Arugula Salad with Pear, Feta & Walnuts Recipe

There is something truly uplifting about the freshness and harmony in an Arugula Salad with Pear, Feta & Walnuts. This salad brings together the peppery bite of arugula, the delicate sweetness of ripe pear, the creamy tang of feta, and the satisfying crunch of toasted walnuts, all dressed in a bright and slightly sweet lemon-honey vinaigrette. It’s a refreshing dance of flavors and textures that feels effortless yet elegant—perfect for those moments when you want to enjoy something light but unforgettable.

Ingredients You’ll Need

Each ingredient in this salad plays a crucial role in creating a balance of taste, texture, and color. They are simple and easy to find but combined, they turn an everyday salad into a sensational dish that looks as good as it tastes.

• 4 cups fresh arugula: The peppery green base adds a lively, slightly spicy note and vibrant color.
• 1 ripe pear, thinly sliced: Adds natural sweetness and a juicy, crisp texture that creates contrast.
• 80g feta cheese, crumbled: Brings a creamy, tangy element that beautifully complements both the fruit and greens.
• 1/3 cup walnuts, lightly toasted: Toasting enhances their nutty aroma and gives a satisfying crunch.
• 2 tbsp extra virgin olive oil: A rich, fruity base for the dressing that ties all the flavors together.
• 1 tbsp fresh lemon juice: Adds brightness and a fresh acidity that livens up the salad.
• 1 tsp honey: Balances the acidity with delicate sweetness in the dressing.
• Salt and black pepper, to taste: Enhances all the flavors without overpowering them.
• Optional: pomegranate seeds or dried cranberries: For an extra burst of color and a hint of tartness if you want to jazz it up.

How to Make Arugula Salad with Pear, Feta & Walnuts

Step 1: Prepare the Greens and Pear

Start by placing 4 cups of fresh arugula in a large salad bowl. Then thinly slice your ripe pear and arrange the slices evenly over the peppery arugula. The pear adds a juicy sweetness that contrasts beautifully with the peppery greens, so make sure your pear is ripe but still firm.

Step 2: Add the Cheese and Nuts

Sprinkle 80 grams of crumbled feta cheese evenly over the salad for a creamy, salty kick. Then add the lightly toasted walnuts on top for a toasty crunch and earthy depth. Toasting the walnuts beforehand intensifies their flavor and texture—just heat them in a dry pan for 3-5 minutes until fragrant.

Step 3: Whisk the Dressing

In a small bowl, whisk together 2 tablespoons of extra virgin olive oil, 1 tablespoon fresh lemon juice, 1 teaspoon honey, salt, and black pepper to taste. This simple dressing is bursting with bright, fresh flavors and a hint of sweetness, perfect for bringing out the best in the salad.

Step 4: Dress and Toss

Drizzle the dressing over the salad just before serving to keep the arugula crisp. Toss gently to combine all the flavors while keeping the pear slices intact. Optionally, finish with a sprinkle of pomegranate seeds or dried cranberries for a pop of color and a slightly tart note.

How to Serve Arugula Salad with Pear, Feta & Walnuts

Garnishes

This salad is stunning with a handful of jewel-like pomegranate seeds or a few dried cranberries tossed on top. Either garnish adds a festive touch and a delightful burst of flavor that complements the creamy feta and nutty walnuts beautifully.

Side Dishes

Serve this salad alongside grilled chicken or fish for a wholesome meal, or pair it with warm, crusty bread for a light lunch. The fresh acidity and crunch of the Arugula Salad with Pear, Feta & Walnuts make it a perfect balance to richer, heartier mains.

Creative Ways to Present

For a delightful appetizer, try layering the salad in clear glasses or small jars, creating vibrant color contrasts. You can also serve it as a bed under roasted beet slices or grilled halloumi for an elevated vegetarian option that will wow any guest.

Make Ahead and Storage

Storing Leftovers

If you have leftovers, store the salad components separately whenever possible. Keep the arugula, pear slices, feta, and walnuts in airtight containers in the fridge, and the dressing in a small jar. Toss everything together just before serving to maintain freshness and texture.

Freezing

Because of the fresh greens and delicate pears, freezing this salad is not recommended. Both the texture and flavor would be compromised after thawing, so it’s best enjoyed fresh.

Reheating

This salad is best served cold or at room temperature. If you want a warm twist, serve it alongside warm dishes but do not reheat the salad itself, as the arugula will wilt and the pears lose their crispness.

FAQs

Can I use other greens besides arugula?

Absolutely! While arugula provides a peppery flavor, you can substitute it with baby spinach or mixed salad greens for a milder taste, though the flavor profile will change slightly.

What kind of pear is best for this salad?

Choose a ripe but firm pear like Bartlett or Anjou to get a juicy sweetness without it becoming mushy. Thin slicing helps distribute the flavor evenly.

Can I replace the walnuts with another nut?

Yes, toasted pecans, almonds, or even pistachios work great and add their own unique crunch and flavor. Just toast them lightly to enhance their nuttiness.

Is this salad suitable for a vegan diet?

To make the salad vegan, simply omit the feta cheese or replace it with a plant-based cheese alternative. The rest of the ingredients are naturally vegan-friendly.

How long does the dressing keep?

The lemon-honey vinaigrette can be stored in an airtight container in the refrigerator for up to 5 days. Just give it a good whisk or shake before using, as it may separate.

Final Thoughts

If you’re looking for a salad that feels light and refreshing yet is packed with personality, the Arugula Salad with Pear, Feta & Walnuts is a must-try. Its bright flavors and varying textures will brighten any meal or stand beautifully on its own. Give it a whirl and enjoy the easy elegance this wonderful salad brings to your table.

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