Greek Chicken Gyro Bowls with Lemon Herb Sauce Recipe
There is something truly special about Greek Chicken Gyro Bowls with Lemon Herb Sauce that makes them a perfect meal any day of the week. These bowls bring together juicy, perfectly seasoned chicken, fresh and vibrant vegetables, and a creamy, zesty sauce that sings with every bite. Whether you’re craving a cozy dinner or something light yet satisfying, this dish offers a beautiful balance of flavors and textures that’s bound to become a fast favorite. It’s wholesome, colorful, and packed with Mediterranean goodness that feels both comforting and fresh.

Ingredients You’ll Need
The beauty of this recipe lies in its simplicity and how each ingredient plays a distinct role in building those bold Greek flavors. From the tender and aromatic chicken to the crisp vegetables and the lush, tangy sauce, everything works in harmony to create a bowl that’s as pleasing to the eyes as it is to the palate.
- 600 g boneless, skinless chicken thighs or breasts: Choose thighs for extra juiciness or breasts for a leaner option, both soak up the marinade beautifully.
- 3 tablespoons olive oil: Adds richness and helps create a golden crust on the chicken while bringing out those herbaceous notes.
- 2 tablespoons lemon juice: Infuses the chicken and sauce with bright, refreshing acidity that’s quintessential to Greek cuisine.
- 3 garlic cloves, minced: Garlic amps up the savory depth in the marinade and sauce.
- 1½ teaspoons dried oregano: Offers that classic Greek herbal aroma and flavor.
- 1 teaspoon paprika: Provides a smoky warmth and subtle color pop.
- ½ teaspoon ground cumin: Adds earthiness and complexity without overpowering.
- Salt and black pepper: To taste, essential for rounding out all flavors and seasoning the chicken perfectly.
- 2 cups cooked rice, lemon rice, or orzo: Acts as a comforting base that soaks up every bit of sauce and juices.
- 1 cup cherry tomatoes, halved: Bring juicy bursts of freshness and vibrant red color to each bowl.
- 1 cup cucumber, diced: Adds cool, crisp contrast to the warm chicken and grains.
- ½ small red onion, thinly sliced: Gives a sharp, mildly sweet bite that’s signature in gyro dishes.
- ¼ cup Kalamata olives, sliced: Offers savory briny notes for that authentic Mediterranean touch.
- Fresh parsley, chopped: Finishes the bowl with a herbaceous pop and appealing green palette.
- ½ cup plain Greek yogurt: The creamy, tangy foundation of the lemon herb sauce that binds everything beautifully.
- 2 tablespoons olive oil: For richness and smooth texture in the sauce.
- 1½ tablespoons fresh lemon juice and 1 teaspoon lemon zest: Duo that maximizes the citrusy brightness of the sauce.
- 1 small garlic clove, grated: For subtle aromatic lift in the sauce.
- 2 tablespoons fresh dill or parsley, finely chopped: Adds fresh, vibrant herb notes to the sauce.
How to Make Greek Chicken Gyro Bowls with Lemon Herb Sauce
Step 1: Marinate the Chicken
Start by whisking together olive oil, lemon juice, minced garlic, dried oregano, paprika, cumin, salt, and pepper in a bowl. This marinade is an explosion of classic Mediterranean spices and acidity that makes the chicken irresistibly tasty. Add the chicken pieces and make sure they’re well-coated before letting them soak in these flavors for at least 20 minutes—overnight if you have the time, for maximum depth of flavor.
Step 2: Cook the Chicken
Heat a grill pan or skillet over medium-high heat until hot enough to sizzle. Cook the marinated chicken for about 5–7 minutes on each side, or until beautifully golden and cooked through. The key here is achieving a caramelized exterior while keeping the inside juicy and tender. Once cooked, let the chicken rest briefly, then slice it into bite-sized pieces that will beautifully top your bowls.
Step 3: Prepare the Lemon Herb Sauce
While the chicken is cooking, mix together Greek yogurt, olive oil, fresh lemon juice, lemon zest, grated garlic, chopped fresh dill or parsley, salt, and pepper until smooth. This sauce is the soul of the dish—creamy, tangy, and bursting with herbaceous notes that complement the chicken perfectly. It’s simple but carries so much character.
Step 4: Assemble the Bowls
Start your bowl with a comforting base of cooked rice, lemon rice, or orzo. Layer on the sliced chicken, cherry tomatoes, cucumber, thinly sliced red onion, and Kalamata olives for a delightful medley of textures and flavors. Finally, drizzle generously with your fresh lemon herb sauce and sprinkle with chopped parsley. Serve warm and enjoy the Mediterranean feast you’ve just created!
How to Serve Greek Chicken Gyro Bowls with Lemon Herb Sauce

Garnishes
Fresh herbs like parsley or dill are a must for popping color and that last burst of fresh flavor. A sprinkle of crumbled feta cheese also pairs wonderfully with the lemon herb sauce, adding creaminess and tang. For a little heat, add a pinch of crushed red pepper flakes or a drizzle of hot sauce.
Side Dishes
These bowls are hearty enough on their own, but if you want to round out the meal, consider a side of warm pita bread for scooping or a Greek salad loaded with tomatoes, cucumbers, and onions tossed in red wine vinegar and olive oil. Roasted lemon potatoes or a simple tzatziki dip work beautifully as well.
