Greek Beef Wraps with Whipped Feta Yogurt Sauce Recipe
If you’re craving a meal that bursts with vibrant Mediterranean flavors while remaining satisfying and wholesome, these Greek Beef Wraps with Whipped Feta Yogurt Sauce are exactly what you need. Juicy ground beef seasoned with oregano and smoked paprika pairs perfectly with crisp veggies and a rich, creamy whipped feta yogurt sauce that ties everything together in every delicious bite. Whether for a quick weeknight dinner or a casual lunch gathering, this dish balances bold taste with fresh textures to create wraps that feel like a little celebration wrapped up just for you.

Ingredients You’ll Need
The beauty of this recipe lies in its simplicity—each ingredient plays a crucial role in bringing the authentic Greek flavors to life while keeping the wrap refreshing and vibrant. From the aromatic spices to the creamy sauce, you’ll love how every element combines effortlessly.
- 500 g lean ground beef: Provides the hearty, protein-packed base for these flavorful wraps.
- 1 small onion, finely diced: Adds a mild sweetness and soft texture once sautéed.
- 2 garlic cloves, minced: Brings a fragrant, savory depth to the beef mixture.
- 1 teaspoon dried oregano: A classic Greek herb that infuses the beef with traditional Mediterranean aroma.
- ½ teaspoon smoked paprika: Offers a subtle smoky warmth that enhances the overall flavor profile.
- Salt and black pepper, to taste: Essential for seasoning and balancing the spices.
- 1 tablespoon olive oil: Used to sauté the onion and enrich the beef’s richness.
- 4 large flour or whole wheat tortillas: Choose your favorite wrap to hold all the delicious fillings.
- 1 cup shredded lettuce or baby spinach: Provides a crisp, fresh contrast to the warm beef.
- 1 cucumber, thinly sliced: Adds crunch and a refreshing bite.
- 1 tomato, sliced: Brings juicy sweetness and vibrant color.
- Fresh parsley or dill, chopped: Garnishes the wraps with a bright, herbal finish.
- ½ cup crumbled feta cheese: The star ingredient in the whipped feta yogurt sauce delivering tang and creaminess.
- ½ cup plain Greek yogurt: Creates a luscious, smooth base for the sauce.
- 1 teaspoon lemon juice: Adds a zesty brightness and balances the richness of the sauce.
- 1 small garlic clove, grated: Infuses the sauce with gentle aromatic flavor.
- 1–2 tablespoons water: Helps to thin the sauce to the perfect drizzling consistency.
How to Make Greek Beef Wraps with Whipped Feta Yogurt Sauce
Step 1: Sauté Aromatics and Season the Beef
Start by heating olive oil in a skillet over medium heat. Toss in the finely diced onion and cook for 2 to 3 minutes until it softens into a translucent, slightly sweet base. Next, stir in the minced garlic alongside dried oregano and smoked paprika. These aromatics will wake up your senses and build layers of flavor that make this wrap so special.
Step 2: Cook the Ground Beef
Add the lean ground beef to the pan, breaking it up with a wooden spoon. Cook it thoroughly until browned with no pink remaining, allowing the spices and sautéed onions to penetrate every savory bite. Season with salt and black pepper, tasting as you go to make sure every morsel bursts with flavor.
Step 3: Prepare the Whipped Feta Yogurt Sauce
While the beef is cooking, it’s time to whip up the luscious sauce. Combine crumbled feta, Greek yogurt, olive oil, lemon juice, grated garlic, salt, and pepper in a blender or food processor. Blend until the mixture is creamy and smooth, adding a tablespoon or two of water if needed to reach your preferred sauce consistency. This sauce is what makes the Greek Beef Wraps with Whipped Feta Yogurt Sauce truly unforgettable—tangy, cool, and silky.
Step 4: Warm the Tortillas
Warm tortillas briefly in a dry skillet or microwave. This makes them pliable and easier to roll, ensuring your wraps hold everything together without tearing.
Step 5: Assemble Your Wraps
Lay down a bed of shredded lettuce or baby spinach on each tortilla, then spoon over the hot, seasoned beef. Layer on the thin cucumber and tomato slices for fresh, crisp textures. Generously drizzle the whipped feta yogurt sauce on top and sprinkle with chopped parsley or dill to enhance the Mediterranean vibe. Roll up your wrap securely and get ready for a taste sensation.
How to Serve Greek Beef Wraps with Whipped Feta Yogurt Sauce

Garnishes
Fresh herbs like parsley or dill add that lovely green pop and a burst of freshness every time you take a bite. For a final flourish, a quick squeeze of lemon or a pinch of paprika on top can elevate your presentation and flavor even more.
Side Dishes
These wraps pair beautifully with crispy roasted potatoes, a light Greek salad, or even some grilled vegetables. If you want to keep things simple, a handful of crisp pita chips and extra whipped feta yogurt sauce for dipping is always a crowd-pleaser.
Creative Ways to Present
For a fun twist at parties, slice the wraps into bite-sized pinwheels for easy sharing. Alternatively, build a platter with all the components separated—lettuce, beef, veggies, and sauce—allowing guests to customize their own wraps. Either way, these Greek Beef Wraps with Whipped Feta Yogurt Sauce never fail to delight.
