Greek Beef Wraps with Lemon Feta Sauce Recipe
If you’re craving a meal that bursts with vibrant Mediterranean flavors and offers a satisfying, wholesome bite, these Greek Beef Wraps with Lemon Feta Sauce will quickly become your go-to. Ground beef seasoned with aromatic herbs perfectly complements fresh vegetables, all wrapped snugly in a warm pita and finished with a tangy, creamy lemon feta sauce that brings everything together beautifully. This dish is not only utterly delicious but also comes together with such ease that it’s perfect for busy weeknights or casual weekend lunches with friends and family.

Ingredients You’ll Need
Each ingredient in this recipe plays a crucial role in creating the authentic taste, texture, and color that make Greek Beef Wraps with Lemon Feta Sauce so irresistible. From the earthy spices in the beef to the bright zip of lemon zest, this simple list transforms into a vibrant, layered meal.
- 1 lb ground beef: Choose lean ground beef for a juicy yet healthy protein foundation.
- 1 tbsp olive oil: Adds a smooth richness and helps brown the beef evenly.
- 1 tsp garlic powder: Packs a gentle, savory depth without overpowering the dish.
- 1 tsp dried oregano: Brings that unmistakable Mediterranean herbal note.
- 1/2 tsp ground cumin: Adds warmth and complexity to the beef seasoning.
- Salt and pepper, to taste: Essential for balancing all the flavors perfectly.
- 4 large pita breads or wraps: Soft and pliable, perfect for rolling up all the ingredients.
- 1 cup shredded lettuce: Provides a crisp, refreshing crunch.
- 1/2 cup cherry tomatoes, halved: Adds a juicy pop of sweetness and color.
- 1/4 cup red onion, thinly sliced: Offers a sharp bite that brightens the wrap.
- Lemon Feta Sauce Ingredients: A luscious combination of 1/2 cup plain Greek yogurt, 1/3 cup crumbled feta cheese, zest and juice of 1/2 lemon, 1 tbsp olive oil, plus salt and pepper to taste, coming together into a creamy, tangy drizzle that elevates every bite.
How to Make Greek Beef Wraps with Lemon Feta Sauce
Step 1: Brown and Season the Beef
Start by heating olive oil in a skillet over medium heat until shimmering. Add your ground beef along with the garlic powder, dried oregano, ground cumin, salt, and pepper. Stir frequently, breaking the meat apart, and cook until the beef is thoroughly browned and cooked through—about 6 to 8 minutes. This step is where the savory and herbaceous flavors develop, so don’t rush it!
Step 2: Prepare the Lemon Feta Sauce
While the beef is cooking, whisk together plain Greek yogurt, crumbled feta, lemon zest, lemon juice, olive oil, salt, and pepper in a small bowl until you get a smooth, creamy sauce. The tanginess from the lemon and feta cuts through the richness of the beef beautifully and adds a refreshing lift.
Step 3: Warm the Pita Breads
Gently warm the pita breads or wraps in a dry pan or microwave until they are soft and pliable. This makes assembling the wraps easier and prevents them from breaking when you roll them up.
Step 4: Assemble the Wraps
Lay the warmed pita on your plate and start layering with shredded lettuce, halved cherry tomatoes, and thinly sliced red onion. Spoon the seasoned ground beef over the veggies, then drizzle generously with the luscious lemon feta sauce. Roll the wrap tightly, and it’s ready to serve!
How to Serve Greek Beef Wraps with Lemon Feta Sauce

Garnishes
Fresh herbs like chopped parsley or mint sprinkled on top add an extra burst of color and brighten the flavor profile wonderfully. A few extra crumbles of feta or a squeeze of fresh lemon juice can also enhance the wrap when served.
Side Dishes
These wraps pair beautifully with crisp Greek salads, roasted potatoes seasoned with rosemary, or even some simple tzatziki on the side. For a heartier meal, serve with a side of grilled vegetables or a bowl of lemony lentil soup.
Creative Ways to Present
Try serving these Greek Beef Wraps with Lemon Feta Sauce cut diagonally and stacked on a platter for a party spread. You can also offer build-your-own wrap stations with all the toppings laid out, letting everyone customize their own wrap just the way they like it.
