Greek Grilled Chicken Gyro Bowl with Creamy Garlic Feta Recipe

If you are craving a vibrant, flavorful meal that feels like a Mediterranean feast on a plate, look no further than this Greek Grilled Chicken Gyro Bowl with Creamy Garlic Feta. It perfectly combines tender, herb-infused grilled chicken with a luscious, tangy feta sauce that’s bursting with garlic goodness. Every bite delivers a satisfying blend of smoky, fresh, and creamy textures that make this dish a true crowd-pleaser and a weeknight winner.

Greek Grilled Chicken Gyro Bowl with Creamy Garlic Feta Recipe - Recipe Image

Ingredients You’ll Need

This recipe uses simple, fresh ingredients that each play an essential role in creating a harmonious and mouthwatering dish. From the citrusy brightness of lemon juice to the earthy aroma of oregano and paprika, every element adds a distinct layer to the Greek Grilled Chicken Gyro Bowl with Creamy Garlic Feta.

  • Boneless skinless chicken thighs: Juicy and tender, perfect for grilling and soaking up marinade flavors.
  • Olive oil: Adds richness and helps meld marinade ingredients together beautifully.
  • Lemon juice and zest: Brightens the dish with fresh acidity that balances the spice.
  • Garlic cloves, minced: Infuses a pungent, aromatic kick into the marinade and sauce.
  • Dried oregano: A classic Mediterranean herb that lends earthiness and warmth.
  • Paprika and ground cumin: Bring depth with subtle smokiness and a hint of spice.
  • Salt and black pepper: Essential seasonings to enhance all flavors.
  • Plain Greek yogurt: Adds creaminess and tenderizes the chicken as part of the marinade.
  • Feta cheese, crumbled: The star of the creamy garlic sauce with its tangy, salty profile.
  • Roasted garlic: Offers a mellow, sweet garlic flavor that blends seamlessly in the dip.
  • Cooked basmati or jasmine rice: The fluffy base that soaks up all the delicious juices.
  • Fresh vegetables (cherry tomatoes, cucumber, red onion): Add crunch, color, and refreshing contrast.
  • Kalamata olives: Provide a briny punch that’s signature to Greek cuisine.
  • Chopped parsley: A touch of herbaceous brightness scattered throughout.
  • Lemon juice (for rice and sauce): Keeps the flavors lively and balanced.

How to Make Greek Grilled Chicken Gyro Bowl with Creamy Garlic Feta

Step 1: Marinate the Chicken

Start by mixing olive oil, lemon juice, lemon zest, minced garlic, oregano, paprika, cumin, salt, pepper, and Greek yogurt to create a flavorful marinade. Coat the chicken thighs thoroughly in this mixture, cover, and let them rest in the fridge for at least 30 minutes—up to 4 hours if you can plan ahead. This step is key for juicy chicken full of vibrant Mediterranean notes.

Step 2: Grill the Chicken

Heat your grill or grill pan to medium-high and cook the marinated chicken for about 5 to 7 minutes per side. This ensures a perfectly cooked interior while the exterior develops those beautiful char marks and smoky flavor. Once grilled, allow the chicken to rest for 5 minutes before slicing it into juicy strips ready for bowl assembly.

Step 3: Prepare the Creamy Garlic Feta

While the chicken is grilling, blend crumbled feta cheese, full-fat Greek yogurt, roasted garlic, olive oil, and lemon juice until smooth and luscious. Add water a tablespoon at a time to reach a pourable creaminess that will coat every bite of the bowl with irresistible tangy garlic goodness.

Step 4: Prepare the Rice Base

Toss your cooked basmati or jasmine rice with olive oil, fresh lemon juice, and chopped parsley. This simple dressing transforms plain rice into a bright, herby foundation that complements the grilled chicken and creamy sauce impeccably.

Step 5: Assemble the Bowls

Start with a bed of the dressed rice, then layer on the sliced grilled chicken. Top generously with halved cherry tomatoes, diced cucumber, thinly sliced red onion, and kalamata olives for a rainbow of flavors and textures. Finally, drizzle the luscious creamy garlic feta over everything and serve immediately to enjoy the full, fresh flavor experience of the Greek Grilled Chicken Gyro Bowl with Creamy Garlic Feta.

How to Serve Greek Grilled Chicken Gyro Bowl with Creamy Garlic Feta

Greek Grilled Chicken Gyro Bowl with Creamy Garlic Feta Recipe - Recipe Image

Garnishes

To elevate your bowl even more, sprinkle chopped fresh parsley or dill as a final garnish. A squeeze of extra lemon juice before serving adds a zesty brightness, and for those who enjoy a little heat, a pinch of crushed red pepper flakes livens up the flavor profile wonderfully.

Side Dishes

This bowl is satisfying on its own but pairs beautifully with a light Greek salad, warm pita bread, or even some crispy roasted potatoes dusted with herbs. If you want a little extra crunch, consider serving with a side of tzatziki for dipping or drizzling.

Creative Ways to Present

For a more casual, festive meal, serve this dish as part of a build-your-own gyro bar with bowls of each component ready for guests to assemble. You can also serve the ingredients layered beautifully in mason jars for a grab-and-go lunch option. Either way, this Greek Grilled Chicken Gyro Bowl with Creamy Garlic Feta shines when it’s colorful and inviting on the table!

Make Ahead and Storage

Storing Leftovers

Keep any leftover grilled chicken, rice, and creamy garlic feta sauce stored separately in airtight containers in the refrigerator. This prevents sogginess and helps retain the bright flavors. The chicken and rice will stay fresh for up to 3 days.

