Greek Beef Wraps with Spicy Feta Sauce Recipe

If you’re craving something vibrant, hearty, and bursting with Mediterranean flavors, you’ve got to try these Greek Beef Wraps with Spicy Feta Sauce. This dish brings together perfectly seasoned beef, a luxuriously creamy and spicy feta sauce, and fresh, crisp veggies all wrapped snugly in soft pita bread. Every bite offers a delightful balance of tangy, spicy, and savory magic, making it a fantastic meal for any occasion—from a quick weeknight dinner to impressing friends at a casual get-together. It’s truly a recipe that’s as satisfying as it is simple to prepare, and once you try these wraps, you’ll want to make them a staple in your kitchen.

Greek Beef Wraps with Spicy Feta Sauce Recipe - Recipe Image

Ingredients You’ll Need

Getting the ingredients right is half the joy in making Greek Beef Wraps with Spicy Feta Sauce. Each component plays a vital role—from the tender, spiced beef that forms the hearty base to the creamy, zesty feta sauce that elevates every bite with a punch of flavor. The fresh veggies don’t just add crunch and color but lend a refreshing contrast that keeps this wrap lively and balanced.

  • 700 g ground beef or thinly sliced beef strips: Choose fresh, quality beef for the best texture and flavor.
  • 2 tbsp olive oil: This Mediterranean staple adds richness and helps to cook the beef evenly.
  • 2 cloves garlic, minced: Garlic infuses the beef with an aromatic, savory depth.
  • 1 tsp dried oregano: Classic Greek herb that brings a warm, earthy tone.
  • ½ tsp smoked paprika: Adds a subtle smoky sweetness and vibrant color.
  • ½ tsp ground cumin: Offers a nutty and slightly peppery flavor.
  • 1 tsp salt: Enhances all the flavors and seasons the beef perfectly.
  • ½ tsp black pepper: Brings just the right amount of heat and complexity.
  • 200 g feta cheese, crumbled: The creamy and tangy heart of the spicy feta sauce.
  • ½ cup plain Greek yogurt: Provides a smooth, cooling base that balances the spice.
  • 1–2 tbsp chili paste or harissa: Adjust this to your preferred spice level for that addictive kick.
  • 1 tsp olive oil (for the sauce): Adds a silky texture and enhances flavor in the sauce.
  • 1 tsp lemon juice: Brightens the sauce with a zesty freshness.
  • Black pepper to taste (for the sauce): Fine-tunes the flavor with a peppery note.
  • 6 soft pita breads or flatbreads: Soft and pliable, perfect for wrapping up all the goodness.
  • 1 cup shredded lettuce: Adds crispness and a refreshing crunch.
  • 1 cup diced cucumber: Brings a cool, juicy bite to balance the spices.
  • 1 cup cherry tomatoes, halved: Offer bursts of sweetness and vibrant color.
  • ½ small red onion, thinly sliced: Provides a mild sharpness and crunch.
  • Optional garnish: Fresh parsley or dill: Adds a fragrant herbal lift.
  • Lemon wedges: For squeezing over the wrap, adding a bright, citrusy finish.

How to Make Greek Beef Wraps with Spicy Feta Sauce

Step 1: Marinate the Beef

Start by whisking together olive oil, minced garlic, oregano, smoked paprika, ground cumin, salt, and black pepper in a bowl. Add your ground beef or sliced beef strips, ensuring every piece is thoroughly coated in this aromatic spice blend. Let the beef marinate for about 15 to 20 minutes. This simple step unlocks a world of flavor, giving the beef a vibrant, even seasoning that is essential to the personnalité of the wraps.

Step 2: Cook the Beef

Heat a skillet over medium-high heat until hot, then add the marinated beef. Spread it out and cook without stirring initially to let it sear for rich flavor. After a few minutes, break it apart gently, cooking until the beef is browned and cooked through—this should take about 6 to 8 minutes. The mixture should smell intoxicating with all those spices melding perfectly with the rich beef juices.

Step 3: Make the Spicy Feta Sauce

While the beef cooks, turn your attention to the sauce. Combine crumbled feta cheese, Greek yogurt, chili paste or harissa, olive oil, lemon juice, and a pinch of black pepper in a food processor or a bowl. Blend or whisk until smooth and creamy. This sauce is the true star of the Greek Beef Wraps with Spicy Feta Sauce, providing a luscious, spicy, and tangy component that coats each bite beautifully.

Step 4: Warm the Pita Breads

Lightly warm the pita or flatbreads either in a pan or the oven until they’re soft and pliable. This helps prevent them from cracking or tearing when you fold the wraps and makes eating a whole lot easier and more satisfying.

Step 5: Assemble Your Wraps

Spread a generous layer of the spicy feta sauce on each warmed pita. Next, pile on the cooked beef, then top with shredded lettuce, diced cucumber, halved cherry tomatoes, and thinly sliced red onion. Folding everything into a neat wrap gives you a handheld meal that’s bursting with texture and flavor.

How to Serve Greek Beef Wraps with Spicy Feta Sauce

Greek Beef Wraps with Spicy Feta Sauce Recipe - Recipe Image

Garnishes

Adding fresh herbs like chopped parsley or dill on top of the wraps introduces a bright, herbaceous freshness that complements the rich meat and creamy spicy sauce. Don’t forget a squeeze of lemon wedges right before you dig in to brighten the flavors and add a tangy zing.

Side Dishes

These wraps shine perfectly alongside a crisp Greek salad or a simple side of lemony roasted potatoes. Alternatively, serve them with a small bowl of tzatziki to add an extra creamy, cucumber-infused dip that contrasts beautifully with the spice of the feta sauce.

