Greek Chicken Gyro Bowls with Creamy Tahini Feta Sauce Recipe

If you love vibrant Mediterranean flavors that come together in a bowl packed with wholesome goodness, then these Greek Chicken Gyro Bowls with Creamy Tahini Feta Sauce are going to be your new favorite dinner. Imagine tender slices of juicy Greek-style chicken nestled on a bed of fluffy rice or couscous, adorned with fresh, colorful veggies and tangy feta, all brought to life by a luscious, creamy tahini feta sauce that ties every delicious bite together. This dish feels like a party for your taste buds—bright, fresh, and utterly satisfying.

Greek Chicken Gyro Bowls with Creamy Tahini Feta Sauce Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this recipe lies in its simplicity and the way each ingredient plays a vital role, whether it’s lending a burst of freshness, creaminess, or that classic Greek punch. Here’s everything you need to create your own bowls full of flavor and texture.

  • 2 cups cooked Greek-style chicken: Marinated and cooked for juicy, flavorful protein.
  • 2 cups cooked rice or couscous: A fluffy, neutral base that absorbs all those wonderful toppings.
  • 1/2 cup cherry tomatoes, halved: Adds bright, juicy bursts of sweetness.
  • 1/2 cup cucumber, diced: Cool, crisp, and refreshing crunch to balance richer flavors.
  • 1/4 cup red onion, thinly sliced: Sharp and a little spicy, bringing depth and contrast.
  • 1/4 cup crumbled feta cheese: Creamy and salty, signature Greek flavor.
  • 1/4 cup Kalamata olives, sliced: Briny and bold, they intensify the Mediterranean vibe.
  • Olive oil, salt, and pepper, to taste: Essential seasoning to enhance all the ingredients.
  • Fresh parsley or dill, chopped: Adds an herbaceous lift and vibrant color.

For the Creamy Tahini Feta Sauce

  • 1/2 cup feta cheese, crumbled: The creamy base with a tangy kick.
  • 3 tbsp tahini: A rich, nutty creaminess that blends beautifully with feta.
  • 2 tbsp Greek yogurt: Adds thickness and a slight tang, balancing the sauce.
  • 1 tbsp fresh lemon juice: Bright, acidic note to keep the sauce lively.
  • 1 small clove garlic, minced: A punch of savory goodness.
  • 2–3 tbsp water: To thin the sauce to a perfect pourable texture.
  • Salt, to taste: To bring all the flavors into harmony.

How to Make Greek Chicken Gyro Bowls with Creamy Tahini Feta Sauce

Step 1: Marinate and Cook the Chicken

If time allows, start by marinating your chicken in a simple mix of olive oil, lemon juice, garlic, and oregano. This step is pure magic because it infuses every bite with classic Greek flavors. Once marinated, grill or pan-sear the chicken until it’s golden brown and cooked through, then slice or shred it for easy layering in the bowl.

Step 2: Prepare the Creamy Tahini Feta Sauce

While the chicken cooks, create your sauce by blending together the feta, tahini, Greek yogurt, lemon juice, garlic, and salt. The key here is to keep blending until the mixture is silky smooth, then add water slowly to get that perfect creamy but pourable consistency. This sauce is the soul of the dish, tangy and rich all at once.

Step 3: Assemble Your Bowls

Start with your cooked rice or couscous as the base—warm or cooled, whichever you prefer. Then layer on the sliced chicken, cherry tomatoes, cucumber, red onion, crumbled feta, and olives. Drizzle generously with the creamy tahini feta sauce. Finally, sprinkle fresh parsley or dill on top for an inviting burst of color and flavor.

How to Serve Greek Chicken Gyro Bowls with Creamy Tahini Feta Sauce

Greek Chicken Gyro Bowls with Creamy Tahini Feta Sauce Recipe - Recipe Image

Garnishes

Fresh herbs like parsley or dill not only brighten up the presentation but add a refreshing herbal note. You can also add a sprinkle of smoked paprika or a few extra Kalamata olives for that extra Mediterranean vibe. A lemon wedge on the side is fantastic to give your bowl a personalized citrus twist at the table.

Side Dishes

This dish shines on its own but pairs beautifully with warm pita bread, a simple Greek salad, or even crispy roasted potatoes flavored with oregano and garlic. These sides complement the bowl’s flavors and make your meal feel like a complete Mediterranean feast.

Creative Ways to Present

For a striking presentation, serve the bowls in shallow wide dishes and arrange your toppings in neat sections to showcase the vibrant colors. For a casual gathering, serve everything buffet-style and let everyone build their own bowls—it’s fun and interactive! You can also swap out rice or couscous for quinoa or cauliflower rice to suit your preference or dietary needs.

Make Ahead and Storage

Storing Leftovers

Leftover Greek Chicken Gyro Bowls with Creamy Tahini Feta Sauce keep well in an airtight container in the fridge for up to 3 days. Store the sauce separately if possible to keep its creamy texture fresh. This makes for a perfect next-day lunch that tastes just as delightful.

Freezing

You can freeze the cooked chicken and rice or couscous components separately for up to 2 months. Avoid freezing the fresh veggies or sauce, as they don’t freeze well and can lose their texture and flavor. When ready to use, thaw overnight in the fridge and reassemble the bowls fresh.

