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& Sweet Potato with Feta & Walnut Crunch Recipe

& Sweet Potato with Feta & Walnut Crunch Recipe
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★★★★★

4.8 from 21 reviews

A deliciously sweet and savory dish featuring roasted caramelized pumpkin and sweet potatoes, enhanced with honey and cinnamon, topped with creamy feta cheese and crunchy toasted walnuts. Perfect as a hearty vegetarian main or a flavorful side dish.

Ingredients

Scale

Vegetables

  • 2 cups pumpkin, peeled and cubed
  • 2 cups sweet potato, peeled and cubed

Seasonings and Oil

  • 2 tbsp olive oil
  • 1 tbsp butter
  • 1 tbsp honey
  • ½ tsp cinnamon
  • Salt and freshly cracked black pepper, to taste

Toppings

  • 150 g feta cheese, crumbled
  • ½ cup toasted walnuts, roughly chopped
  • Fresh parsley or thyme, for garnish

Instructions

  1. Preheat Oven: Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper to prevent sticking.
  2. Prepare Vegetables: In a large bowl, toss the cubed pumpkin and sweet potatoes with olive oil, salt, pepper, and cinnamon ensuring all pieces are evenly coated for balanced flavor.
  3. Roast Vegetables: Spread the seasoned vegetables evenly on the prepared baking sheet. Roast for 25 to 30 minutes, stirring halfway through to promote even cooking and caramelization until tender and lightly browned.
  4. Caramelize with Honey: During the last 5 minutes of roasting, drizzle honey over the vegetables and return to the oven to allow gentle caramelization, adding a sweet glaze to the dish.
  5. Assemble and Garnish: Remove the roasted vegetables from the oven and transfer them to a serving dish. Sprinkle crumbled feta cheese and toasted walnuts over the top. Garnish with fresh parsley or thyme leaves for an aromatic finish before serving.

Notes

  • For extra depth of flavor, add a pinch of smoked paprika or a splash of balsamic glaze before roasting.
  • This dish works well as a vegetarian main course, a hearty side dish, or part of a Mediterranean-style platter.
  • Leftovers can be incorporated into salads or grain bowls for a different meal.
  • Use fresh walnuts and toast them lightly to enhance their crunch and flavor.
  • You can substitute thyme with fresh rosemary or sage based on preference.

Nutrition

Keywords: Caramelized pumpkin, sweet potato, feta cheese, toasted walnuts, roasted vegetables, vegetarian, Mediterranean, side dish

Find it online: https://maicook.com/and-sweet-potato-with-feta-and-walnut-crunch-recipe/