Coconut Pineapple Smoothie Bowl Recipe
A refreshing and tropical Coconut Pineapple Smoothie Bowl combining the creamy sweetness of coconut milk and banana with the vibrant flavors of fresh pineapple, topped with crunchy granola, shredded coconut, and fresh berries. Perfect for a nutritious breakfast or a revitalizing snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 to 2 servings 1x
- Category: Breakfast, Snack
- Method: Blending and assembling
- Cuisine: Fusion, Tropical
- Diet: Vegetarian
Ingredients
Scale
Smoothie Base
- 1 cup fresh or frozen pineapple chunks
- 1/2 cup coconut milk (or any plant-based milk)
- 1/2 banana (fresh or frozen)
- 1/4 cup Greek yogurt or plant-based yogurt (optional for creaminess)
- 1 teaspoon honey or maple syrup (optional)
Toppings
- 2 tablespoons granola
- 1 tablespoon shredded coconut
- 1/4 cup fresh berries (strawberries, blueberries, or raspberries)
- 1 teaspoon chia seeds or flaxseeds (optional)
- Sliced kiwi or mango (optional)
Instructions
- Make the Smoothie Base: In a blender, combine pineapple chunks, coconut milk, banana, yogurt (if using), and honey or maple syrup. Blend until smooth and creamy. If the mixture is too thick, add a small splash of coconut milk to reach your desired consistency.
- Assemble the Smoothie Bowl: Pour the smoothie base into a serving bowl. Neatly arrange the granola, shredded coconut, fresh berries, and optional seeds or fruit slices on top to create a visually appealing and textured bowl.
- Serve: Enjoy your Coconut Pineapple Smoothie Bowl immediately for the freshest taste and optimal texture. Perfect as a refreshing breakfast or a healthy snack.
Notes
- For a vegan version, use plant-based yogurt and maple syrup instead of honey.
- Frozen fruits create a thicker, colder smoothie bowl texture.
- Adjust sweetness by omitting or adding more honey/maple syrup based on your preference.
- You can substitute toppings with your favorite nuts, seeds, or fruits.
- To increase protein, add a scoop of protein powder or use Greek yogurt.
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 280 kcal
- Sugar: 22 g
- Sodium: 45 mg
- Fat: 8 g
- Saturated Fat: 6 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 44 g
- Fiber: 5 g
- Protein: 5 g
- Cholesterol: 5 mg
Keywords: coconut pineapple smoothie bowl, tropical smoothie bowl, healthy breakfast, smoothie bowl recipe, vegan smoothie bowl option
Find it online: https://maicook.com/coconut-pineapple-smoothie-bowl-recipe-2/