  • 1 tsp sesame oil
  • Salt and black pepper, to taste

To Serve

  • Cooked rice or noodles, for serving

Instructions

  1. Prepare the Sauce: In a small bowl, combine soy sauce, optional oyster sauce, sesame oil, salt, and black pepper. Stir well and set aside to meld the flavors.
  2. Cook the Shrimp: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2 to 3 minutes on each side until they turn pink and opaque. Remove the shrimp from the skillet and set them aside.
  3. Stir-Fry the Vegetables: Add the remaining tablespoon of vegetable oil to the skillet. Sauté the minced garlic and grated ginger for about 30 seconds until fragrant. Then add all the sliced bell peppers and stir-fry for 3 to 4 minutes until they are tender but still crisp.
  4. Combine Everything: Return the cooked shrimp to the skillet with the vegetables. Pour in the prepared sauce and toss everything together. Cook for an additional 1 to 2 minutes until the shrimp and peppers are evenly coated and heated through.
  5. Serve: Serve the shrimp and pepper stir-fry hot over cooked rice or noodles. Garnish with sliced green onions for a fresh finish.

Notes

  • You can substitute the shrimp with chicken or tofu for a different protein option.
  • Adjust the amount of garlic and ginger to your taste preference.
  • Use low-sodium soy sauce to reduce sodium content.
  • Oyster sauce is optional but adds a richer umami flavor.
  • For a spicier twist, add red pepper flakes or sliced fresh chili during the stir-fry.
  • Ensure shrimp is fully cooked but not overcooked to maintain tenderness.

Nutrition

  • Serving Size: 1 serving (about 1/4 of recipe)
  • Calories: 250 kcal
  • Sugar: 5 g
  • Sodium: 700 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 180 mg

Keywords: shrimp stir-fry, bell pepper stir-fry, quick shrimp recipe, healthy seafood dinner, Asian shrimp recipe

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