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Greek Chicken Gyro Bowl with Garlic Tzatziki Feta Recipe

Greek Chicken Gyro Bowl with Garlic Tzatziki Feta Recipe
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★★★★★

4.8 from 29 reviews

This Greek Chicken Gyro Bowl with Garlic Tzatziki Feta is a vibrant and healthy meal combining tender marinated chicken, fresh vegetables, and creamy homemade tzatziki with feta. The dish offers a perfect balance of protein, fresh flavors, and satisfying grains, making it an ideal lunch or dinner option for Mediterranean cuisine lovers.

Ingredients

Scale

For the Chicken Gyro:

  • 1 lb (450 g) boneless, skinless chicken breast, thinly sliced
  • 2 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp dried oregano
  • 1/2 tsp smoked paprika
  • 2 cloves garlic, minced
  • Salt & black pepper, to taste

For the Garlic Tzatziki Feta:

  • 1/2 cup Greek yogurt
  • 1/2 cup crumbled feta cheese
  • 1/4 cup grated cucumber, excess liquid squeezed out
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • 1 tbsp fresh lemon juice
  • Salt & black pepper, to taste
  • Optional: 1 tsp fresh dill, chopped

For the Bowl:

  • 2 cups cooked rice, quinoa, or couscous
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup Kalamata olives
  • Fresh parsley or dill for garnish

Instructions

  1. Marinate the Chicken: In a bowl, combine olive oil, fresh lemon juice, dried oregano, smoked paprika, minced garlic, salt, and black pepper. Toss the thinly sliced chicken breast in the marinade until fully coated. Let it rest and marinate for at least 15 to 20 minutes to absorb all the flavors.
  2. Cook the Chicken: Heat a skillet or grill pan over medium-high heat. Place the marinated chicken strips on the hot surface and cook until golden brown and cooked through, about 6 to 8 minutes, stirring occasionally. Remove the chicken from heat and set aside.
  3. Prepare the Garlic Tzatziki Feta: In a blender or food processor, combine the Greek yogurt, crumbled feta cheese, grated cucumber (with excess liquid squeezed out), minced garlic, olive oil, fresh lemon juice, salt, and black pepper. If using, add fresh dill. Blend until smooth and creamy, adjusting seasoning to taste.
  4. Assemble the Bowls: Start with a base of cooked rice, quinoa, or couscous in each bowl. Arrange the cooked chicken on top, followed by cherry tomatoes, diced cucumber, thinly sliced red onion, and Kalamata olives.
  5. Finish and Serve: Drizzle the garlic tzatziki feta generously over the bowl. Garnish with fresh parsley or dill for a burst of color and freshness. Serve immediately while the chicken is warm for the best flavor experience.

Notes

  • Marinating the chicken longer, up to 2 hours, will enhance the flavor even more.
  • You can substitute the chicken breast with thigh meat for a juicier texture.
  • For a lower-carb option, serve the bowl with cauliflower rice instead of grains.
  • If you prefer a spicier kick, add a pinch of red pepper flakes to the chicken marinade.
  • Leftover garlic tzatziki feta can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

Keywords: Greek chicken gyro bowl, garlic tzatziki feta, Mediterranean chicken recipe, healthy chicken bowl, Greek cuisine, easy chicken gyro

Find it online: https://maicook.com/greek-chicken-gyro-bowl-with-garlic-tzatziki-feta-recipe/