sted Corn Bowl with Cilantro Cream Sauce Recipe
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If you’re craving a vibrant, hearty meal that beautifully balances bold flavors and fresh textures, the sted Corn Bowl with Cilantro Cream Sauce is exactly what you need. This dish brings together perfectly seasoned steak, sweet roasted corn, creamy avocado, and a zesty cilantro cream sauce that makes every bite sing with freshness and comfort. Whether you’re cooking for a quick weeknight dinner or want to impress guests with something colorful and satisfying, this bowl is an absolute showstopper and sure to become one of your favorite go-to meals.

Ingredients You’ll Need
The magic of the sted Corn Bowl with Cilantro Cream Sauce lies in its simple, wholesome ingredients. Each component plays a crucial role in building layers of flavor and texture—you’ll notice how the juicy steak, tender roasted corn, and creamy avocado beautifully complement the tangy and herbaceous sauce.
- 1 lb flank steak or sirloin: Choose a cut with good marbling for maximum tenderness and flavor.
- Olive oil: Helps to keep the steak juicy and also perfectly chars the corn.
- Spices (paprika, garlic powder, cumin, chili powder): These add smoky and warm undertones that lift every bite.
- Corn kernels: Fresh or thawed frozen work wonderfully for a sweet, slightly crunchy contrast.
- Sour cream or Greek yogurt: Forms the creamy base for the cilantro sauce and adds a tangy richness.
- Fresh cilantro: The star of the sauce offering bright, fresh notes that tie the bowl together.
- Lime juice: Adds acidity and zest that brighten the overall flavor.
- Cooked rice: Acts as a comforting, neutral foundation for piling on the toppings.
- Avocado, cherry tomatoes, black beans, and red onion: These fresh toppings not only add color but boost texture and nutrition.
- Salt and pepper: To season everything to perfection.
How to Make sted Corn Bowl with Cilantro Cream Sauce
Step 1: Season and Marinate the Steak
Start by patting your steak dry — this helps it develop a beautiful crust when cooking. Rub olive oil all over, then generously coat with paprika, garlic powder, cumin, salt, and pepper. Finish by drizzling fresh lime juice for a subtle citrus kick. Let the steak marinate at room temperature for 20 to 30 minutes so the spices soak in and the meat becomes tender and flavorful.
Step 2: Cook the Steak to Perfection
Heat a grill pan or heavy skillet over medium-high heat until very hot. Cook the steak for about 4 to 5 minutes on each side, depending on thickness, aiming for medium-rare (135°F internal temperature) for optimal juiciness and tenderness. Once cooked, give the steak 5 to 10 minutes of rest—this step is crucial to keep all those flavorful juices locked in. When ready, slice thinly against the grain for maximum tenderness.
Step 3: Roast the Corn
In a skillet over medium-high heat, warm olive oil and add the corn kernels. Sprinkle chili powder, salt, and pepper for that signature spiced sweetness. Cook the corn for 5 to 7 minutes, stirring occasionally, until it has a lovely char and golden color. This deepens the corn’s natural sugars, making every bite delightfully sweet and smoky.
Step 4: Prepare the Cilantro Cream Sauce
In a blender or food processor, combine sour cream (or Greek yogurt), mayonnaise, a handful of fresh cilantro leaves, garlic, lime juice, and salt. Blend until silky smooth, gradually adding 2 to 3 tablespoons of water to create a creamy drizzle consistency. This lush sauce packs fresh, tangy, and herby flavors that perfectly complement the rich steak and roasted corn.
Step 5: Assemble the sted Corn Bowl with Cilantro Cream Sauce
Divide cooked rice evenly into bowls. Artistically arrange the sliced steak, roasted corn, creamy avocado slices, halved cherry tomatoes, black beans, and a sprinkle of finely diced red onion around the bowl. Finally, drizzle generously with the vibrant cilantro cream sauce. This colorful, nutrient-rich bowl is as satisfying to look at as it is to eat.
How to Serve sted Corn Bowl with Cilantro Cream Sauce

Garnishes
A little extra fresh cilantro sprinkled on top elevates the bowl with a burst of herbal brightness. Don’t forget a few lime wedges on the side for an added squeeze of citrus that wakes up all the flavors beautifully.
Side Dishes
Keep things simple yet complementary – a crisp green salad with a light vinaigrette pairs wonderfully, or serve alongside warm, soft tortillas for assembling your own tacos. A bowl this hearty can also stand on its own as a full meal, thanks to its balanced protein, veggies, and grains.
Creative Ways to Present
For a party, serve the sted Corn Bowl with Cilantro Cream Sauce as a build-your-own bowl station where guests can customize toppings. Alternatively, layer the ingredients in a mason jar for a grab-and-go lunch option that looks as good as it tastes.
Make Ahead and Storage
Storing Leftovers
Keep leftover steak slices separate from the avocado to prevent browning, and store the components in airtight containers in the refrigerator. The roasted corn and rice can be stored together or separately and will keep fresh for up to 3 days.
Freezing
The steak and roasted corn freeze well if stored separately in freezer bags or containers. Freeze cooked rice in portions as well. Avoid freezing avocado and cilantro cream sauce as their texture and flavor won’t hold up well after thawing.
Reheating
Reheat steak and corn gently in a skillet over low to medium heat to avoid overcooking. Warm rice in the microwave or on the stovetop with a splash of water to keep it moist. Add fresh avocado slices and drizzle the cilantro cream sauce only after reheating for the best texture and flavor experience.
FAQs
Can I use a different cut of steak for this recipe?