Make Ahead and Storage
Storing Leftovers
Store any leftover cooked beef and lemon feta sauce separately in airtight containers in the refrigerator for up to 3 days. The fresh veggies and pita bread are best prepared fresh to maintain their texture and flavor.
Freezing
The cooked beef can be frozen for up to 2 months in a freezer-safe container or bag, but fresh veggies and the lemon feta sauce do not freeze well and should be made fresh after thawing the beef.
Reheating
When ready to enjoy leftovers, gently reheat the beef in a skillet or microwave until warmed through. Assemble wraps with fresh vegetables and freshly prepared lemon feta sauce for the best flavor and texture.
FAQs
Can I use ground lamb instead of beef?
Absolutely! Ground lamb pairs wonderfully with the Mediterranean spices and will give your Greek Beef Wraps with Lemon Feta Sauce a richer, more traditional flavor. Just adjust cooking times if needed.
Is there a vegetarian option for this recipe?
You can swap the ground beef for spiced lentils or sautéed mushrooms for a delicious vegetarian take that still complements the lemon feta sauce perfectly.
How can I make the lemon feta sauce ahead of time?
You can prepare the sauce a day in advance and store it in the refrigerator. Just give it a good stir before serving to reincorporate any separation.
What’s the best way to warm the pita breads?
The simplest way is to place them in a dry skillet over medium heat for about 30 seconds per side or microwave them wrapped in a damp paper towel for 15-20 seconds to keep them soft.
Can these wraps be made gluten-free?
Yes! Simply substitute the pita breads with gluten-free wraps or large lettuce leaves for a fresh, low-carb alternative.
Final Thoughts
Greek Beef Wraps with Lemon Feta Sauce are a stunning example of how simple ingredients can come together to create something truly spectacular. Whether you’re feeding family, friends, or just treating yourself, these wraps offer a perfect balance of flavors, textures, and colors that will brighten any mealtime. Give this recipe a try—you might just find your new favorite weeknight dinner!
PrintGreek Beef Wraps with Lemon Feta Sauce Recipe
Delicious and easy-to-make Greek Beef Wraps with a tangy Lemon Feta Sauce. This recipe combines seasoned ground beef with fresh vegetables wrapped in warm pita bread, perfect for a satisfying lunch or dinner.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 4 wraps 1x
- Category: Lunch, Dinner, Wraps
- Method: Stovetop cooking, assembling
- Cuisine: Greek
- Diet: Low Lactose
Ingredients
Beef Mixture
- 1 lb (450g) ground beef
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/2 tsp ground cumin
- Salt and pepper, to taste
Wrap and Vegetables
- 4 large pita breads or wraps
- 1 cup shredded lettuce
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
Lemon Feta Sauce
- 1/2 cup plain Greek yogurt
- 1/3 cup feta cheese, crumbled
- Zest and juice of 1/2 lemon
- 1 tbsp olive oil
- Salt and pepper, to taste
Instructions
- Cook the Beef: Heat olive oil in a skillet over medium heat. Add ground beef, garlic powder, oregano, cumin, salt, and pepper. Cook until browned and fully cooked, about 6–8 minutes, breaking it apart as it cooks for even seasoning.
- Prepare the Lemon Feta Sauce: In a bowl, combine Greek yogurt, crumbled feta, lemon zest, lemon juice, olive oil, salt, and pepper. Stir until smooth and creamy.
- Warm the Pita Bread: Heat the pita breads or wraps in a dry skillet or microwave until soft and pliable, making them easier to roll.
- Assemble the Wraps: Place a warm pita flat, layer shredded lettuce, halved cherry tomatoes, and sliced red onion evenly. Add the cooked beef on top.
- Add Sauce and Serve: Drizzle generously with the lemon feta sauce, wrap tightly, and serve immediately for the best flavor and texture.
Notes
- For extra flavor, try adding a sprinkle of fresh herbs like parsley or mint to the wraps.
- You can substitute ground turkey or chicken for a leaner protein option.
- To make this recipe gluten-free, use gluten-free wraps or lettuce leaves as a wrap alternative.
- The lemon feta sauce can be prepared ahead and stored in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 wrap
- Calories: 390 kcal
- Sugar: 4 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 75 mg
Keywords: Greek beef wrap, lemon feta sauce, ground beef wraps, healthy wraps, Greek cuisine, easy dinner recipe