Reheating

To reheat, warm the chicken and rice gently in the microwave or on the stovetop until heated through. Then add your fresh chopped veggies, feta, olives, and drizzle with the tahini feta sauce right before serving for that fresh and creamy finish.

FAQs

Can I use another grain instead of rice or couscous?

Absolutely! Quinoa, bulgur, or even cauliflower rice are excellent alternatives that work beautifully with the flavors and keep the bowl interesting.

Is the creamy tahini feta sauce suitable for people who are lactose intolerant?

The sauce contains feta and Greek yogurt, both dairy products, so it may not be suitable for those with lactose intolerance unless you substitute with lactose-free alternatives.

Can this recipe be made vegetarian or vegan?

For a vegetarian option, you can omit the chicken and add roasted chickpeas or falafel. To go vegan, use plant-based yogurt and vegan feta cheese substitutes, and swap the chicken with grilled veggies or tofu.

How long does the tahini feta sauce keep in the refrigerator?

Stored in an airtight container, the sauce stays fresh for up to 4 days. Make sure to stir it before serving, as it may thicken slightly upon chilling.

Can I prepare this recipe ahead of time for a party?

Definitely! Prepare the chicken, rice, sauce, and chopped veggies in advance, then assemble the bowls just before serving. Setting it up buffet-style lets guests customize their own bowls easily.

Final Thoughts

These Greek Chicken Gyro Bowls with Creamy Tahini Feta Sauce are a wonderful way to bring vibrant Mediterranean flavors into your kitchen with ease. They’re perfect for busy weeknights, casual get-togethers, or whenever you want a meal that feels both comforting and fresh. Once you try this recipe, it will surely become one of your go-to favorites—so grab your ingredients and start building your bowls today!

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Greek Chicken Gyro Bowls with Creamy Tahini Feta Sauce Recipe

A vibrant and flavorful Greek Chicken Gyro Bowl featuring tender marinated chicken served over a base of rice or couscous, loaded with fresh vegetables, olives, and crumbled feta, all topped with a luscious creamy tahini feta sauce. Perfect for a healthy, Mediterranean-inspired meal that’s both satisfying and easy to prepare.

  • Author: Douaa
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Grilling or Pan-Searing, Blending
  • Cuisine: Greek
  • Diet: Low Salt

Ingredients

Scale

For the Chicken and Bowl:

  • 2 cups cooked Greek-style chicken, sliced or shredded
  • 2 cups cooked rice or couscous
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup crumbled feta cheese
  • 1/4 cup Kalamata olives, sliced
  • Olive oil, salt, and pepper, to taste
  • Fresh parsley or dill, chopped, for garnish

For the Creamy Tahini Feta Sauce:

  • 1/2 cup feta cheese, crumbled
  • 3 tbsp tahini
  • 2 tbsp Greek yogurt
  • 1 tbsp fresh lemon juice
  • 1 small clove garlic, minced
  • 23 tbsp water, to thin as needed
  • Salt, to taste

Instructions

  1. Marinate and Cook the Chicken: If desired, marinate the chicken in a mixture of olive oil, lemon juice, minced garlic, and oregano for at least 30 minutes to infuse flavors. Then grill or pan-sear the chicken over medium-high heat until golden and fully cooked, approximately 6-8 minutes per side. Once cooked, slice or shred the chicken and set aside.
  2. Prepare the Creamy Tahini Feta Sauce: In a blender or food processor, combine crumbled feta cheese, tahini, Greek yogurt, lemon juice, minced garlic, and salt. Blend until smooth. Gradually add 2 to 3 tablespoons of water to achieve a pourable, creamy consistency that easily drizzles over the bowl.
  3. Assemble the Bowls: Start by placing cooked rice or couscous as the base in each bowl. Top evenly with the sliced or shredded chicken, cherry tomatoes, diced cucumber, thinly sliced red onion, crumbled feta, and Kalamata olives.
  4. Add the Sauce and Garnish: Drizzle the creamy tahini feta sauce generously over the assembled ingredients. Finish by sprinkling fresh chopped parsley or dill for a burst of herbal freshness.
  5. Serve: Serve the gyro bowls warm or slightly chilled depending on preference. Enjoy a wholesome, Mediterranean-inspired meal that’s rich in flavor and texture.

Notes

  • For best flavor, marinate the chicken for at least 30 minutes or overnight if possible.
  • The sauce consistency can be adjusted by adding more or less water depending on preference.
  • Rice can be substituted with couscous, quinoa, or cauliflower rice for different textures or dietary needs.
  • Gluten-free options are available by choosing gluten-free grains.
  • The gyro bowl components can be prepped ahead for quick assembly at mealtime.

Nutrition

  • Serving Size: 1 bowl (approx. 1/2 recipe)
  • Calories: 490 kcal
  • Sugar: 4 g
  • Sodium: 650 mg
  • Fat: 22 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 5 g
  • Protein: 36 g
  • Cholesterol: 75 mg

Keywords: Greek chicken gyro bowl, tahini feta sauce, Mediterranean chicken bowl, healthy Greek recipe, chicken bowls, Greek cuisine, easy dinner recipes

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