Greek Chicken Gyro Bowls with Creamy Feta Sauce Recipe
If you love that perfect balance of zesty, fresh, and savory flavors in your meals, then you are absolutely going to adore these Greek Chicken Gyro Bowls with Creamy Feta Sauce. This dish brings together juicy, marinated chicken with crunchy vegetables, tangy olives, and a luscious, tangy feta sauce that wraps it all up beautifully. It’s vibrant, colorful, and bursting with Mediterranean goodness—perfect for a wholesome lunch or a satisfying dinner that feels like a mini getaway to the Greek isles in every bite.

Ingredients You’ll Need
Creating this dish is a breeze because every ingredient plays a simple but crucial role in building those signature flavors and textures. Fresh produce brightens the bowl, spices elevate the chicken, and the creamy feta sauce ties everything together into a harmonious meal.
- 1 pound boneless, skinless chicken thighs or breasts: chosen for tenderness and juicy flavor when marinated and cooked.
- 2 tablespoons olive oil: adds richness and helps seal in the chicken’s natural moisture.
- 2 cloves garlic, minced: infuses the chicken with a warm, aromatic depth.
- 1 teaspoon dried oregano: this classic herb imparts that unmistakably Greek flavor.
- 1/2 teaspoon paprika: adds a subtle smoky sweetness and beautiful color.
- 1/2 teaspoon salt (or to taste): essential to bring out and balance all the flavors.
- 1/2 teaspoon black pepper: for a gentle kick and depth.
- 1 tablespoon lemon juice: brightens the marinade with a tangy freshness.
- 2 cups cooked rice or quinoa: a hearty base that soaks up all those wonderful flavors.
- 1 cup cherry tomatoes, halved: burst of sweetness and vibrant color.
- 1 cucumber, diced: cool, crisp contrast to the warm chicken.
- 1/2 red onion, thinly sliced: adds zing and crunch.
- 1/2 cup Kalamata olives, pitted: salty, fruity bites that deepen the Mediterranean vibe.
- 1/2 cup crumbled feta cheese: creamy and tangy, a hallmark of Greek cuisine.
- 2 tablespoons chopped fresh parsley: freshness and a pop of green to finish the bowl.
- For the Creamy Feta Sauce: 1/2 cup Greek yogurt, 1/4 cup crumbled feta cheese, 1 tablespoon lemon juice, 1 clove garlic minced, and 1/4 teaspoon black pepper — all whipped together to create an irresistibly creamy topping.
How to Make Greek Chicken Gyro Bowls with Creamy Feta Sauce
Step 1: Marinate the Chicken
Start by mixing olive oil, minced garlic, dried oregano, paprika, lemon juice, salt, and black pepper in a bowl. Add your chicken thighs or breasts and toss to coat every piece evenly. Let them soak up this delicious marinade for at least 15 minutes — this step is key for juicy, flavor-packed chicken!
Step 2: Cook the Chicken
Heat a skillet over medium heat and sear the marinated chicken for about 5 to 6 minutes on each side until it’s cooked through and gorgeously golden brown. When done, set the chicken aside to rest for a few minutes so the juices stay locked inside, then slice it into bite-sized pieces perfect for piling onto your bowls.
Step 3: Whip Up the Creamy Feta Sauce
In a small bowl, whisk together Greek yogurt, crumbled feta, lemon juice, minced garlic, and black pepper until the sauce is silky smooth. This sauce jazzes up the bowl with tanginess and a creamy texture that contrasts wonderfully with the fresh veggies and tender chicken.
Step 4: Assemble Your Greek Chicken Gyro Bowls with Creamy Feta Sauce
Lay down a bed of cooked rice or quinoa in each bowl. Next, add your sliced chicken, halved cherry tomatoes, diced cucumber, red onion slices, Kalamata olives, and crumbled feta cheese. Drizzle generously with the creamy feta sauce and finish with a sprinkle of chopped fresh parsley for an irresistible pop of color and flavor.
How to Serve Greek Chicken Gyro Bowls with Creamy Feta Sauce

Garnishes
A sprinkling of fresh parsley brightens the bowl’s appearance and adds a subtle herbaceous note. If you love a bit of heat, a pinch of crushed red pepper flakes works beautifully too. Don’t forget fresh lemon wedges on the side to splash on whenever you want an extra zing!
Side Dishes
While these bowls are hearty on their own, serving them alongside warm pita bread makes the meal even more authentic and satisfying. A simple Greek salad or a plate of roasted vegetables like zucchini and eggplant will round out the meal perfectly.
Creative Ways to Present
For a fun twist, try serving the components deconstructed on a large platter so everyone can build their own bowls. Alternatively, layering the chicken and veggies over a bed of greens instead of grains creates a fresh, lighter version. Both ways celebrate the vibrant flavors of Greek Chicken Gyro Bowls with Creamy Feta Sauce in style.
