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Greek Chicken Gyro Bowls with Lemon Herb Sauce Recipe

Greek Chicken Gyro Bowls with Lemon Herb Sauce Recipe
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★★★★★

5 from 17 reviews

This Greek Chicken Gyro Bowl with Lemon Herb Sauce is a vibrant and flavorful meal featuring marinated grilled chicken served over a bed of lemon-infused rice or orzo, paired with fresh vegetables and a tangy yogurt-based sauce. Perfectly balanced with Mediterranean spices and fresh herbs, this dish is both hearty and healthy, ideal for a satisfying lunch or dinner.

Ingredients

Scale

For the Chicken

  • 600 g (1.3 lb) boneless, skinless chicken thighs or breasts
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 garlic cloves, minced
  • 1½ teaspoons dried oregano
  • 1 teaspoon paprika
  • ½ teaspoon ground cumin
  • Salt and black pepper, to taste

For the Bowls

  • 2 cups cooked rice, lemon rice, or orzo
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ½ small red onion, thinly sliced
  • ¼ cup Kalamata olives, sliced
  • Fresh parsley, chopped, for garnish

For the Lemon Herb Sauce

  • ½ cup plain Greek yogurt
  • 2 tablespoons olive oil
  • 1½ tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 small garlic clove, grated
  • 2 tablespoons fresh dill or parsley, finely chopped
  • Salt and black pepper, to taste

Instructions

  1. Marinate the Chicken: In a bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, paprika, ground cumin, salt, and black pepper. Add the chicken thighs or breasts and ensure they are well coated. Marinate for at least 20 minutes; for best flavor, refrigerate and marinate up to overnight.
  2. Cook the Chicken: Heat a grill pan or skillet over medium-high heat. Place the marinated chicken on the pan and cook for 5 to 7 minutes on each side, or until the chicken is golden and cooked through with an internal temperature of 165°F (75°C). Remove from heat and let rest briefly before slicing into strips.
  3. Prepare the Lemon Herb Sauce: In a small bowl, combine Greek yogurt, olive oil, fresh lemon juice, lemon zest, grated garlic, and finely chopped dill or parsley. Add salt and black pepper to taste and stir until smooth and creamy.
  4. Assemble the Bowls: Place cooked rice, lemon rice, or orzo as the base in serving bowls. Top with sliced chicken, halved cherry tomatoes, diced cucumber, thinly sliced red onion, and Kalamata olives.
  5. Serve: Drizzle a generous amount of the lemon herb sauce over the assembled bowl. Garnish with fresh chopped parsley and serve warm.

Notes

  • Marinating the chicken overnight will enhance the flavor and tenderness.
  • You can substitute chicken thighs with chicken breasts according to preference.
  • Use brown rice or cauliflower rice for a healthier twist.
  • The lemon herb sauce can be made ahead and stored in the refrigerator for up to 2 days.
  • To keep it dairy-free, replace Greek yogurt with a plant-based yogurt alternative.

Nutrition

Keywords: Greek chicken gyro, lemon herb sauce, Mediterranean chicken bowl, grilled chicken recipes, healthy chicken bowls, easy Greek recipes

Find it online: https://maicook.com/greek-chicken-gyro-bowls-with-lemon-herb-sauce-recipe/