Creative Ways to Present

For a fun twist, slice the wraps into bite-sized pinwheels and secure with toothpicks for a party appetizer. Another idea is to lay out the ingredients buffet-style and let everyone customize their Greek Beef Wraps with Spicy Feta Sauce, turning dinner into an interactive and social event.

Make Ahead and Storage

Storing Leftovers

After your feast, you can store leftover cooked beef and spicy feta sauce separately in airtight containers in the fridge for up to 3 days. Keeping the components separate ensures the wraps don’t become soggy and preserve maximum freshness.

Freezing

If you want to save the cooked beef for longer, freeze it in a well-sealed container or heavy-duty freezer bag for up to 2 months. However, the sauce and fresh vegetables don’t freeze well, so it’s best to prepare those fresh when you plan to serve.

Reheating

When ready to enjoy leftovers, gently reheat the beef in a skillet over medium heat until warmed through. Warm your pita bread separately, and then assemble the wraps fresh with the spicy feta sauce and fresh veggies for the best eating experience.

FAQs

Can I use ground lamb instead of beef?

Absolutely! Ground lamb will give your wraps an even more authentic Mediterranean flavor and pairs wonderfully with the spices and feta sauce.

How spicy is the feta sauce?

The spice level depends on how much chili paste or harissa you add. Start with 1 tablespoon if you prefer mild heat and increase to 2 tablespoons if you like it fiery.

Can I make this recipe vegetarian?

Definitely! Swap the beef with grilled vegetables, falafel, or roasted chickpeas for a delicious meat-free version that still works beautifully with the spicy feta sauce.

What type of pita bread works best?

Soft, fresh pita breads or flatbreads that can fold easily without breaking are the best choice to hold all those tasty fillings securely.

Is there a way to make the sauce less tangy?

You can reduce the tang by using less lemon juice or swapping plain yogurt for a milder cream cheese, though the tang is part of the signature appeal.

Final Thoughts

Greek Beef Wraps with Spicy Feta Sauce offer a vibrant and comforting meal that’s perfect for sharing and savoring. The balanced mix of fresh vegetables, tender spiced beef, and that irresistibly creamy spicy feta sauce comes together to create a mouthwatering experience you’ll want to repeat again and again. Don’t hesitate to give this recipe a try—your taste buds will thank you and your dinner table will never be the same!

Print

Greek Beef Wraps with Spicy Feta Sauce Recipe

Delicious Greek Beef Wraps featuring seasoned ground beef paired with a creamy, spicy feta sauce, fresh vegetables, and soft pita breads. This vibrant Mediterranean-inspired recipe offers a perfect balance of bold flavors and fresh ingredients for a satisfying and easy meal.

  • Author: Douaa
  • Prep Time: 20 minutes
  • Cook Time: 8 minutes
  • Total Time: 28 minutes
  • Yield: 6 wraps 1x
  • Category: Main Course
  • Method: Sautéing and assembling
  • Cuisine: Greek, Mediterranean
  • Diet: Halal

Ingredients

Scale

For the Greek Beef

  • 700 g ground beef or thinly sliced beef strips
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • ½ tsp smoked paprika
  • ½ tsp ground cumin
  • 1 tsp salt
  • ½ tsp black pepper

For the Spicy Feta Sauce

  • 200 g feta cheese, crumbled
  • ½ cup plain Greek yogurt
  • 12 tbsp chili paste or harissa (adjust to taste)
  • 1 tsp olive oil
  • 1 tsp lemon juice
  • Black pepper to taste

For the Wraps

  • 6 soft pita breads or flatbreads
  • 1 cup shredded lettuce
  • 1 cup diced cucumber
  • 1 cup cherry tomatoes, halved
  • ½ small red onion, thinly sliced

Optional Garnish

  • Fresh parsley or dill
  • Lemon wedges

Instructions

  1. Marinate the Beef: In a bowl, combine the olive oil, minced garlic, dried oregano, smoked paprika, ground cumin, salt, and black pepper. Add the ground beef or beef strips and toss well to coat. Let the beef marinate for 15 to 20 minutes to absorb the flavors.
  2. Cook the Beef: Heat a skillet over medium-high heat. Add the marinated beef and cook, stirring occasionally, until the beef is browned and fully cooked through, about 6 to 8 minutes. Remove from heat and set aside.
  3. Prepare the Spicy Feta Sauce: In a food processor or mixing bowl, combine crumbled feta cheese, Greek yogurt, chili paste or harissa (adjust quantity to your preferred spice level), olive oil, lemon juice, and a pinch of black pepper. Blend or whisk until you achieve a smooth and creamy consistency.
  4. Warm the Pitas: Lightly warm the pita breads or flatbreads in a dry pan or oven, making them pliable and soft for wrapping.
  5. Assemble the Wraps: Spread a generous layer of the spicy feta sauce over each pita bread. Top with the cooked beef, shredded lettuce, diced cucumber, halved cherry tomatoes, and thinly sliced red onion.
  6. Garnish and Serve: Fold the pitas into wraps. Optionally, garnish with fresh parsley or dill and serve with lemon wedges on the side for an extra zesty finish. Serve immediately for best taste.

Notes

  • For a spicier sauce, increase the chili paste or harissa according to taste.
  • You can substitute ground lamb for a traditional Greek flavor.
  • Use gluten-free flatbreads to make this recipe gluten-free.
  • Wraps are best served fresh to maintain the pita’s softness.
  • Leftover beef can be stored in the fridge for up to 2 days.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 560
  • Sugar: 4 g
  • Sodium: 750 mg
  • Fat: 30 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 36 g
  • Fiber: 4 g
  • Protein: 35 g
  • Cholesterol: 95 mg

Keywords: Greek beef wraps, spicy feta sauce, Mediterranean wraps, pita wraps, easy beef wraps, Greek recipe

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