Caribbean Jerk Chicken with Pineapple Salsa Recipe

If you’ve ever dreamed of a dish that bursts with bold flavors, tenderly kisses your taste buds, and feels like a mini-vacation on a plate, then you absolutely must try this Caribbean Jerk Chicken with Pineapple Salsa. It beautifully marries the spicy, smoky notes of jerk seasoning with the refreshing, tropical sweetness of pineapple salsa, creating a meal that’s both vibrant and deeply satisfying. Whether you’re craving something exotic for a weeknight dinner or want to impress guests with effortless flair, this recipe offers a delicious experience that’s as colorful as it is flavorful.

Caribbean Jerk Chicken with Pineapple Salsa Recipe - Recipe Image

Ingredients You’ll Need

Getting started with Caribbean Jerk Chicken with Pineapple Salsa is easy because the ingredients are straightforward, yet each one plays a crucial role in building layers of incredible taste, texture, and beautiful colors that bring the dish to life.

  • Chicken thighs or breasts (1.5 lbs / 700g): These provide the juicy, tender protein base that absorbs all those wonderful spices.
  • Jamaican jerk seasoning (2 tbsp): The heart of the dish, bringing smoky heat and complex flavor.
  • Olive oil (1 tbsp): Helps the seasoning cling to the chicken and ensures a perfect sear.
  • Garlic powder (1 tsp): Adds a subtle, aromatic depth without overpowering the jerk spices.
  • Salt and pepper: Simple but essential to balance and enhance all other flavors.
  • Fresh pineapple, diced (1 cup): Brings a juicy, sweet contrast that brightens every bite.
  • Red bell pepper, diced (1/2): Adds crunch and vibrant color to the salsa.
  • Red onion, finely chopped (1/4): Offers a sharp, tangy kick and texture.
  • Jalapeño, seeded and chopped (1 small, optional): For those who love a little heat in their salsa.
  • Fresh cilantro, chopped (2 tbsp): A fragrant herb that complements Caribbean flavors perfectly.
  • Lime juice (from 1 lime): Infuses the salsa with zesty freshness and balances sweetness.
  • Salt: To taste, ensuring the salsa pops just right.

How to Make Caribbean Jerk Chicken with Pineapple Salsa

Step 1: Marinate the Chicken

Start by lovingly rubbing your chicken with the Jamaican jerk seasoning, olive oil, garlic powder, salt, and pepper. This step is where the magic begins—the marinade doesn’t just flavor the chicken, it tenderizes it, helping all those spices deeply penetrate the meat. For the best flavor, allow the chicken to rest for at least 20 to 30 minutes. If you have the time, letting it marinate overnight will take your Caribbean Jerk Chicken with Pineapple Salsa to a whole new level of deliciousness.

Step 2: Prepare the Pineapple Salsa

While the chicken soaks up those bold flavors, mix together fresh diced pineapple, red bell pepper, red onion, jalapeño if using, cilantro, lime juice, and a pinch of salt. This bright, crunchy salsa counterbalances the spicy jerk seasoning beautifully and adds a tropical sweetness paired with a bit of zing that wakes up your palate. Set it aside and let those flavors mingle while you cook the chicken.

Step 3: Cook the Chicken

Heat your grill or grill pan to medium-high, then cook the chicken for about 5 to 7 minutes on each side. You’re looking for a perfect char that locks in juices and intensifies those rich spices. The caramelized crust combined with tender insides is what makes Caribbean Jerk Chicken with Pineapple Salsa an absolute winner every time.

Step 4: Serve It Up

Once the chicken is cooked, slice it against the grain and pile on that luscious pineapple salsa. The contrast of warm, spicy chicken with cool, fruity salsa creates an irresistible harmony of flavors that will keep you coming back for bites more than you expect.

How to Serve Caribbean Jerk Chicken with Pineapple Salsa

Caribbean Jerk Chicken with Pineapple Salsa Recipe - Recipe Image

Garnishes

Sprinkle a little extra chopped cilantro or thin slices of fresh lime on top for an added burst of color and freshness. A few jalapeño slices can also elevate the dish if you want a little extra heat that complements the jerk seasoning beautifully.

Side Dishes

This dish pairs wonderfully with fluffy coconut rice, which not only soaks up the juices but also enhances the tropical vibe. You can also serve it alongside a simple crisp salad or grilled vegetables to add freshness and balance the richness of the chicken.

Creative Ways to Present

If you’re feeling festive, serve the Caribbean Jerk Chicken with Pineapple Salsa in warm corn tortillas for a flavorful taco twist, or plate it over a bed of mixed greens for a vibrant salad. The colorful combination really shines visually and will impress anyone lucky enough to dig in.

Make Ahead and Storage

Storing Leftovers

Leftover Caribbean Jerk Chicken with Pineapple Salsa keeps well in an airtight container in the refrigerator for up to 3 days. The flavors deepen overnight, so leftovers taste amazing! Store the chicken and salsa separately to keep the textures fresh.