Make Ahead and Storage
Storing Leftovers
If you have any leftover beef mixture or sauce, store them separately in airtight containers in the fridge for up to 3 days. Keep the veggies and tortillas apart to prevent sogginess.
Freezing
The cooked beef mixture freezes well. Place it in a freezer-safe container and use within 2 months for the best flavor. The sauce and fresh veggies do not freeze well, so it’s best to make those fresh when you’re ready to eat.
Reheating
Reheat the beef gently in a skillet or microwave until warmed through. For best texture, warm your tortillas separately and assemble with fresh veggies and the chilled whipped feta yogurt sauce just before serving.
FAQs
Can I use ground lamb instead of beef?
Absolutely! Ground lamb works beautifully here and adds an even richer Mediterranean flair. Just adjust the cooking time as needed and season as usual.
Is the whipped feta yogurt sauce difficult to make?
Not at all. It’s incredibly simple—just blend a handful of ingredients until smooth. It’s creamy, tangy, and brings all the flavors together without any fuss.
Can I make this recipe vegetarian?
While this particular recipe focuses on beef, you can swap the ground beef for a plant-based alternative or seasoned grilled vegetables for a delicious vegetarian option.
What type of tortilla is best?
Flour or whole wheat tortillas work well here. Choose soft large tortillas that can fold easily without breaking for the best wrap experience.
How spicy are these wraps?
The smoked paprika adds a gentle warmth without heat. If you want more spice, consider adding a pinch of chili flakes to the beef or a drizzle of hot sauce when assembling.
Final Thoughts
There’s something genuinely heartwarming about crafting your own Greek Beef Wraps with Whipped Feta Yogurt Sauce. It’s a recipe that brings friends and family together around bold flavors and fresh ingredients, showing just how delicious simple, wholesome food can be. Give it a try, and I promise these wraps will soon become a beloved staple in your kitchen rotation.
PrintGreek Beef Wraps with Whipped Feta Yogurt Sauce Recipe
Delicious and wholesome Greek Beef Wraps featuring lean ground beef seasoned with oregano and smoked paprika, paired with fresh vegetables and a creamy whipped feta yogurt sauce. This easy-to-make wrap offers a perfect balance of protein, fresh flavors, and Mediterranean-inspired goodness, ideal for a satisfying lunch or dinner.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Sautéing and assembling
- Cuisine: Greek
- Diet: Halal
Ingredients
For the Beef
- 500 g (1 lb) lean ground beef
- 1 small onion, finely diced
- 2 garlic cloves, minced
- 1 teaspoon dried oregano
- ½ teaspoon smoked paprika
- Salt and black pepper, to taste
- 1 tablespoon olive oil
For the Wraps
- 4 large flour or whole wheat tortillas
- 1 cup shredded lettuce or baby spinach
- 1 cucumber, thinly sliced
- 1 tomato, sliced
- Fresh parsley or dill, chopped, for garnish
For the Whipped Feta Yogurt Sauce
- ½ cup crumbled feta cheese
- ½ cup plain Greek yogurt
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- 1 small garlic clove, grated
- Salt and black pepper, to taste
- 1–2 tablespoons water, to thin as needed
Instructions
- Prepare the Beef: Heat olive oil in a skillet over medium heat. Add diced onion and sauté for 2–3 minutes until softened, creating a flavorful base.
- Cook the Beef: Stir in garlic, oregano, smoked paprika, salt, and pepper. Add the ground beef and cook until browned and fully cooked, breaking it up as it cooks to ensure even cooking and flavor distribution.
- Make the Whipped Feta Yogurt Sauce: In a blender or food processor, combine crumbled feta, Greek yogurt, olive oil, lemon juice, grated garlic, salt, pepper, and 1–2 tablespoons of water. Blend until the mixture is smooth and creamy, adjusting water to achieve your desired consistency.
- Warm the Tortillas: Heat the flour or whole wheat tortillas briefly in a dry skillet or microwave to make them pliable and enhance flavor.
- Assemble the Wraps: On each tortilla, layer shredded lettuce, the cooked beef mixture, thinly sliced cucumber, and tomato slices. Drizzle generously with the whipped feta yogurt sauce, garnish with fresh parsley or dill, roll up the wrap tightly, and serve immediately for best taste and texture.
Notes
- Use whole wheat tortillas for a healthier option with added fiber.
- Adjust seasoning in the beef according to your taste preference or add chili flakes for a spicy kick.
- The whipped feta sauce can be made a day ahead and stored in the refrigerator.
- For a vegetarian version, substitute beef with grilled vegetables or plant-based ground meat.
- Serve with a side of your favorite Greek salad or olives for a complete Mediterranean meal.
Nutrition
- Serving Size: 1 wrap
- Calories: 470
- Sugar: 5g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Greek beef wraps, whipped feta yoga sauce, Mediterranean wraps, ground beef recipe, healthy wraps, easy dinner, Greek cuisine, quick meals
