Easy Beef and Broccoli Stir Fry Recipe
This Easy Beef and Broccoli Stir Fry is a quick and flavorful dish that combines tender beef, crisp broccoli, and a savory sauce. Perfect for a busy weeknight dinner!
- Author: Douaa
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir-Frying
- Cuisine: Asian
- Diet: Gluten Free
For the Stir Fry:
- 1 lb flank steak or sirloin, thinly sliced against the grain 🥩
For the Vegetables:
- 4 cups broccoli florets 🥦
Other Ingredients:
- 2 tbsp vegetable oil (divided)
- 3 garlic cloves, minced
- 1 tsp fresh ginger, grated
For the Sauce:
- ½ cup low-sodium soy sauce
- ¼ cup beef broth (or water)
- 2 tbsp brown sugar (or honey) 🍯
- 2 tbsp cornstarch (mixed with 2 tbsp water for slurry)
- 1 tbsp sesame oil
- 1 tbsp rice vinegar (optional for brightness)
- ½ tsp crushed red pepper flakes (optional for heat)
- Make the Sauce: In a bowl, whisk together soy sauce, beef broth, brown sugar, sesame oil, and rice vinegar. Set aside.
- Cook the Beef: Heat 1 tbsp oil in a large skillet or wok over medium-high heat. Add sliced beef and sear for 2–3 minutes until browned. Remove and set aside.
- Cook Broccoli: Add remaining oil to the pan. Toss in broccoli, garlic, and ginger. Stir-fry for 2–3 minutes until the broccoli is bright green and slightly tender.
- Combine: Return the beef to the pan. Pour the sauce over and stir. Add the cornstarch slurry, cooking for 1–2 minutes until the sauce is thickened.
- Serve: Serve the stir fry hot over steamed rice or noodles. Garnish with sesame seeds or green onions. 🌱
Notes
- Swap beef with chicken, shrimp, or tofu for variety.
- Add bell peppers, snap peas, or carrots for extra crunch.
- Meal prep friendly — keeps well in the fridge for 3–4 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 900mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Beef and Broccoli Stir Fry, Stir Fry Recipe, Asian Stir Fry