Freezing

You can freeze the cooked jerk chicken (without the salsa) for up to 2 months. Wrap it tightly and defrost in the fridge before reheating. The pineapple salsa is best made fresh but can be stored in the fridge for a day or two if needed.

Reheating

To reheat, gently warm the chicken in a skillet or oven to preserve moisture and texture. Avoid the microwave if possible, as it can dry out the meat. Add fresh pineapple salsa on top right before serving to keep that fresh flavor and crunch.

FAQs

Can I use chicken breasts instead of thighs for this recipe?

Absolutely! While chicken thighs tend to stay juicier and more forgiving on the grill, boneless skinless chicken breasts work just fine too. Just watch the cooking time closely so they don’t dry out.

Is the pineapple salsa spicy?

The pineapple salsa is generally fresh and sweet, but if you include jalapeño, it adds a nice mild heat that balances the sweetness without overwhelming the dish. You can always adjust to your heat preference.

Can I make the jerk seasoning from scratch?

Yes! If you love cooking from scratch, you can blend spices like allspice, thyme, cinnamon, nutmeg, and cayenne to create your own homemade jerk mix. But store-bought versions work wonderfully too and save time.

What’s the best cooking method for the chicken?

Grilling is ideal for that authentic charred flavor and smoky aroma. However, if you don’t have a grill, a grill pan or even a hot skillet will work well to achieve similar results.

Can I prepare this dish for a crowd?

Definitely! This recipe scales up easily, making it perfect for gatherings. Just increase the amount of chicken and salsa accordingly, and consider marinating the chicken in larger batches ahead of time.

Final Thoughts

There’s something truly special about the combination of smoky, spicy jerk chicken paired with sweet, zesty pineapple salsa that turns any meal into a little celebration. Once you try this Caribbean Jerk Chicken with Pineapple Salsa, you’ll find yourself craving it again and again — whether for a casual dinner or your next party. So go ahead, fire up that grill, and bring a taste of the islands straight to your table. Your taste buds will thank you!

Print

Caribbean Jerk Chicken with Pineapple Salsa Recipe

This Caribbean Jerk Chicken with Pineapple Salsa is a vibrant and flavorful dish featuring tender marinated chicken grilled to perfection and topped with a fresh, tangy pineapple salsa. Perfectly balanced with spicy, sweet, and citrus notes, this recipe is a delicious way to bring a taste of the islands to your dinner table.

  • Author: Douaa
  • Prep Time: 15 minutes
  • Cook Time: 14 minutes
  • Total Time: 45 minutes (including marinating time)
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Caribbean
  • Diet: Gluten Free

Ingredients

Scale

For the Jerk Chicken:

  • 1.5 lbs (700g) boneless, skinless chicken thighs or breasts
  • 2 tbsp Jamaican jerk seasoning
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • Salt and pepper, to taste

For the Pineapple Salsa:

  • 1 cup fresh pineapple, diced
  • 1/2 red bell pepper, diced
  • 1/4 red onion, finely chopped
  • 1 small jalapeño, seeded and finely chopped (optional)
  • 2 tbsp fresh cilantro, chopped
  • Juice of 1 lime
  • Salt, to taste

Instructions

  1. Marinate the chicken: Rub the chicken evenly with the Jamaican jerk seasoning, olive oil, garlic powder, salt, and pepper. Cover and let it marinate in the refrigerator for at least 20–30 minutes to allow flavors to penetrate, or marinate overnight for a deeper, more intense flavor.
  2. Prepare the salsa: In a medium bowl, combine the diced fresh pineapple, red bell pepper, finely chopped red onion, jalapeño (if using), chopped fresh cilantro, lime juice, and salt. Mix thoroughly to combine the flavors, then set aside to allow the salsa to meld.
  3. Cook the chicken: Preheat a grill or grill pan over medium-high heat. Place the marinated chicken on the grill and cook for 5 to 7 minutes on each side, or until the chicken is fully cooked through and develops a slightly charred, smoky crust.
  4. Serve: Remove the chicken from the grill and let it rest for a few minutes. Slice the chicken and top generously with the pineapple salsa. Serve alongside rice, fresh salad, or grilled vegetables for a complete meal.

Notes

  • For an extra kick, leave the jalapeño seeds in the salsa or add more jalapeño according to taste.
  • Marinating the chicken overnight enhances the jerk flavor substantially.
  • You can substitute chicken breasts with thighs for juicier results.
  • Use fresh pineapple for the best flavor in the salsa; canned pineapple may add unwanted sweetness or texture.
  • To keep it gluten-free, ensure the jerk seasoning does not contain any gluten additives.

Nutrition

  • Serving Size: 1 serving (about 1/4 of recipe)
  • Calories: 320 kcal
  • Sugar: 9 g
  • Sodium: 420 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 2 g
  • Protein: 36 g
  • Cholesterol: 85 mg

Keywords: Caribbean jerk chicken, pineapple salsa, grilled chicken, spicy chicken recipe, tropical chicken dish, easy dinner idea

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