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Greek Lemon Shrimp Pita Wraps with Creamy Garlic Feta Sauce Recipe

Greek Lemon Shrimp Pita Wraps with Creamy Garlic Feta Sauce Recipe
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★★★★★

4.9 from 12 reviews

These Greek Lemon Shrimp Pita Wraps with Creamy Garlic Feta Sauce offer a refreshing and flavorful meal perfect for a quick lunch or light dinner. Succulent shrimp marinated in lemon and herbs are pan-cooked and wrapped in warm pita bread with fresh vegetables, then finished with a tangy and creamy garlic feta sauce. This Mediterranean-inspired dish is vibrant, healthy, and easy to assemble.

Ingredients

Scale

For the Shrimp:

  • 1 lb (450g) large shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp lemon zest
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • ½ tsp paprika
  • Salt and black pepper to taste

For the Creamy Garlic Feta Sauce:

  • 1 cup Greek yogurt
  • ½ cup feta cheese, crumbled
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 1 tbsp fresh dill, chopped
  • Salt to taste

For the Pita Wraps and Fillings:

  • 4–6 pita breads, warmed
  • 1 cup lettuce or mixed greens
  • 1 cup cherry tomatoes, halved
  • ½ cucumber, sliced
  • ¼ red onion, thinly sliced
  • Optional: Kalamata olives

Instructions

  1. Marinate the Shrimp: In a bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, dried oregano, paprika, salt, and black pepper until well combined. Add the peeled and deveined shrimp, tossing to coat thoroughly. Let the shrimp marinate for 15–20 minutes to absorb the flavors.
  2. Cook the Shrimp: Heat a skillet over medium-high heat. Add the marinated shrimp and cook for 2–3 minutes on each side until they turn pink and are fully cooked through. Remove from heat and set aside.
  3. Prepare the Creamy Garlic Feta Sauce: In a separate bowl, combine Greek yogurt, crumbled feta cheese, minced garlic, olive oil, lemon juice, lemon zest, chopped fresh dill, and a pinch of salt. Mix until the sauce is smooth, creamy, and well blended.
  4. Warm the Pita Breads: Warm the pita breads in a dry pan or oven until soft and pliable, making them easy to fold into wraps.
  5. Assemble the Wraps: Lay each pita bread flat and layer with lettuce or mixed greens, cooked shrimp, cherry tomatoes, cucumber slices, and thinly sliced red onion. Drizzle generously with the creamy garlic feta sauce. Add Kalamata olives if desired.
  6. Serve: Fold the pita breads around the fillings to form wraps. Serve immediately for the best flavor and texture.

Notes

  • To save time, you can marinate the shrimp for as little as 10 minutes but avoid exceeding 30 minutes to prevent the lemon juice from cooking the shrimp.
  • Feel free to add other veggies such as bell peppers or red cabbage for extra crunch and color.
  • Kalamata olives are optional but add a nice salty contrast to the creamy sauce.
  • These wraps can be served cold or warm depending on your preference.
  • For a gluten-free version, substitute pita bread with gluten-free flatbread or lettuce wraps.

Nutrition

Keywords: Greek shrimp wraps, lemon shrimp pita, creamy feta sauce wraps, Mediterranean shrimp recipe, healthy shrimp pita

Find it online: https://maicook.com/greek-lemon-shrimp-pita-wraps-with-creamy-garlic-feta-sauce-recipe/