Garlic Parmesan Lobster Recipe
Savor the rich and decadent flavors of Garlic Parmesan Lobster, a sumptuous seafood dish featuring fresh whole lobsters smothered in a garlic butter sauce and topped with grated Parmesan cheese. Perfectly roasted or grilled, this recipe combines tender lobster meat with savory, cheesy goodness and a hint of paprika, garnished with fresh parsley and served with zesty lemon wedges. Ideal for an elegant dinner or special occasion, it’s a simple yet impressive way to enjoy succulent lobster at home.
- Author: Douaa
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 2–4 1x
- Category: Main Course
- Method: Boiling, Baking or Grilling
- Cuisine: American
- Diet: Low Salt
Seafood
- 2 whole lobsters (about 1–1.5 lbs each), split in half
Garlic Butter Sauce
- 3 tablespoons unsalted butter, melted
- 3 cloves garlic, minced
- 1 teaspoon paprika
- Salt and black pepper, to taste
Toppings and Garnish
- 1/4 cup grated Parmesan cheese
- 1 tablespoon chopped fresh parsley
- Lemon wedges, for serving
- Prepare the Lobsters: Bring a large pot of salted water to a boil. Add the lobsters and cook for 5–6 minutes until they begin to turn bright red. Remove the lobsters from the water and let them cool slightly. Carefully split each lobster in half lengthwise and remove the tomalley if desired.
- Make the Garlic Butter: In a small bowl, combine the melted butter, minced garlic, paprika, salt, and black pepper. Stir well to create a flavorful garlic butter sauce.
- Preheat the Oven or Grill: If using the oven, preheat it to 400°F (200°C). If grilling, heat your grill to medium-high heat, ensuring it is ready to cook.
- Prepare the Lobsters for Cooking: Using a brush, generously coat the lobster meat with the garlic butter mixture. Then evenly sprinkle the grated Parmesan cheese over the lobster meat halves.
- Cook the Lobsters: For oven baking, place the lobster halves on a baking sheet and bake for 10–12 minutes until the lobster is fully cooked and the cheese is golden and bubbly. For grilling, place the lobster halves meat side up on the grill. Cook for 8–10 minutes, basting occasionally with remaining garlic butter, until fully cooked and cheese has melted.
- Serve: Garnish the cooked lobsters with chopped fresh parsley and serve immediately with lemon wedges on the side. Enjoy alongside garlic buttered vegetables, rice, or crusty bread for a complete meal.
Notes
- Cooking times may vary slightly depending on the size of the lobsters; ensure the lobster meat is opaque and firm when done.
- Removing the tomalley is optional; some prefer to keep it for added flavor.
- For an extra kick, add a pinch of crushed red pepper flakes to the garlic butter mixture.
- If grilling, use a grilling basket or foil to prevent the lobsters from sticking or falling apart.
- Serve immediately for best flavor and texture, as lobster may become tough if reheated excessively.
Nutrition
- Serving Size: 1/2 lobster (about 8 oz meat)
- Calories: 450
- Sugar: 1 g
- Sodium: 500 mg
- Fat: 30 g
- Saturated Fat: 18 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 40 g
- Cholesterol: 220 mg
Keywords: Garlic Parmesan Lobster, Lobster recipe, Garlic butter seafood, Grilled lobster, Oven baked lobster, Seafood dinner, Lobster with Parmesan