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Avocado & Egg Salad Bowl Recipe

Avocado & Egg Salad Bowl Recipe
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★★★★★

4.7 from 21 reviews

A fresh, nutritious Avocado & Egg Salad Bowl combining creamy ripe avocados, protein-rich boiled eggs, and crisp mixed greens. This easy-to-make salad is drizzled with olive oil and lemon juice, finished with fresh herbs for a light, wholesome meal perfect for lunch or a healthy snack.

Ingredients

Scale

Salad Ingredients

  • 2 ripe avocados, sliced
  • 4 boiled eggs, halved or sliced
  • 2 cups mixed greens (arugula or lettuce)
  • 3–4 radishes, thinly sliced
  • 1–2 tbsp fresh parsley or chives, chopped

Dressing

  • 2 tbsp olive oil
  • 1 tbsp fresh lemon juice
  • Salt & black pepper, to taste

Instructions

  1. Boil the Eggs: Place the eggs in a pot with water and bring to a boil. Let them cook for 8–9 minutes. Once done, transfer them to cold water to cool, then peel and slice the eggs.
  2. Prepare the Avocados: Cut the ripe avocados into chunks or slices, ensuring they are not overly mashed to retain texture.
  3. Assemble the Salad Base: In a large bowl, combine the mixed greens and thinly sliced radishes, tossing lightly for even distribution.
  4. Top with Avocado and Eggs: Arrange the avocado slices and boiled eggs on top of the greens and radishes, distributing evenly for a visually appealing presentation.
  5. Dress the Salad: Drizzle 2 tablespoons of olive oil and 1 tablespoon of fresh lemon juice over the salad, enhancing the flavors with a light tang and richness.
  6. Season: Sprinkle salt and freshly ground black pepper to taste to balance and accentuate the flavors.
  7. Garnish and Serve: Finish with chopped fresh parsley or chives for a burst of herbal freshness. Serve immediately to enjoy the salad at its best.

Notes

  • Use ripe avocados to ensure creamy texture and rich flavor.
  • Boil eggs precisely for a firm yet tender yolk; overcooked eggs can develop a green ring.
  • Fresh lemon juice prevents avocado browning and adds brightness.
  • Variations: add cherry tomatoes or cucumber for extra crunch.
  • Serve immediately to maintain the freshness and texture of ingredients.

Nutrition

Keywords: avocado salad, egg salad, healthy salad, quick lunch, nutritious bowl

Find it online: https://maicook.com/avocado-and-egg-salad-bowl-recipe/