Print

Greek-Style Lemon Herb Chicken Bowl Recipe

Greek-Style Lemon Herb Chicken Bowl Recipe
Print Recipe

★★★★★

4.8 from 19 reviews

This Greek-Style Lemon Herb Chicken Bowl is a fresh, vibrant meal featuring juicy marinated chicken, a zesty lemon-infused grain base, and colorful Mediterranean veggies topped with creamy feta. Perfect for a healthy, flavorful lunch or dinner inspired by classic Greek flavors.

Ingredients

Scale

For the Lemon Herb Chicken:

  • 1 lb (450g) boneless, skinless chicken breasts or thighs
  • 2 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • ½ tsp paprika
  • Salt & black pepper, to taste

For the Grain Base:

  • 1 cup cooked brown rice, quinoa, or couscous
  • 1 tbsp olive oil
  • 1 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • Salt, to taste

For the Veggies & Toppings:

  • 1 cup cherry tomatoes, halved
  • ½ cup cucumber, diced
  • ½ cup roasted red peppers, sliced
  • ¼ red onion, thinly sliced
  • ½ cup crumbled feta cheese
  • 2 tbsp chopped fresh parsley
  • Optional: Kalamata olives, tzatziki, or a drizzle of olive oil

Instructions

  1. Marinate the Chicken: In a medium bowl, combine olive oil, fresh lemon juice, lemon zest, minced garlic, dried oregano, paprika, salt, and black pepper. Add the chicken breasts or thighs and toss until evenly coated. Cover and let marinate in the refrigerator for 20 to 30 minutes to absorb the flavors.
  2. Cook the Chicken: Heat a skillet over medium-high heat. Once hot, add the marinated chicken and cook for 5 to 7 minutes per side until the chicken is golden brown and cooked through with an internal temperature of 165°F (74°C). Remove from heat and let the chicken rest for 5 minutes to retain its juices, then slice into strips.
  3. Prepare the Grain Base: Fluff your choice of cooked brown rice, quinoa, or couscous with a fork in a bowl. Add olive oil, fresh lemon juice, lemon zest, and salt to taste. Toss well to combine and infuse the grains with citrus flavor.
  4. Assemble the Bowls: Divide the lemon-infused grain base evenly among four serving bowls. Top each bowl with the sliced lemon herb chicken, halved cherry tomatoes, diced cucumber, roasted red peppers, thinly sliced red onion, and crumbled feta cheese.
  5. Finish & Serve: Garnish the bowls with chopped fresh parsley. Add optional Kalamata olives, a dollop of tzatziki, or a drizzle of high-quality olive oil if desired. Serve the bowls warm for a refreshing and satisfying meal.

Notes

  • Marinating the chicken for longer (up to 2 hours) intensifies the lemon herb flavor.
  • Use your preferred grain: brown rice, quinoa, or couscous all work well.
  • For a dairy-free version, omit the feta cheese or substitute with a vegan cheese alternative.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.
  • To make this recipe gluten-free, ensure the couscous is substituted with gluten-free grains like quinoa or rice.

Nutrition

Keywords: Greek chicken bowl, lemon herb chicken, Mediterranean recipe, healthy chicken bowl, lemon chicken grain bowl

Find it online: https://maicook.com/greek-style-lemon-herb-chicken-bowl-recipe/