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Dill Pickle Tofu Bites Recipe

Dill Pickle Tofu Bites Recipe
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★★★★★

4.8 from 23 reviews

These Dill Pickle Tofu Bites are a crispy, tangy, and protein-packed snack or appetizer that’s perfect for tofu lovers and pickle enthusiasts alike. Marinated in dill pickle juice and coated with a flavorful breadcrumb mixture, then baked to golden perfection, these bites come with an optional refreshing dill yogurt dip for extra zest. Ideal for vegan, vegetarian, or anyone looking for a delicious, healthy bite.

Ingredients

Scale

For the Tofu:

  • 1 block (14 oz / 400g) extra-firm tofu, pressed and cubed
  • ½ cup dill pickle juice (from the jar)
  • 1 tbsp olive oil

For the Coating:

  • ½ cup panko breadcrumbs
  • ¼ cup all-purpose flour
  • 1 tbsp cornstarch
  • 1 tsp garlic powder
  • 1 tsp dried dill
  • ½ tsp onion powder
  • ½ tsp paprika
  • ½ tsp salt
  • ¼ tsp black pepper

For Dipping (Optional):

  • ½ cup Greek yogurt or plant-based yogurt
  • 1 tbsp chopped fresh dill
  • 1 tsp lemon juice
  • Pinch of salt

Instructions

  1. Press the Tofu: Wrap tofu in paper towels and place a heavy object on top. Press for 15–20 minutes to remove excess moisture. Cut into bite-sized cubes.
  2. Marinate in Pickle Juice: Place tofu cubes in a shallow bowl and pour pickle juice over them. Let marinate for at least 20–30 minutes for maximum flavor. Drain and pat lightly dry.
  3. Prepare the Coating: In a bowl, mix panko, flour, cornstarch, garlic powder, dried dill, onion powder, paprika, salt, and pepper.
  4. Coat the Tofu: Lightly toss tofu cubes with olive oil. Roll each piece in the breadcrumb mixture, pressing gently so the coating sticks well.
  5. Bake: Preheat oven to 400°F (200°C). Arrange tofu bites on a parchment-lined baking sheet. Bake 25–30 minutes, flipping halfway through, until golden and crispy.
  6. Prepare the Dip (Optional): Stir together yogurt, fresh dill, lemon juice, and salt until smooth.
  7. Serve: Serve tofu bites hot and crispy with dill yogurt dip. Perfect as a snack, appetizer, or protein add-in for bowls and wraps.

Notes

  • Pressing tofu properly is key to getting crispy bites, so don’t skip or rush this step.
  • Marinating time can be extended up to 2 hours for a stronger pickle flavor.
  • For a gluten-free version, substitute panko breadcrumbs with gluten-free breadcrumbs and use gluten-free flour.
  • The dip is optional but highly recommended for adding extra creaminess and freshness.
  • Ensure tofu cubes are evenly coated for the best texture and flavor.

Nutrition

Keywords: tofu bites, dill pickle tofu, crispy tofu, baked tofu, vegetarian snack, appetizer, protein snack

Find it online: https://maicook.com/dill-pickle-tofu-bites-recipe/