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Crispy Parmesan Roasted Cauliflower Recipe

Crispy Parmesan Roasted Cauliflower Recipe

4.9 from 11 reviews

This Crispy Parmesan Roasted Cauliflower recipe offers a deliciously tender and golden-browned cauliflower infused with garlic, smoked paprika, and topped with crunchy Parmesan cheese. Perfect as a healthy side dish or a flavorful snack, garnished with fresh parsley and served with a zesty lemon wedge for a bright finish.

Ingredients

Scale

Cauliflower and Seasoning

  • 1 medium head of cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika (optional)
  • Salt and black pepper, to taste

Toppings and Garnish

  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley, for garnish
  • Lemon wedges, for serving

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
  2. Prepare the Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, garlic powder, smoked paprika (if using), salt, and black pepper. Make sure each floret is evenly coated with the seasoning mixture for consistent flavor.
  3. Roast the Cauliflower: Spread the coated cauliflower florets in a single layer on the prepared baking sheet. Roast in the preheated oven for 20 minutes until starting to turn golden and tender.
  4. Add Parmesan Cheese: Remove the baking sheet from the oven and evenly sprinkle the grated Parmesan cheese over the cauliflower. Return to the oven and roast for an additional 5 to 10 minutes, or until the cheese melts, becomes golden, and forms a crispy crust.
  5. Serve and Garnish: Transfer the roasted cauliflower to a serving dish. Garnish with freshly chopped parsley and serve immediately with lemon wedges on the side for a bright, citrusy contrast.

Notes

  • You can substitute smoked paprika with regular paprika or chili powder for a different flavor profile.
  • Make sure to spread the cauliflower in a single layer to ensure even roasting and crispiness.
  • For a vegetarian option, ensure the Parmesan cheese is labeled vegetarian friendly as some contain animal rennet.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days and reheated in the oven to retain crispiness.

Nutrition

Keywords: roasted cauliflower, parmesan cauliflower, crispy cauliflower, healthy side dish, vegetarian side, garlic roasted cauliflower, smoked paprika cauliflower