Balsamic Chicken Orzo with Roasted Veggies & Spicy Feta Recipe
If you’re craving a vibrant meal that bursts with flavor in every bite, look no further than this delightful Balsamic Chicken Orzo with Roasted Veggies & Spicy Feta. It’s a perfect harmony of tender chicken, tangy balsamic sauce, roasted colorful vegetables, and the creamy kick of spicy feta that comes together in a wholesome, comforting dish. Whether you’re cooking for a busy weeknight or impressing friends at a weekend gathering, this recipe is as satisfying as it is beautiful on the plate.

Ingredients You’ll Need
Gathering simple, fresh ingredients is the secret to making your Balsamic Chicken Orzo with Roasted Veggies & Spicy Feta taste extraordinary. Each component plays its part—from juicy chicken to vibrant veggies, to make every spoonful an exciting mix of textures and flavors.
- Chicken breasts (450 g / 1 lb): Boneless and skinless, cut into bite-sized pieces for quick, even cooking.
- Olive oil (3 tbsp): Used in different steps to bring richness and help with roasting and sautéing.
- Garlic powder (1 tsp): Adds subtle depth and warmth to the chicken seasoning.
- Smoked paprika (½ tsp): Gives the chicken a smoky, slightly spicy flavor boost.
- Salt and black pepper: Essential for seasoning and balancing all flavors throughout the dish.
- Cherry tomatoes (1 cup): Halved, they roast down into sweet, juicy bursts that complement the balsamic sauce beautifully.
- Zucchini (1 medium): Diced, adding a soft and fresh texture to the roasted veggies.
- Red bell pepper (1): Bright and sweet, providing color and a mild crunch.
- Red onion (1): Diced for a savory sweetness when roasted.
- Dry orzo pasta (1 ½ cups): Its tiny rice-like shape perfectly soaks up the sauce and melds with the chicken and veggies.
- Low-sodium chicken broth (2 ½ cups): Used to cook the orzo, infusing it with subtle savory flavor.
- Balsamic vinegar (3 tbsp): The star of the sauce, giving a tangy and slightly sweet richness.
- Honey (1 tbsp): Balances the acidity of the balsamic with gentle sweetness.
- Dijon mustard (1 tsp): Adds a touch of sharpness and complexity to the balsamic sauce.
- Feta cheese (100 g / 3.5 oz): Crumbled, for a creamy, tangy, and salty topping.
- Red pepper flakes (½ tsp): Sprinkled into the feta for a lively spicy kick—adjust to taste.
How to Make Balsamic Chicken Orzo with Roasted Veggies & Spicy Feta
Step 1: Roast the Vegetables
Start by heating your oven to 200°C (400°F). Toss the cherry tomatoes, zucchini, red bell pepper, and red onion in olive oil, salt, and pepper. Spread them out on a baking sheet and roast for about 20 to 25 minutes until they’re tender and have those beautiful caramelized edges. This roasting process intensifies their natural sweetness and adds a lovely depth to the dish.
Step 2: Cook the Orzo
While the veggies roast, heat a tablespoon of olive oil over medium heat in a saucepan. Toast the dry orzo pasta just until it turns a light golden color—this adds a subtle nutty flavor and keeps the pasta from sticking. Pour in the chicken broth, bring it to a boil, then reduce to a simmer. Let it cook for 8 to 10 minutes or until the orzo is al dente. Drain any excess liquid if needed, making sure your orzo stays fluffy.
Step 3: Cook the Chicken
Season the chicken pieces with olive oil, garlic powder, smoked paprika, salt, and pepper. Heat a skillet over medium-high heat and cook the chicken for 5 to 7 minutes, stirring occasionally. You want each piece to be fully cooked and golden brown on the outside, juicy and tender within—this adds a fantastic texture contrast in the final recipe.
Step 4: Make the Balsamic Sauce
In a small bowl, whisk together balsamic vinegar, honey, Dijon mustard, along with a pinch of salt and pepper. This sauce is the magic touch that ties all the flavors together, bringing sweet, tangy, and savory notes that elevate the chicken and roasted veggies to the next level.
Step 5: Assemble the Balsamic Chicken Orzo with Roasted Veggies & Spicy Feta
It’s assembly time! Divide the cooked orzo between serving bowls. Top each with a generous portion of the roasted vegetables and the balsamic-glazed chicken. Finally, sprinkle over the spicy feta—you’ll love how the creamy feta contrasts with the acidity and sweetness of the dish while the red pepper flakes add just the right amount of heat.
How to Serve Balsamic Chicken Orzo with Roasted Veggies & Spicy Feta

Garnishes
Fresh herbs such as chopped parsley, basil, or even mint can add a refreshing pop and aroma when sprinkled on top just before serving. A drizzle of extra balsamic glaze or a squeeze of fresh lemon juice can brighten the entire plate even more.
Side Dishes
This meal is a well-rounded feast on its own, but pairing it with a crisp green salad, warm crusty bread, or even a light cucumber yogurt sauce would complement the flavors beautifully and round out the meal.
Creative Ways to Present
For a more elegant meal, try serving the Balsamic Chicken Orzo with Roasted Veggies & Spicy Feta in individual shallow bowls or rustic stoneware plates. You can layer the components for a lovely visual contrast or serve the chicken on top for that mouthwatering first impression. It’s a dish that looks as good as it tastes.
Make Ahead and Storage
Storing Leftovers
If you want to save any leftovers, store them in airtight containers in the refrigerator. The flavors of the balsamic sauce and roasted veggies actually deepen after a day or two, making your meal taste even better the next day!
Freezing
This dish freezes best without the feta topping. Freeze in portion-sized containers for up to 2 months. When ready to enjoy, thaw overnight in the refrigerator before reheating gently.
