Greek Chicken Souvlaki Bowls with Spicy Lemon Feta Sauce Recipe
Greek Chicken Souvlaki Bowls with Spicy Lemon Feta Sauce feature tender marinated chicken grilled to perfection, served over a bed of flavorful rice with fresh vegetables and olives, all topped with a creamy, tangy, and spicy lemon feta sauce. This wholesome bowl blends traditional Mediterranean flavors with a modern, healthful twist, making it a satisfying meal perfect for lunch or dinner.
- Author: Douaa
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling / Skillet Cooking
- Cuisine: Greek / Mediterranean
- Diet: Halal
For the Chicken Souvlaki
- 2 lbs boneless skinless chicken breast or chicken thighs, cut into bite-sized pieces
- 3 tablespoons olive oil
- 3 tablespoons lemon juice
- 4 garlic cloves, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For the Spicy Lemon Feta Sauce
- 1 cup feta cheese, crumbled
- 1/2 cup Greek yogurt
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon honey
- 1 teaspoon chili flakes (adjust for spice preference)
- 1 garlic clove
- 2 tablespoons fresh parsley
- 2–3 tablespoons water (to thin sauce if needed)
For the Bowl
- 3 cups cooked rice or lemon rice
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1 cup shredded lettuce
- 1/2 cup kalamata olives
- 1/2 cup crumbled feta
- 1/4 cup fresh parsley or dill, chopped
- Warm pita bread (optional)
- Marinate the Chicken: In a large bowl, combine olive oil, lemon juice, minced garlic, dried oregano, paprika, cumin, salt, and black pepper. Add the bite-sized chicken pieces and toss well to coat evenly. Cover the bowl and refrigerate to marinate for at least 30 minutes, preferably 2 hours to deepen the flavor.
- Cook the Chicken Souvlaki: Thread the marinated chicken pieces onto skewers or cook them directly in a skillet over medium-high heat. Grill or sauté for 10–12 minutes, turning occasionally, until the chicken is golden brown and cooked through.
- Prepare the Spicy Lemon Feta Sauce: In a blender or food processor, combine crumbled feta, Greek yogurt, olive oil, lemon juice, lemon zest, honey, chili flakes, garlic, and fresh parsley. Blend until smooth and creamy. Add water one tablespoon at a time if the sauce needs thinning to a drizzle consistency.
- Prepare the Bowl Base: Divide the cooked rice evenly between serving bowls. Arrange halved cherry tomatoes, diced cucumber, thinly sliced red onion, shredded lettuce, kalamata olives, and crumbled feta over the rice base.
- Assemble the Bowls: Place the warm cooked chicken souvlaki on top of the prepared bowls. Drizzle generously with the spicy lemon feta sauce to add creaminess and a kick of flavor.
- Garnish and Serve: Finish with an extra sprinkle of fresh chopped parsley or dill. Serve the bowl warm, optionally accompanied by warm pita bread on the side for a complete Mediterranean meal.
Notes
- Marinating the chicken longer (up to 8 hours) enhances the flavor and tenderness.
- Chicken thighs can be used instead of breasts for a juicier texture.
- Adjust chili flakes in the sauce to control the heat level.
- Use lemon rice for extra zing instead of plain cooked rice.
- Skewers can be soaked in water for 30 minutes before grilling to prevent burning.
- For a lower-fat option, reduce olive oil in marinade and sauce slightly.
- Warm pita bread pairs beautifully for scooping up the bowl ingredients.
Nutrition
- Serving Size: 1 bowl (approximately 1/4 recipe)
- Calories: 560
- Sugar: 5g
- Sodium: 780mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 45g
- Cholesterol: 110mg
Keywords: Greek chicken bowl, chicken souvlaki recipe, Mediterranean bowl, feta sauce, spicy lemon sauce, healthy chicken bowl, grilled chicken recipes