Avocado & Egg Salad Bowl Recipe

There is nothing quite as satisfying and nourishing as a fresh, vibrant Avocado & Egg Salad Bowl. This dish effortlessly combines creamy avocado with protein-packed boiled eggs, all nestled on a bed of crisp mixed greens and peppery radishes. It’s a bowl that bursts with texture, flavor, and color, making it perfect for a quick lunch, a light dinner, or even an impressive salad to share with friends. Trust me, once you get a taste of this delightful combination, this salad bowl will quickly become one of your favorites, too.

Avocado & Egg Salad Bowl Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this recipe lies in its simplicity: just a handful of fresh, wholesome ingredients that each bring their own magic to the table. Every component is essential, whether it’s the creamy texture of ripe avocado, the delicate bite of fresh radishes, or the bright zing of lemon juice—together they create a perfectly balanced bowl that’s both satisfying and healthy.

  • 2 ripe avocados: Choose avocados that yield slightly to gentle pressure for that creamy, buttery texture.
  • 4 boiled eggs: Eggs add a rich, protein boost and great texture contrast when sliced or halved.
  • 2 cups mixed greens: Arugula or lettuce adds a fresh, peppery or mild leafy base for the salad.
  • 3–4 radishes: Thinly sliced for a crunchy, slightly spicy kick that brightens the bowl.
  • 1–2 tbsp fresh parsley or chives: Herbs bring a subtle freshness and an extra pop of color.
  • 2 tbsp olive oil: Use good quality extra virgin olive oil to drizzle over and add richness.
  • 1 tbsp fresh lemon juice: This adds a lovely tang that balances the richness of the avocado and eggs.
  • Salt & black pepper: To season perfectly to your taste, enhancing every flavor.

How to Make Avocado & Egg Salad Bowl

Step 1: Boil and Prepare the Eggs

Start by placing your eggs in a pot of cold water, just enough to cover them comfortably. Bring the water to a gentle boil and let the eggs cook for about 8 to 9 minutes — this ensures a perfectly firm yolk without overcooking. Once done, immediately transfer the eggs to a bowl of ice water to cool, making peeling easier and preventing any greenish yolk discoloration. After peeling, slice or halve the eggs to your preferred size for the salad.

Step 2: Slice the Avocados

Next, slice your ripe avocados carefully. You can cut them into smooth chunks or elegant slices depending on your style. The creamy texture of avocado is what makes this salad bowl incredibly luxurious, so be gentle to keep the pieces intact while preparing the salad.

Step 3: Assemble the Greens and Radishes

In your serving bowl, toss together the mixed greens and thinly sliced radishes. These ingredients provide that crisp, refreshing base layer which beautifully contrasts with the soft avocado and eggs later on. This also adds a wonderful range of colors that instantly lifts the dish visually.

Step 4: Add Avocado and Eggs

Gently lay the avocado slices and egg halves on top of the bed of greens and radishes. Arranging them thoughtfully makes the bowl inviting and balanced in flavor with every bite, ensuring each forkful has a bit of creamy avocado, tender egg, and crunchy greens.

Step 5: Drizzle and Season

Drizzle the entire bowl with 2 tablespoons of extra virgin olive oil and 1 tablespoon of fresh lemon juice. This simple dressing enhances the freshness and ties all the ingredients together beautifully. Finally, sprinkle with salt and freshly cracked black pepper to taste, elevating the natural flavors and seasoning just right.

Step 6: Garnish and Serve

Finish your Avocado & Egg Salad Bowl with a sprinkling of chopped parsley or chives. These fresh herbs add an aromatic touch and a burst of green, making your salad look as vibrant as it tastes. Serve immediately for the best texture and flavor experience.

How to Serve Avocado & Egg Salad Bowl

Avocado & Egg Salad Bowl Recipe - Recipe Image

Garnishes

To transform your salad bowl from simple to stunning, consider adding a sprinkle of toasted seeds like pumpkin or sunflower, or a few crushed red pepper flakes for a little heat. You could also add thinly sliced scallions or a light dusting of smoked paprika as a garnish to deepen the flavor profile and add visual appeal.

Side Dishes

This salad bowl pairs wonderfully with crusty artisan bread or a slice of warm, rustic sourdough for soaking up the delicious olive oil and yolk. For a heartier meal, you could serve alongside grilled chicken or a light bowl of soup to complement the freshness of the salad without overwhelming it.

Creative Ways to Present

Serving this salad in clear glass bowls lets the vibrant colors shine through, making it as delightful to look at as it is to eat. Alternatively, arrange all ingredients in neat, layered rows for a photo-ready presentation. Mini avocado & egg salad bowls served in small jars or ramekins are wonderful for entertaining and make each portion feel special and personal.

