If you’re craving a meal that’s bursting with vibrant Mediterranean flavors and perfectly balanced textures, these Greek Chicken Wraps with Garlic Yogurt Sauce are exactly what you need. Picture tender, juicy chicken marinated in a fragrant blend of lemon, garlic, and herbs, nestled snugly inside warm pita bread and topped with crisp, fresh veggies. The star of the show is the luscious garlic yogurt sauce that brings a tangy, creamy zing to every bite. This dish is a fantastic way to enjoy the best of Greek-inspired ingredients in a handheld delight that’s satisfying, fresh, and downright addictive.

Greek Chicken Wraps with Garlic Yogurt Sauce Recipe - Recipe Image

Ingredients You’ll Need

These ingredients may look simple, but each one plays a crucial role in bringing this recipe to life. From the unassuming spices that uplift the chicken to the fresh vegetables that add crunch and color, you’ll appreciate how these essentials combine for a symphony of flavors and textures.

1 lb boneless, skinless chicken thighs or breasts: Choose your favorite cut for tender and juicy meat that soaks up the marinade beautifully.
2 tbsp olive oil: Adds richness and helps the chicken brown perfectly while cooking.
Juice of 1 lemon: Gives a fresh, bright acidity that livens up the chicken marinade and the sauce.
3 cloves garlic, minced: Infuses a bold flavor into the chicken marinade, making each bite fragrant and delicious.
1 tsp dried oregano: This classic Greek herb provides an earthy, slightly peppery note.
1/2 tsp paprika: Adds warmth and a subtle smoky undertone.
1/2 tsp ground cumin: Contributes a gentle, nutty earthiness to the marinade.
Salt and black pepper to taste: Essential for seasoning and bringing all the flavors together perfectly.
1 cup Greek yogurt: The creamy base for the garlicky sauce, offering tang and smoothness.
1–2 cloves garlic, finely grated: For the sauce, ensuring a mellow yet distinct garlic punch.
1 tbsp lemon juice: Brightens the garlic yogurt sauce and balances its richness.
1 tbsp olive oil: Adds silkiness and depth to the sauce.
4 large pita breads or flatbreads: Soft and warm, perfect for wrapping all the delicious fillings.
1 cup shredded lettuce: Adds a crisp, refreshing crunch inside the wrap.
1 cup chopped tomatoes: Juicy and sweet, providing a burst of freshness.
1/2 cup sliced cucumbers: Cool and crisp, balancing the warm spices on the chicken.
1/4 cup thinly sliced red onion: For a gently sharp and colorful contrast.
Fresh parsley or dill, chopped: Lends bright herbal notes that elevate the overall flavor profile.

How to Make Greek Chicken Wraps with Garlic Yogurt Sauce

Step 1: Marinate the Chicken

Start by whisking together olive oil, lemon juice, minced garlic, oregano, paprika, cumin, salt, and black pepper in a bowl. Toss your chicken pieces in this mixture, ensuring they’re fully coated. Marinate for at least 15 minutes to let those flavors soak in deeply; overnight works wonders if you have the time. This step is where the magic begins, infusing your chicken with every bit of Mediterranean sunshine.

Step 2: Cook the Chicken

Heat a skillet or grill pan over medium-high heat until it’s nice and hot. Lay the marinated chicken down and cook for about 4 to 6 minutes per side until it’s golden brown with beautiful grill marks and fully cooked through. Once done, transfer the chicken to a cutting board and slice it into strips—ready to be wrapped!

Step 3: Make the Garlic Yogurt Sauce

In a clean bowl, whisk together Greek yogurt, finely grated garlic, lemon juice, olive oil, and salt until silky and smooth. If you have a moment, chill it briefly to let the flavors meld and intensify. This sauce is the creamy, garlicky hug your wrap absolutely needs.