Creative Ways to Present
For an extra-special touch, serve the chicken gyro bowls in rustic bowls or on a large sharing platter for family-style dining. You could also present all the elements separately and let everyone build their own bowl, turning the meal into a fun, interactive experience. A drizzle of extra sauce at the table is always a winner!
Make Ahead and Storage
Storing Leftovers
If you have any leftovers of Greek Chicken Gyro Bowls with Lemon Herb Sauce, store them in an airtight container in the refrigerator for up to 3 days. Keep the sauce separate if possible to maintain its creamy texture and freshness.
Freezing
The cooked chicken can be frozen for up to 2 months, but it’s best to freeze the rice and sauce separately, as the texture can change when thawed. To freeze, place chicken in a freezer-safe container or bag and label it clearly.
Reheating
Reheat the chicken gently in a skillet over medium heat or in the microwave, covered to retain moisture. Warm the rice or orzo separately. When ready to serve, add fresh vegetables and drizzle the chilled lemon herb sauce on top for that fresh, creamy finish.
FAQs
Can I use chicken breasts instead of thighs?
Absolutely! Chicken breasts work well and are leaner, just be sure not to overcook them to keep the meat tender and juicy. Thighs tend to stay moist a bit longer thanks to their higher fat content.
Is the lemon herb sauce dairy-free?
The traditional recipe uses Greek yogurt, which contains dairy. However, you can substitute with a dairy-free yogurt alternative to keep it dairy-free while maintaining creaminess and tang.
What can I use instead of orzo or rice?
Quinoa or couscous also make excellent bases for these gyro bowls, adding protein or a slightly different texture to the dish. Cauliflower rice is a great low-carb alternative as well.
How long can I marinate the chicken?
Marinate for at least 20 minutes to absorb flavors, but for a richer taste, you can marinate the chicken up to overnight in the refrigerator. Just be sure not to exceed 24 hours as the lemon juice can begin to break down the meat too much.
Can this recipe be made gluten-free?
Yes! Using rice, quinoa, or gluten-free orzo keeps the dish gluten-free. Just check your olives and other packaged ingredients to ensure they don’t contain any hidden gluten.
Final Thoughts
If you’re looking for a meal that’s bursting with fresh flavors, easy to put together, and feels like a little Mediterranean getaway in every bite, then Greek Chicken Gyro Bowls with Lemon Herb Sauce should definitely be on your dinner list. It’s a dish you can share with loved ones or enjoy as your very own wholesome treat. Give it a try—you might just find yourself coming back to it time and again.
PrintGreek Chicken Gyro Bowls with Lemon Herb Sauce Recipe
This Greek Chicken Gyro Bowl with Lemon Herb Sauce is a vibrant and flavorful meal featuring marinated grilled chicken served over a bed of lemon-infused rice or orzo, paired with fresh vegetables and a tangy yogurt-based sauce. Perfectly balanced with Mediterranean spices and fresh herbs, this dish is both hearty and healthy, ideal for a satisfying lunch or dinner.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Greek/Mediterranean
- Diet: Low Fat
Ingredients
For the Chicken
- 600 g (1.3 lb) boneless, skinless chicken thighs or breasts
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 garlic cloves, minced
- 1½ teaspoons dried oregano
- 1 teaspoon paprika
- ½ teaspoon ground cumin
- Salt and black pepper, to taste
For the Bowls
- 2 cups cooked rice, lemon rice, or orzo
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- ½ small red onion, thinly sliced
- ¼ cup Kalamata olives, sliced
- Fresh parsley, chopped, for garnish
For the Lemon Herb Sauce
- ½ cup plain Greek yogurt
- 2 tablespoons olive oil
- 1½ tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 1 small garlic clove, grated
- 2 tablespoons fresh dill or parsley, finely chopped
- Salt and black pepper, to taste
Instructions
- Marinate the Chicken: In a bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, paprika, ground cumin, salt, and black pepper. Add the chicken thighs or breasts and ensure they are well coated. Marinate for at least 20 minutes; for best flavor, refrigerate and marinate up to overnight.
- Cook the Chicken: Heat a grill pan or skillet over medium-high heat. Place the marinated chicken on the pan and cook for 5 to 7 minutes on each side, or until the chicken is golden and cooked through with an internal temperature of 165°F (75°C). Remove from heat and let rest briefly before slicing into strips.
- Prepare the Lemon Herb Sauce: In a small bowl, combine Greek yogurt, olive oil, fresh lemon juice, lemon zest, grated garlic, and finely chopped dill or parsley. Add salt and black pepper to taste and stir until smooth and creamy.
- Assemble the Bowls: Place cooked rice, lemon rice, or orzo as the base in serving bowls. Top with sliced chicken, halved cherry tomatoes, diced cucumber, thinly sliced red onion, and Kalamata olives.
- Serve: Drizzle a generous amount of the lemon herb sauce over the assembled bowl. Garnish with fresh chopped parsley and serve warm.
Notes
- Marinating the chicken overnight will enhance the flavor and tenderness.
- You can substitute chicken thighs with chicken breasts according to preference.
- Use brown rice or cauliflower rice for a healthier twist.
- The lemon herb sauce can be made ahead and stored in the refrigerator for up to 2 days.
- To keep it dairy-free, replace Greek yogurt with a plant-based yogurt alternative.
Nutrition
- Serving Size: 1 bowl (approx. 350-400g)
- Calories: 510
- Sugar: 5g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 80mg
Keywords: Greek chicken gyro, lemon herb sauce, Mediterranean chicken bowl, grilled chicken recipes, healthy chicken bowls, easy Greek recipes