Make Ahead and Storage
Storing Leftovers
Leftover chicken and sauce keep beautifully in airtight containers in the fridge for up to 3 days. To keep the veggies fresh and crisp, store them separately and add just before serving.
Freezing
You can freeze the cooked chicken on its own for up to 2 months, but the fresh veggies and sauce are best made fresh. When ready, thaw the chicken overnight in the fridge for easy meal prep later on.
Reheating
Reheat the chicken gently in a skillet over medium-low heat or in the microwave to avoid drying it out. Add your fresh ingredients and drizzle on the creamy feta sauce just before eating for the best flavor and texture.
FAQs
Can I use chicken breasts instead of thighs?
Absolutely! Chicken breasts work well and are leaner, though thighs tend to stay a bit juicier and more flavorful after cooking.
Is quinoa a better base than rice?
Both are delicious options. Quinoa adds a nutty flavor and extra protein, making it a great choice if you want a gluten-free or more nutrient-dense base.
How long should I marinate the chicken?
At least 15 minutes is perfect for quick flavor absorption, but if you have time, marinating for a few hours or overnight intensifies the taste beautifully.
Can the creamy feta sauce be made ahead?
Yes, you can prepare the sauce a day in advance. Just store it covered in the refrigerator and stir gently before serving.
Are Greek Chicken Gyro Bowls with Creamy Feta Sauce suitable for meal prep?
Definitely! These bowls hold up well for several days refrigerated, making them ideal for easy lunches or dinners throughout the week.
Final Thoughts
There’s truly something special about the lively combination of flavors in these Greek Chicken Gyro Bowls with Creamy Feta Sauce. Whether you’re looking for a quick weeknight meal or a dish to impress friends, this recipe strikes the perfect balance of ease and authenticity. I can’t wait for you to try making it yourself and see just how delicious Mediterranean magic can be on your plate!
PrintGreek Chicken Gyro Bowls with Creamy Feta Sauce Recipe
Delicious Greek Chicken Gyro Bowls featuring marinated and perfectly cooked chicken thighs served over a bed of rice or quinoa, topped with fresh vegetables, Kalamata olives, crumbled feta, and a creamy feta yogurt sauce. This wholesome and flavorful meal brings together classic Mediterranean flavors in a convenient bowl perfect for lunch or dinner.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-frying
- Cuisine: Greek
- Diet: Low Fat
Ingredients
For the Chicken:
- 1 pound boneless, skinless chicken thighs or breasts
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper
- 1 tablespoon lemon juice
For the Bowls:
- 2 cups cooked rice or quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/2 cup Kalamata olives, pitted
- 1/2 cup crumbled feta cheese
- 2 tablespoons chopped fresh parsley
Creamy Feta Sauce:
- 1/2 cup Greek yogurt
- 1/4 cup crumbled feta cheese
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- 1/4 teaspoon black pepper
Instructions
- Marinate the Chicken: In a bowl, combine the chicken thighs or breasts with olive oil, minced garlic, dried oregano, paprika, lemon juice, salt, and black pepper. Mix well to coat the chicken evenly and let it marinate for at least 15 minutes to absorb all the flavors.
- Cook the Chicken: Heat a skillet over medium heat. Add the marinated chicken and cook for 5 to 6 minutes on each side, or until the chicken is thoroughly cooked and golden brown on the outside. Remove from heat and let it rest for a few minutes before slicing into strips.
- Prepare the Creamy Feta Sauce: In a small bowl, whisk together Greek yogurt, crumbled feta cheese, lemon juice, minced garlic, and black pepper until smooth and creamy. This sauce adds a tangy and rich flavor that complements the chicken perfectly.
- Assemble the Bowls: Divide cooked rice or quinoa into serving bowls. Arrange the sliced chicken on top along with halved cherry tomatoes, diced cucumber, thinly sliced red onion, Kalamata olives, and crumbled feta cheese.
- Finish and Serve: Drizzle the creamy feta sauce over each bowl and sprinkle with chopped fresh parsley for a burst of color and freshness. Serve immediately and enjoy a healthy and flavorful Greek-inspired meal.
Notes
- You can substitute chicken thighs with chicken breasts based on your preference.
- For a gluten-free option, use quinoa instead of rice.
- Marinate chicken longer for more intense flavor, up to 2 hours.
- Store any leftover components separately in the refrigerator for up to 3 days.
- Add a squeeze of fresh lemon juice before serving for an extra citrusy kick.
Nutrition
- Serving Size: 1 bowl (approx. 1/4 recipe)
- Calories: 450 kcal
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 7 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 35 g
- Cholesterol: 90 mg
Keywords: Greek chicken gyro bowl, creamy feta sauce, Mediterranean chicken bowl, healthy chicken recipe, easy Greek dinner, chicken quinoa bowl
