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Double Protein Power Salad with Zesty Citrus Drizzle Recipe

Double Protein Power Salad with Zesty Citrus Drizzle Recipe

4.9 from 10 reviews

A protein-packed salad featuring fresh lettuce, salmon, grilled chicken, boiled eggs, avocado, cherry tomatoes, and olives, all topped with a zesty citrus dressing for a flavorful and nutritious meal.

Ingredients

Scale

Fresh Salad Base:

  • 2 cups fresh lettuce leaves
  • 6 cherry tomatoes, halved
  • 1 ripe avocado, diced
  • 6 black olives, pitted

Protein:

  • 1 cup cooked salmon chunks
  • 1 cup grilled chicken breast, sliced
  • 2 boiled eggs, halved

Citrus Dressing:

  • Zest of 1 lemon
  • 1 tablespoon orange juice
  • 2 tablespoons olive oil
  • 1 teaspoon Dijon mustard
  • Salt & pepper to taste
  • Fresh parsley or dill for garnish

Instructions

  1. Prepare the Salad Base: In a large mixing bowl, toss together the lettuce, tomatoes, avocado, and olives.
  2. Add Protein: Arrange the grilled chicken slices and salmon chunks evenly over the salad base. Place the halved boiled eggs gently on top.
  3. Make the Citrus Dressing: In a small bowl, whisk together the olive oil, orange juice, lemon zest, Dijon mustard, salt, and pepper.
  4. Drizzle and Garnish: Pour the citrus dressing over the salad just before serving. Garnish with freshly chopped parsley or dill.
  5. Serve: Enjoy this protein power salad chilled or at room temperature for a satisfying and nutritious meal!

Notes

  • This salad can be customized with additional toppings like nuts, seeds, or cheese for extra flavor and texture.
  • Feel free to adjust the dressing ingredients to suit your taste preferences.

Nutrition

Keywords: Protein Salad, Citrus Dressing, Healthy Meal, Easy Recipe