Freezing

The grilled chicken can be frozen for up to 2 months if wrapped well or stored in freezer-safe containers. However, the creamy garlic feta sauce is best made fresh as freezing can affect its texture. You can freeze the rice too, but it’s optimal to reheat it gently to keep its fluffy texture.

Reheating

Warm the chicken and rice gently in the microwave or on the stovetop with a splash of water to prevent drying out. Add the creamy garlic feta sauce after reheating to keep its fresh, velvety texture. Reassembled and warmed slightly, leftovers still make a delightful meal!

FAQs

Can I use chicken breasts instead of thighs?

Absolutely! Chicken breasts can be used if preferred. Just be sure to watch the grilling time closely to avoid drying out the leaner meat, and marinate well for the best flavor.

Is this recipe gluten-free?

Yes, this bowl uses rice and fresh whole ingredients, making it naturally gluten-free as long as you check any packaged ingredients like yogurt or olives for additives.

How do I roast garlic for the creamy feta?

Simply wrap a whole garlic bulb in foil and roast at 400°F (200°C) for about 30-35 minutes until soft and caramelized. Once cooled, squeeze the roasted garlic cloves out for a mellow, sweet garlic flavor in the sauce.

Can I make the creamy garlic feta sauce ahead of time?

You can prepare the sauce a day in advance and store it in the refrigerator. Just give it a good stir before serving and add a little water if it thickens too much.

Are there any vegetarian alternatives?

For a vegetarian version, try swapping grilled chicken for grilled halloumi or roasted vegetables like eggplant and zucchini. The creamy garlic feta sauce stays a perfect accompaniment either way!

Final Thoughts

Once you try this Greek Grilled Chicken Gyro Bowl with Creamy Garlic Feta, it’s bound to become a go-to favorite whether for a quick weeknight dinner or a fun weekend gathering. The balanced blend of smoky grilled chicken, fresh vegetables, and that unforgettable creamy feta sauce comes together in a way that feels both comforting and exciting. Don’t wait to savor these incredible flavors that will transport your taste buds straight to the Mediterranean!

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Greek Grilled Chicken Gyro Bowl with Creamy Garlic Feta Recipe

A vibrant and satisfying Greek Grilled Chicken Gyro Bowl featuring marinated grilled chicken thighs served over a lemony rice base, fresh vegetables, kalamata olives, and drizzled with a creamy, tangy garlic feta sauce. Perfect for a flavorful and wholesome Mediterranean-inspired meal.

  • Author: Douaa
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 1 hour (including marinating time)
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Greek / Mediterranean
  • Diet: Low Fat

Ingredients

Scale

For the Greek Grilled Chicken

  • lbs (680g) boneless skinless chicken thighs
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • 1 tsp lemon zest
  • 3 garlic cloves, minced
  • 1½ tsp dried oregano
  • 1 tsp paprika
  • ½ tsp ground cumin
  • 1 tsp salt
  • ½ tsp black pepper
  • 2 tbsp plain Greek yogurt

For the Creamy Garlic Feta

  • 1 cup feta cheese, crumbled
  • ½ cup full-fat Greek yogurt
  • 1 clove roasted garlic
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 12 tbsp water (to thin for pouring)

For the Bowl

  • 2 cups cooked basmati or jasmine rice
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tbsp chopped parsley
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ¼ cup red onion, thinly sliced
  • ¼ cup kalamata olives, sliced
  • Optional: shredded lettuce or arugula

Instructions

  1. Marinate the Chicken: In a bowl, combine olive oil, lemon juice, lemon zest, minced garlic, dried oregano, paprika, ground cumin, salt, black pepper, and plain Greek yogurt. Add the chicken thighs and coat thoroughly with the marinade. Cover and refrigerate for at least 30 minutes, or up to 4 hours for deeper flavor.
  2. Grill the Chicken: Preheat a grill or grill pan over medium-high heat. Grill the marinated chicken thighs for 5 to 7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (75°C). Remove from heat and let rest for 5 minutes before slicing into strips.
  3. Prepare the Creamy Garlic Feta: In a blender or food processor, combine crumbled feta cheese, full-fat Greek yogurt, roasted garlic clove, olive oil, and lemon juice. Blend until smooth and creamy. Add 1 to 2 tablespoons of water as needed to reach a pourable consistency.
  4. Prepare the Rice Base: In a bowl, toss cooked basmati or jasmine rice with olive oil, lemon juice, and chopped parsley to infuse a bright, fresh flavor.
  5. Assemble the Bowls: Divide the rice mixture among serving bowls. Top each bowl with sliced grilled chicken, halved cherry tomatoes, diced cucumber, thinly sliced red onion, and sliced kalamata olives. Drizzle generously with the creamy garlic feta sauce. Optionally, add shredded lettuce or arugula for extra greens. Serve immediately and enjoy.

Notes

  • Marinate chicken overnight for maximum flavor.
  • Use a meat thermometer to ensure chicken is cooked to a safe internal temperature.
  • Adjust water quantity in the garlic feta sauce to get your desired consistency.
  • Substitute rice with cauliflower rice for a low-carb option.
  • Roasting garlic beforehand mellows its pungency and enhances the sauce’s flavor.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 610 kcal
  • Sugar: 5 g
  • Sodium: 890 mg
  • Fat: 28 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 4 g
  • Protein: 42 g
  • Cholesterol: 85 mg

Keywords: Greek chicken gyro bowl, grilled chicken, creamy garlic feta sauce, Mediterranean bowl, healthy chicken bowl, Greek yogurt marinade

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