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Greek Beef Wraps with Minted Feta Sauce Recipe

Greek Beef Wraps with Minted Feta Sauce Recipe
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★★★★★

4.9 from 5 reviews

Delicious and satisfying Greek Beef Wraps featuring seasoned ground beef, fresh vegetables, and a creamy minted feta sauce, all wrapped in warm pita bread. Perfect for a quick and flavorful meal inspired by Mediterranean flavors.

Ingredients

Scale

For the Beef Filling

  • 1 lb (450g) ground beef
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 tsp ground cumin
  • Salt and pepper, to taste

For the Wraps

  • 4 large pita breads or wraps
  • 1 cup shredded lettuce
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced

For the Minted Feta Sauce

  • 1/2 cup plain Greek yogurt
  • 1/3 cup feta cheese, crumbled
  • 1 tbsp fresh mint, chopped
  • 1 tsp lemon juice
  • 1 tsp olive oil
  • Salt and pepper, to taste

Instructions

  1. Cook the Beef: Heat olive oil in a skillet over medium heat. Add ground beef, garlic powder, dried oregano, ground cumin, salt, and pepper. Cook, stirring occasionally, until the beef is browned and fully cooked through, about 6–8 minutes.
  2. Prepare Minted Feta Sauce: In a small bowl, combine Greek yogurt, crumbled feta cheese, chopped fresh mint, lemon juice, olive oil, and salt and pepper. Mix until smooth and well blended.
  3. Warm the Pita Breads: Heat the pita breads in a dry skillet or microwave until soft and pliable, making them easier to fold without cracking.
  4. Assemble the Wraps: Lay out each warmed pita bread and layer with shredded lettuce, halved cherry tomatoes, thinly sliced red onion, and the cooked beef mixture.
  5. Add the Sauce and Serve: Drizzle a generous amount of minted feta sauce over the fillings, fold the wraps tightly, and serve immediately while warm.

Notes

  • For a lighter option, substitute ground beef with ground turkey or chicken.
  • To make it spicier, add a pinch of chili flakes to the beef while cooking.
  • Fresh mint can be replaced with dried mint if fresh is unavailable, but reduce the quantity to 1 teaspoon.
  • These wraps can be prepared in advance—store components separately and assemble before serving.
  • Use gluten-free wraps or lettuce leaves instead of pita bread for a gluten-free variation.

Nutrition

Keywords: Greek beef wraps, minted feta sauce, Mediterranean wraps, ground beef recipes, pita wraps

Find it online: https://maicook.com/greek-beef-wraps-with-minted-feta-sauce-recipe/