Print

Coconut Lime Grilled Salmon Recipe

Coconut Lime Grilled Salmon Recipe

5 from 15 reviews

This Coconut Lime Grilled Salmon recipe features tender, flavorful salmon fillets marinated in a zesty blend of coconut milk, lime juice, garlic, and a hint of honey. Grilled to perfection, it’s a tropical-inspired dish perfect for a healthy dinner that’s both refreshing and satisfying.

Ingredients

Scale

For the Salmon:

  • 4 salmon fillets (6 oz / 170g each)
  • 1/4 cup coconut milk
  • 2 tablespoons lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon honey or maple syrup
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon chili flakes (optional)

For Garnish:

  • Lime wedges
  • Fresh cilantro or parsley, chopped

Instructions

  1. Marinate the Salmon: In a bowl, whisk together coconut milk, lime juice, olive oil, honey, minced garlic, salt, black pepper, and chili flakes if using. Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring they are well-coated. Cover the dish and refrigerate for 20 to 30 minutes to allow the flavors to penetrate the fish.
  2. Preheat the Grill: Heat your grill or grill pan to medium-high heat. Lightly oil the grill grates to prevent the salmon from sticking during cooking.
  3. Grill the Salmon: Remove the salmon from the marinade, allowing any excess to drip off. Place the fillets on the grill with the skin side down if your salmon has skin. Grill for about 4 to 5 minutes on each side, or until the salmon flakes easily with a fork and displays attractive grill marks.
  4. Serve: Carefully transfer the grilled salmon to plates. Garnish with lime wedges and a sprinkle of chopped fresh cilantro or parsley for a bright, fresh finish. Serve alongside coconut rice, grilled vegetables, or a fresh mango salsa to complement the tropical flavors.

Notes

  • For best results, use fresh salmon fillets with skin on to help keep the fish moist on the grill.
  • If you don’t have a grill, you can cook the salmon on a grill pan or broil it in the oven.
  • Adjust chili flakes amount to your preferred spice level or omit if you prefer a milder flavor.
  • Marinating for longer than 30 minutes is not recommended, as the acidity in lime juice can start to “cook” the fish, changing its texture.
  • Use pure honey or maple syrup as natural sweeteners; this balances the acidity and adds depth to the marinade.

Nutrition

Keywords: coconut lime salmon, grilled salmon recipe, healthy salmon, tropical seafood, easy grilled fish, coconut milk marinade