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Balsamic Chicken Orzo with Roasted Veggies & Feta Recipe

Balsamic Chicken Orzo with Roasted Veggies & Feta Recipe

4.7 from 3 reviews

This Balsamic Chicken Orzo with Roasted Veggies & Feta is a vibrant, wholesome meal that combines tender chicken, flavorful roasted vegetables, and creamy feta cheese over hearty orzo pasta. Easy to prepare and packed with protein, this dish makes a perfect weeknight dinner that’s both satisfying and nutritious.

Ingredients

Scale

Chicken

  • 2 chicken breasts, diced
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • 1 tsp garlic powder
  • 2 tbsp balsamic vinegar

Vegetables

  • 1 cup zucchini, diced
  • 1 cup bell peppers, diced
  • 1/2 cup red onion, diced
  • 1/2 cup cherry tomatoes, halved
  • 1 tbsp olive oil
  • Salt and pepper, to taste

Pasta & Toppings

  • 1 cup orzo pasta
  • 1/2 cup feta cheese, crumbled
  • 1 tbsp fresh parsley, chopped

Instructions

  1. Preheat and Roast Veggies: Preheat your oven to 400°F (200°C). In a bowl, toss the zucchini, bell peppers, red onion, and cherry tomatoes with 1 tablespoon olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for 20 to 25 minutes until tender and slightly caramelized.
  2. Cook Chicken: While the veggies roast, heat 1 tablespoon olive oil in a skillet over medium heat. Season the diced chicken breasts with salt, pepper, and garlic powder. Cook the chicken until fully cooked and lightly browned, about 5 to 7 minutes. Drizzle the balsamic vinegar over the chicken and stir to coat evenly for a tangy finish.
  3. Prepare Orzo: Cook the orzo pasta according to the package instructions in salted boiling water. Once cooked, drain well and set aside.
  4. Assemble the Bowl: In serving bowls, combine the cooked orzo, roasted vegetables, and balsamic chicken. Top generously with crumbled feta cheese and sprinkle with fresh chopped parsley for a burst of freshness.

Notes

  • For extra flavor, marinate the chicken in balsamic vinegar and garlic powder for 30 minutes before cooking.
  • You can substitute orzo with other small pasta like couscous or quinoa for a different texture.
  • Use part-skim feta to reduce fat content if desired.
  • Roasting vegetables brings out natural sweetness and enhances the overall flavor.
  • Leftovers can be refrigerated for up to 3 days and reheated gently.

Nutrition

Keywords: Balsamic Chicken, Orzo Pasta, Roasted Vegetables, Feta Cheese, Healthy Dinner, Mediterranean Recipe, Easy Weeknight Meal