Make Ahead and Storage

Storing Leftovers

If you have leftovers, store the salad in an airtight container in the refrigerator. Keep in mind that avocado can brown quickly, so a little lemon juice over the avocado before storing helps maintain its fresh green color. For best texture, enjoy leftovers within a day.

Freezing

This salad bowl does not freeze well due to the creamy avocado and fresh greens, which can become watery and mushy upon thawing. It’s best to prepare just enough for immediate consumption or store leftovers in the fridge as mentioned.

Reheating

As this is a fresh salad, reheating is generally not recommended. If you want warm eggs, consider gently warming the boiled eggs separately, but keep the greens and avocado fresh for the best taste and texture.

FAQs

Can I use different greens in the Avocado & Egg Salad Bowl?

Absolutely! Spinach, kale, or mixed baby greens all work wonderfully. Just choose what you enjoy or have on hand, knowing that some greens like kale might require a bit of massaging to soften before serving.

How do I know when avocados are ripe enough?

A ripe avocado yields slightly when gently squeezed but should not feel mushy. If it’s too firm, it needs a day or two to ripen at room temperature.

Can I prepare the Avocado & Egg Salad Bowl in advance?

You can boil the eggs and prep the radishes and greens ahead of time, but it’s best to slice the avocado and assemble the salad shortly before serving to maintain freshness and prevent browning.

What if I don’t have fresh lemon juice?

Lime juice is a fantastic substitute that adds a slightly different but delightful citrus tang. You could also use a splash of apple cider vinegar if you’re in a pinch.

Is this salad bowl suitable for meal prep?

Yes, with a few adjustments! Store components separately—keep avocado and dressing aside until ready to eat. Assemble right before mealtime to keep everything fresh and flavorful.

Final Thoughts

If you’re craving a dish that feels like a warm hug in a bowl, the Avocado & Egg Salad Bowl is your go-to. It’s simple, fresh, and packed with flavors that sing together perfectly. Give this recipe a try and enjoy how a few wholesome ingredients can turn into your next favorite salad sensation! I promise, you’ll keep coming back for more.

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Avocado & Egg Salad Bowl Recipe

A fresh, nutritious Avocado & Egg Salad Bowl combining creamy ripe avocados, protein-rich boiled eggs, and crisp mixed greens. This easy-to-make salad is drizzled with olive oil and lemon juice, finished with fresh herbs for a light, wholesome meal perfect for lunch or a healthy snack.

  • Author: Douaa
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Category: Salad
  • Method: Boiling, assembling
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

Scale

Salad Ingredients

  • 2 ripe avocados, sliced
  • 4 boiled eggs, halved or sliced
  • 2 cups mixed greens (arugula or lettuce)
  • 34 radishes, thinly sliced
  • 12 tbsp fresh parsley or chives, chopped

Dressing

  • 2 tbsp olive oil
  • 1 tbsp fresh lemon juice
  • Salt & black pepper, to taste

Instructions

  1. Boil the Eggs: Place the eggs in a pot with water and bring to a boil. Let them cook for 8–9 minutes. Once done, transfer them to cold water to cool, then peel and slice the eggs.
  2. Prepare the Avocados: Cut the ripe avocados into chunks or slices, ensuring they are not overly mashed to retain texture.
  3. Assemble the Salad Base: In a large bowl, combine the mixed greens and thinly sliced radishes, tossing lightly for even distribution.
  4. Top with Avocado and Eggs: Arrange the avocado slices and boiled eggs on top of the greens and radishes, distributing evenly for a visually appealing presentation.
  5. Dress the Salad: Drizzle 2 tablespoons of olive oil and 1 tablespoon of fresh lemon juice over the salad, enhancing the flavors with a light tang and richness.
  6. Season: Sprinkle salt and freshly ground black pepper to taste to balance and accentuate the flavors.
  7. Garnish and Serve: Finish with chopped fresh parsley or chives for a burst of herbal freshness. Serve immediately to enjoy the salad at its best.

Notes

  • Use ripe avocados to ensure creamy texture and rich flavor.
  • Boil eggs precisely for a firm yet tender yolk; overcooked eggs can develop a green ring.
  • Fresh lemon juice prevents avocado browning and adds brightness.
  • Variations: add cherry tomatoes or cucumber for extra crunch.
  • Serve immediately to maintain the freshness and texture of ingredients.

Nutrition

  • Serving Size: 1 bowl (half the recipe)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 185mg

Keywords: avocado salad, egg salad, healthy salad, quick lunch, nutritious bowl

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