If you’re craving a lunch or dinner packed with vibrant Mediterranean flavors and wholesome goodness, these Greek Chicken Wraps with Hummus will hit the spot every time. Tender, juicy chicken marinated in lemon, garlic, and fragrant herbs pairs perfectly with creamy hummus and crisp, fresh veggies, all wrapped snug inside warm pita bread. This dish is not only bursting with flavor but also wonderfully satisfying, making it a delightful meal to enjoy any day of the week.

Greek Chicken Wraps with Hummus Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are refreshingly simple, each playing a crucial role in creating the perfect balance of taste, texture, and color in your Greek Chicken Wraps with Hummus. From the earthy spices to the fresh vegetables, every element works together like a delicious symphony.

2 lbs boneless, skinless chicken breasts or thighs: Choose thighs for extra juiciness or breasts for a leaner option.
3 tablespoons olive oil: Adds richness and helps the marinade penetrate the chicken.
Juice of 1 large lemon: Provides zingy brightness that tenderizes and flavors the meat.
3 cloves garlic, minced: Essential for that aromatic kick.
1½ teaspoons dried oregano: Classic herb that gives a Mediterranean touch.
1 teaspoon smoked paprika: Adds warmth and a subtle smoky depth.
½ teaspoon ground cumin: Brings earthiness and complexity.
½ teaspoon black pepper: Gives gentle heat.
1 teaspoon salt (adjust to taste): Enhances all the flavors beautifully.
6 large pita breads or soft flatbreads: Perfect vessels for wrapping all those delicious fillings.
1½ cups classic hummus: Creamy, protein-rich spread that ties everything together.
1 cup cherry tomatoes, halved: Bursts of juicy sweetness and vibrant color.
1 large cucumber, thinly sliced: Adds refreshing crunch.
½ small red onion, thinly sliced: For a slight sharpness and beautiful hue.
½ cup crumbled feta cheese: Salty and creamy, a true Greek staple.
Fresh parsley or dill, chopped: Brightens the wraps with herbal freshness.
Optional add-ons: Kalamata olives, shredded lettuce, extra lemon wedges for personalization.

How to Make Greek Chicken Wraps with Hummus

Step 1: Marinate the Chicken

Begin by whisking together olive oil, lemon juice, garlic, oregano, smoked paprika, cumin, salt, and black pepper in a large bowl. This flavorful marinade is what gives the chicken its irresistible Mediterranean personality. Toss the chicken pieces in this mixture until evenly coated, then cover and let it marinate for at least 30 minutes. The longer it marinates, up to 12 hours, the deeper the flavors become, resulting in truly tender and tasty chicken.

Step 2: Cook the Chicken

Heat a grill pan or skillet over medium-high heat until hot. Cook the chicken for about 5 to 7 minutes per side, or until it’s beautifully golden and cooked through. The high heat locks in juices and creates a nice seared exterior that contrasts wonderfully with the creamy hummus in your wrap. Once done, remove the chicken and allow it to rest for 5 minutes — this step helps the juices redistribute, keeping each slice moist and flavorful.

Step 3: Prepare the Wrap Components

While the chicken rests, warm the pita breads slightly. This makes them pliable and easier to roll without cracking. Spread a generous layer of creamy hummus on each pita; this spread acts as the base layer, adding both flavor and moisture. Next, layer the sliced chicken on top, followed by cherry tomatoes, cucumber slices, red onion, and crumbled feta. The combination of textures—from creamy to crunchy to salty—is what makes these wraps irresistibly balanced.

Step 4: Finish and Roll

Sprinkle chopped fresh parsley or dill over the filling for a fresh herbal lift. If you like, add optional toppings such as Kalamata olives or shredded lettuce for more texture and taste. Finally, roll or fold the pita breads tightly around the fillings, and your Greek Chicken Wraps with Hummus are ready to be enjoyed!

How to Serve Greek Chicken Wraps with Hummus

Garnishes

Garnishing your wraps can elevate them from delicious to stunning. A few extra sprigs of parsley, a sprinkle of paprika on the hummus, or a wedge of lemon on the side bring a pop of color and fresh flavor that makes the dish even more inviting to the eyes and palate.

Side Dishes

These wraps are wonderfully versatile when it comes to sides. Light options like a classic Greek salad or roasted potatoes complement them perfectly, adding brightness or heartiness as you prefer. For a twist, try baked sweet potato wedges to balance the tangy and savory flavors with their natural sweetness.

Creative Ways to Present

Serving Greek Chicken Wraps with Hummus can be as fun as eating them. Cut the wraps in half diagonally, showing off the vibrant fillings inside. Alternatively, serve the ingredients separated as a build-your-own wrap platter for a casual, interactive meal with friends or family. This not only looks lovely but lets everyone customize their wrap exactly how they like it.

Make Ahead and Storage

Storing Leftovers

Leftover wraps can be stored in an airtight container in the refrigerator for up to 2 days. To keep the wrap from becoming soggy, consider storing the chicken and vegetables separately from the pita and hummus if you plan to enjoy them later.

Freezing

If you want to freeze leftovers, it’s best to freeze the cooked chicken separately. Wrap the chicken tightly in plastic wrap or foil, place in a freezer bag, and freeze for up to 3 months. Fresh veggies and pita do not freeze well, so add them fresh when reheating.

Reheating

To reheat, gently warm the chicken in a skillet or microwave until heated through. Warm the pita bread separately in a toaster or oven to retain its softness. Then assemble your wraps with fresh vegetables and hummus for a delicious meal just like the first time.

FAQs

Can I use chicken thighs instead of chicken breasts for Greek Chicken Wraps with Hummus?

Absolutely! Chicken thighs are a great alternative because they’re juicy and flavorful. Just ensure they’re cooked thoroughly, and you’ll have a deliciously tender wrap.

Can I make these wraps vegetarian?

For a vegetarian version, you can replace the chicken with grilled vegetables like zucchini, bell peppers, or portobello mushrooms. The hummus and feta provide plenty of protein and flavor to keep the wraps satisfying.

What type of hummus works best in these wraps?

Classic hummus is perfect here because it’s creamy and mild, complementing the marinated chicken without overpowering it. However, feel free to experiment with flavored hummus like roasted red pepper or garlic for a unique twist.

How long can the chicken marinade be stored?

The chicken, once marinated, should ideally be cooked within 12 hours for the best flavor and food safety. Never store raw marinated chicken for more than 24 hours in the fridge.

Are Greek Chicken Wraps with Hummus healthy?

These wraps strike a wonderful balance of lean protein, healthy fats from olive oil and hummus, and fresh vegetables. They can be part of a nutritious diet, especially when paired with wholesome sides.

Final Thoughts

If you’re looking to bring a little sunshine onto your plate, Greek Chicken Wraps with Hummus are a fantastic choice. Easy to prepare, packed with fresh ingredients, and incredibly flavorful, they’re sure to become a favorite in your recipe rotation. Whether for a quick weekday meal or a relaxed weekend gathering, give these wraps a try — I promise you’ll love how vibrant and satisfying they are!