Reheating
Reheat leftovers in a skillet over medium heat or in the microwave until warmed through. Add a splash of water or chicken broth if the orzo feels dry. Once hot, crumble fresh feta or sprinkle leftover spicy feta on top for a lively finish.
FAQs
Can I use other types of pasta instead of orzo?
Absolutely! While orzo’s small size and shape are perfect for soaking up the sauce, you can use couscous, quinoa, or even small pasta shapes like ditalini if you prefer.
How spicy is the spicy feta? Can I adjust it?
The red pepper flakes add a mild kick, but you can easily adjust the heat level by adding more or less depending on your spice tolerance. If you want to skip the spice altogether, just use plain feta cheese.
Is there a vegetarian alternative for this recipe?
You can swap the chicken for hearty tofu cubes or chickpeas for a vegetarian-friendly version. Just toss the tofu or chickpeas in the same spices and cook until crispy before adding the balsamic sauce and veggies.
What’s the best way to get the veggies nicely caramelized?
Roasting at a high temperature (around 200°C / 400°F) and spreading them out in a single layer without overcrowding helps the veggies caramelize beautifully, bringing out their natural sweetness.
Can I make the balsamic sauce in advance?
Yes! The sauce keeps well in the fridge for up to a week and actually tastes better as the flavors meld. Just whisk it again before drizzling over the chicken and veggies.
Final Thoughts
This Balsamic Chicken Orzo with Roasted Veggies & Spicy Feta is one of those dishes you’ll find yourself craving again and again. It’s bursting with flavor, easy to make, and feels special enough for guests yet simple enough for a busy weekday dinner. Trust me, once you try it, it’ll quickly become a beloved recipe in your kitchen too!
PrintBalsamic Chicken Orzo with Roasted Veggies & Spicy Feta Recipe
This Balsamic Chicken Orzo with Roasted Veggies & Spicy Feta is a vibrant and hearty meal that combines tender chicken, caramelized roasted vegetables, and flavorful orzo pasta, all brought together with a tangy balsamic honey glaze and a kick of spicy feta. Perfect for a nutritious weeknight dinner, this dish is easy to prepare, packed with protein and fiber, and bursting with Mediterranean-inspired flavors.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting, Sautéing, Simmering
- Cuisine: Mediterranean
- Diet: Low Lactose
Ingredients
Chicken
- 450 g (1 lb) boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp smoked paprika
- Salt and black pepper, to taste
Roasted Vegetables
- 1 cup cherry tomatoes, halved
- 1 medium zucchini, diced
- 1 red bell pepper, diced
- 1 red onion, diced
- 1 tbsp olive oil
- Salt and black pepper, to taste
Orzo
- 1 ½ cups dry orzo pasta
- 2 ½ cups low-sodium chicken broth
- 1 tbsp olive oil
Balsamic Sauce
- 3 tbsp balsamic vinegar
- 1 tbsp honey
- 1 tsp Dijon mustard
- Salt and pepper, to taste
Spicy Feta
- 100 g (3.5 oz) feta cheese, crumbled
- ½ tsp red pepper flakes (adjust to taste)
Instructions
- Roast the Vegetables: Preheat your oven to 200°C (400°F). In a bowl, toss the cherry tomatoes, zucchini, red bell pepper, and red onion with olive oil, salt, and black pepper. Spread the vegetables evenly on a baking sheet and roast for 20–25 minutes until they are tender and lightly caramelized, stirring halfway through for even cooking.
- Cook the Orzo: In a medium saucepan, heat 1 tablespoon of olive oil over medium heat. Add the dry orzo pasta and toast it for 1–2 minutes, stirring constantly to prevent burning. Pour in the low-sodium chicken broth and bring to a boil. Reduce the heat and let it simmer for 8–10 minutes until the orzo is tender and has absorbed most of the broth. Drain any excess liquid if needed.
- Cook the Chicken: While the orzo cooks, toss the bite-sized chicken pieces with 1 tablespoon olive oil, garlic powder, smoked paprika, salt, and black pepper. Heat a skillet over medium-high heat and cook the chicken for 5–7 minutes until it is fully cooked through and golden brown, stirring occasionally for even cooking.
- Make the Balsamic Sauce: In a small bowl, whisk together the balsamic vinegar, honey, Dijon mustard, salt, and pepper until well combined. Drizzle this sauce over the cooked chicken and roasted vegetables, tossing gently to coat them evenly with the tangy glaze.
- Assemble Bowls: Divide the cooked orzo evenly among serving bowls. Top each bowl with a generous portion of roasted vegetables and balsamic-coated chicken. Sprinkle the spicy feta cheese over the top to add a creamy, flavorful kick.
- Serve: Garnish with fresh herbs like parsley or basil if desired. Serve the dish immediately while warm, enjoying the perfect balance of sweet, tangy, and spicy flavors in every bite.
Notes
- You can adjust the level of spiciness by varying the amount of red pepper flakes in the feta cheese.
- For a vegetarian version, substitute chicken with firm tofu or chickpeas and use vegetable broth instead of chicken broth.
- Using low-sodium chicken broth helps control the salt content and allows you to season to taste.
- To save time, vegetables can be roasted while you cook the orzo and chicken simultaneously.
- Fresh herbs such as parsley or basil make excellent garnishes to enhance freshness and presentation.
Nutrition
- Serving Size: 1 bowl (approx. 375 g)
- Calories: 560 kcal
- Sugar: 10 g
- Sodium: 480 mg
- Fat: 22 g
- Saturated Fat: 8 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 52 g
- Fiber: 6 g
- Protein: 38 g
- Cholesterol: 85 mg
Keywords: balsamic chicken orzo, roasted vegetables, spicy feta, Mediterranean dinner, healthy chicken recipe, quick weeknight meal, honey balsamic sauce
