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en Wrap with Dill Lemon Honey Feta Cream Recipe

en Wrap with Dill Lemon Honey Feta Cream Recipe

4.8 from 6 reviews

A vibrant and flavorful Mediterranean Ground Chicken Wrap featuring tender spiced chicken, fresh vegetables, and a creamy dill lemon honey feta sauce, perfect for a quick and healthy meal.

Ingredients

Scale

Chicken Mixture

  • 1 pound ground chicken
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • Salt and black pepper to taste

Vegetables and Wraps

  • 4 large flatbreads or wraps
  • 1 cup shredded lettuce
  • 1/2 cup diced cucumber
  • 1/2 cup diced tomatoes
  • 1/4 cup thinly sliced red onion

Dill Lemon Honey Feta Cream

  • 1/2 cup feta cheese, crumbled
  • 1/3 cup Greek yogurt
  • 1 tablespoon honey
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil

Instructions

  1. Cook the Chicken: Heat olive oil in a skillet over medium heat. Add ground chicken and cook until fully cooked, breaking it apart with a spoon.
  2. Season the Chicken: Season with garlic powder, smoked paprika, ground cumin, salt, and black pepper. Continue cooking for another 2–3 minutes to let the flavors meld.
  3. Prepare Dill Lemon Honey Feta Cream: In a bowl, combine crumbled feta cheese, Greek yogurt, honey, chopped fresh dill, lemon juice, and olive oil. Mix until smooth and creamy.
  4. Warm the Flatbreads: Warm flatbreads or wraps in a skillet or microwave for 1–2 minutes until soft and pliable.
  5. Assemble the Wraps: Spread a generous layer of the feta cream over each flatbread. Top with cooked chicken, shredded lettuce, diced cucumber, diced tomatoes, and thinly sliced red onion.
  6. Finish and Serve: Drizzle additional feta cream over the top, fold the wraps tightly, and serve immediately for a fresh and satisfying meal.

Notes

  • You can substitute ground chicken with ground turkey for a similar taste and texture.
  • Use whole wheat or gluten-free wraps for dietary preferences.
  • Adjust the honey quantity in the feta cream based on your preferred sweetness level.
  • For extra heat, add a pinch of crushed red pepper flakes to the chicken seasoning.
  • Store leftover feta cream separately and refrigerate for up to 3 days.

Nutrition

Keywords: Mediterranean chicken wrap, ground chicken recipe, dill lemon honey feta cream, healthy wraps, easy dinner wrap