Absolutely! While flank steak or sirloin work beautifully due to their flavor and tenderness, you can also use skirt steak or ribeye if you prefer. Just keep in mind that cooking times may vary with different cuts.
Is there a vegetarian alternative to the sted Corn Bowl with Cilantro Cream Sauce?
Yes! Swap the steak for grilled portobello mushrooms, spiced tofu, or even hearty roasted chickpeas to maintain protein content and texture while keeping the dish vegetarian-friendly.
How long can I store the cilantro cream sauce?
The cilantro cream sauce keeps well refrigerated in an airtight container for up to 4 days. Just give it a quick stir before serving, as it may thicken slightly upon standing.
Can I make the roasted corn on a grill instead of a skillet?
Definitely! Grilling corn over direct heat can add fantastic smoky flavor and beautiful char marks—just cut the kernels off grilled ears before adding them to the bowl.
Is this dish gluten-free?
Yes, the sted Corn Bowl with Cilantro Cream Sauce is naturally gluten-free, provided you use gluten-free ingredients such as certain mayonnaise brands and double-check seasoning blends.
Final Thoughts
This sted Corn Bowl with Cilantro Cream Sauce is one of those dishes that feels like a warm hug plated up with fresh, vibrant ingredients. Its combination of juicy steak, sweet charred corn, creamy avocado, and bright cilantro cream makes for a meal you’ll want to make again and again. Give it a try — I promise it will quickly become one of your most beloved recipes, perfect for any occasion that calls for a little celebration of flavors.
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Printsted Corn Bowl with Cilantro Cream Sauce Recipe
This Steak, Avocado, and Roasted Corn Bowl with Cilantro Cream Sauce is a vibrant, flavorful meal that combines tender marinated steak, charred roasted corn, creamy avocado, and fresh veggies atop a bed of rice. Topped with a zesty cilantro cream sauce, this hearty bowl is perfect for a satisfying lunch or dinner that balances protein, fiber, and rich textures with a fresh, tangy finish.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling, Roasting, Blending
- Cuisine: Mexican-inspired
- Diet: Halal
Ingredients
For the Steak
- 1 lb (450g) flank steak or sirloin (halal)
- 1 tbsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- ½ tsp ground cumin
- 1 tsp salt
- ½ tsp black pepper
- Juice of ½ lime
For the Roasted Corn
- 2 cups corn kernels (fresh, canned drained, or frozen thawed)
- 1 tbsp olive oil
- ½ tsp chili powder
- ¼ tsp salt
- ¼ tsp black pepper
For the Cilantro Cream Sauce
- ½ cup sour cream or Greek yogurt
- 2 tbsp mayonnaise
- 1 cup fresh cilantro leaves
- 1 clove garlic
- Juice of 1 lime
- 2–3 tbsp water (to thin)
- Salt to taste
For the Bowl Base
- 2 cups cooked rice (white, brown, or cilantro lime rice)
- 1 large avocado, sliced
- 1 cup cherry tomatoes, halved
- ½ cup black beans, rinsed and drained
- ¼ cup red onion, finely diced
- Lime wedges for serving
Instructions
- Season the Steak: Pat the steak dry with paper towels. Rub the olive oil, paprika, garlic powder, cumin, salt, black pepper, and lime juice all over the steak evenly. Allow the steak to marinate at room temperature for 20 to 30 minutes to absorb the flavors.
- Cook the Steak: Preheat a grill pan or skillet over medium-high heat. Cook the steak for 4 to 5 minutes on each side, depending on thickness, until it reaches the desired doneness (135°F or 57°C for medium-rare). Once cooked, remove and rest the steak for 5 to 10 minutes to retain juices. Slice the steak thinly against the grain for maximum tenderness.
- Roast the Corn: Heat olive oil in a skillet over medium-high heat. Add the corn kernels, chili powder, salt, and pepper. Cook for 5 to 7 minutes, stirring occasionally, until the corn is lightly charred and golden brown, releasing a smoky sweetness.
- Prepare the Cilantro Cream Sauce: In a blender or food processor, combine the sour cream (or Greek yogurt), mayonnaise, fresh cilantro leaves, garlic clove, lime juice, and salt. Blend until smooth, adding 2 to 3 tablespoons of water gradually to reach a drizzle-friendly consistency.
- Assemble the Bowls: Divide the cooked rice equally into serving bowls. Arrange sliced steak, roasted corn, sliced avocado, cherry tomatoes, black beans, and finely diced red onion on top of the rice in each bowl. Drizzle the cilantro cream sauce generously over the assembled ingredients.
- Serve: Garnish with extra cilantro leaves if desired and provide lime wedges on the side for an additional fresh citrus squeeze to brighten the bowl just before eating.
Notes
- Use flank steak or sirloin for best results; halal options work well for dietary preferences.
- Marinating the steak at room temperature enhances flavor and tenderness but do not exceed 30 minutes to avoid food safety risks.
- Feel free to substitute sour cream with Greek yogurt to reduce fat content.
- You can swap white rice with brown rice or cilantro lime rice for added fiber and flavor.
- Leftover cilantro cream sauce can be refrigerated for up to 3 days.
- This bowl can be customized with additional veggies like bell peppers or radishes as desired.
Nutrition
- Serving Size: 1 bowl (approx. 450g)
- Calories: 650 kcal
- Sugar: 6 g
- Sodium: 750 mg
- Fat: 32 g
- Saturated Fat: 9 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 9 g
- Protein: 38 g
- Cholesterol: 85 mg
Keywords: steak bowl, avocado bowl, roasted corn, cilantro cream sauce, healthy dinner, Mexican bowl, gluten-free, halal recipe, easy weeknight meal
