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Coconut Lime Fish with Mango Salsa Recipe

Coconut Lime Fish with Mango Salsa Recipe
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★★★★★

4.7 from 30 reviews

This vibrant Coconut Lime Fish with Mango Salsa combines tender, flaky white fish marinated in creamy coconut milk and zesty lime juice, paired with a fresh, colorful mango salsa. It’s a light, flavorful dish perfect for a quick weeknight dinner or a healthy weekend treat, delivering tropical flavors with every bite.

Ingredients

Scale

For the Fish:

  • 4 white fish fillets (such as cod, tilapia, or mahi-mahi)
  • 1/2 cup coconut milk
  • Juice of 1 lime
  • 2 cloves garlic, minced
  • 1 tsp grated fresh ginger
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil

For the Mango Salsa:

  • 1 ripe mango, peeled and diced
  • 1/4 red onion, finely chopped
  • 1/2 red bell pepper, diced
  • 1 small jalapeño, minced (optional)
  • Juice of 1 lime
  • 2 tbsp fresh cilantro, chopped
  • Salt to taste

Instructions

  1. Marinate the Fish: In a shallow dish, combine coconut milk, lime juice, garlic, ginger, salt, and pepper. Add the fish fillets, ensuring they are fully coated. Cover and refrigerate for 15–30 minutes to let the flavors infuse.
  2. Prepare the Mango Salsa: In a medium bowl, mix together the diced mango, red onion, red bell pepper, jalapeño (if using), lime juice, and chopped cilantro. Season with a pinch of salt to taste. Set aside to allow the flavors to meld.
  3. Cook the Fish: Heat olive oil in a large skillet over medium heat. Remove fish from the marinade, letting any excess drip off. Cook the fillets for 3–4 minutes per side, or until the fish is opaque and flakes easily with a fork.
  4. Serve: Place the cooked fish on plates and top with a generous spoonful of mango salsa. Serve immediately alongside rice, quinoa, or your preferred side.

Notes

  • The jalapeño in the salsa is optional; omit or adjust for less spice.
  • If mahi-mahi or tilapia aren’t available, cod or other white flaky fish works well.
  • For a gluten-free meal, ensure all ingredients used are certified gluten-free.
  • Marinating longer than 30 minutes is not recommended as the citrus can start to cook the fish.
  • This dish pairs well with steamed rice, quinoa, or a light green salad.
  • Fresh cilantro adds bright flavor; if unavailable, substitute with fresh parsley.

Nutrition

Keywords: Coconut lime fish, mango salsa, tropical fish recipe, quick seafood dinner, healthy fish dish, Caribbean fish recipe

Find it online: https://maicook.com/coconut-lime-fish-with-mango-salsa-recipe-4/