Step 4: Warm the Wraps

Gently warm your pita breads or flatbreads in a dry skillet or oven until they’re soft, pliable, and warm. This makes folding and rolling the wraps much easier and enhances their texture, offering that lovely, fresh-baked bite you want.

Step 5: Assemble the Wraps

Spread a generous layer of garlic yogurt sauce over each warmed wrap. Then layer on the sliced chicken, shredded lettuce, chopped tomatoes, cucumbers, red onion, and sprinkle with fresh parsley or dill. Roll each wrap tightly to hold it all together, and voilà, your Greek Chicken Wraps with Garlic Yogurt Sauce are ready to savor!

Step 6: Serve

Serve the wraps warm with an extra drizzle or side of garlic yogurt sauce for dipping. It’s finger-friendly, fresh, and absolutely perfect for a quick weeknight dinner or a crowd-pleasing lunch.

How to Serve Greek Chicken Wraps with Garlic Yogurt Sauce

Garnishes

To elevate your wraps even more, consider sprinkling some crumbled feta cheese on top or adding a few Kalamata olives for a briny contrast. A dusting of smoked paprika or a drizzle of extra virgin olive oil also enhances the presentation and flavor beautifully.

Side Dishes

These wraps pair wonderfully with light, Mediterranean-inspired sides like a crisp Greek salad, lemony couscous, or even some roasted sweet potatoes. For something crunchy, a handful of pita chips or crunchy veggie sticks can complement the overall meal.

Creative Ways to Present

Try serving the wraps open-faced on a large platter with bowls of garlic yogurt sauce and extra toppings on the side, letting everyone customize their own. Or slice the wraps into smaller pinwheel bites for a stunning appetizer presentation at your next gathering.

Make Ahead and Storage

Storing Leftovers

You can store any cooked chicken strips separately in an airtight container in the fridge for up to 3 days. Keep the garlic yogurt sauce chilled in its own jar, and store veggies unassembled to maintain freshness. Assemble wraps just before eating to avoid sogginess.

Freezing

While the chicken can be frozen cooked and sliced for up to 2 months, it’s best not to freeze assembled wraps as the fresh veggies and yogurt sauce won’t hold up well. Freeze chicken individually with the marinade or plain for easy future meal prep.

Reheating

Reheat the chicken gently in a skillet or microwave until warmed through. Warm your wraps separately and reassemble right before eating. Add fresh veggies and garlic yogurt sauce just before serving to keep each bite fresh and vibrant.

FAQs

Can I use chicken breasts instead of thighs for this recipe?

Absolutely! Both chicken breasts and thighs work well. Thighs stay a bit juicier and more flavorful, but breasts are a leaner option and still delicious when marinated properly.

How long should I marinate the chicken for the best flavor?

While 15 minutes will give you noticeable flavor, marinating for several hours or overnight intensifies the taste and makes your chicken incredibly tender. Just be sure not to exceed 24 hours to maintain the best texture.

Is there a way to make the garlic yogurt sauce milder?

Yes! Simply reduce the amount of grated garlic, or use roasted garlic instead, which is sweeter and less pungent. Also, adding a touch of honey can balance the sharpness.

Can I make these wraps vegetarian?

Definitely! Swap the chicken for grilled or roasted vegetables like zucchini, eggplant, and bell peppers or use falafel for a delicious vegetarian twist while keeping the garlic yogurt sauce as a creamy accompaniment.

What type of flatbread works best for these wraps?

Pita bread is traditional and works beautifully, but you can also use large soft tortillas or naan if you prefer. The key is to warm the bread so it’s pliable and easy to roll without cracking.

Final Thoughts

These Greek Chicken Wraps with Garlic Yogurt Sauce are one of those recipes that feels like a warm hug on a plate—fresh, flavorful, and satisfying all at once. Whether you’re cooking for yourself, family, or friends, this dish promises a delightful journey to the Mediterranean with every bite. Give it a go, and I can almost guarantee it’ll become one of your go-to favorite meals!