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Crispy Parmesan Roasted Cauliflower Recipe

Crispy Parmesan Roasted Cauliflower Recipe

4.9 from 6 reviews

This Crispy Parmesan Roasted Cauliflower recipe offers a deliciously crunchy, cheesy twist on a classic vegetable side dish, perfect for a healthy and flavorful addition to any meal.

Ingredients

Scale

Vegetables

  • 1 large head cauliflower, cut into florets

Seasonings and Oils

  • 3 tbsp olive oil
  • 3 cloves garlic, minced
  • ½ tsp smoked paprika
  • ½ tsp salt
  • ½ tsp black pepper

Dairy and Toppings

  • ½ cup grated Parmesan cheese
  • ¼ cup panko breadcrumbs (optional for extra crispiness)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat the oven: Set your oven to 425°F (220°C) to ensure it’s hot enough for roasting the cauliflower to crispy perfection.
  2. Toss the cauliflower: In a large bowl, combine the cauliflower florets with olive oil, minced garlic, salt, black pepper, and smoked paprika. Mix well to coat all pieces evenly.
  3. Add Parmesan and breadcrumbs: Sprinkle the grated Parmesan cheese and panko breadcrumbs (if using) over the cauliflower. Toss again so that the cauliflower is uniformly coated with cheese and crumbs for extra crunch.
  4. Arrange on baking sheet: Spread the cauliflower florets on a baking sheet lined with parchment paper or a silicone mat, placing them flat-side down to maximize crispiness.
  5. Roast the cauliflower: Place the baking sheet in the oven and roast for 25 to 30 minutes, flipping the florets halfway through the cooking time to ensure even golden-brown coloring and crispy edges.
  6. Garnish and serve: Once the cauliflower is roasted and crispy, remove from the oven and sprinkle with freshly chopped parsley before serving to add a fresh, vibrant touch.

Notes

  • For an extra crispy texture, do not overcrowd the baking sheet; spread cauliflower in a single layer.
  • Using panko breadcrumbs is optional but adds a delightful crunch.
  • Smoked paprika gives a subtle smoky flavor but can be substituted with regular paprika if preferred.
  • Leftovers can be reheated in a toaster oven to retain crispiness rather than microwaving.
  • This dish pairs well with grilled meats or as a vegetarian main when served with a side of grains or salad.

Nutrition

Keywords: Crispy Roasted Cauliflower, Parmesan Cauliflower, Healthy Side Dish, Vegetarian Roasted Vegetables, Garlic Roasted Cauliflower