Grilled Chicken, Avocado & Bacon Pasta Salad Recipe
This Grilled Chicken, Avocado & Bacon Pasta Salad is a delightful combination of flavors and textures, perfect for a light and satisfying meal. The creamy avocado, crispy bacon, tender chicken, and zesty dressing make this salad a refreshing option for any occasion.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling, Pan-Cooking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Pasta:
- 300 g penne pasta
Grilled Chicken:
- 2 chicken breasts
- 1 tbsp olive oil
- Salt & black pepper
Salad:
- 6 slices cooked bacon, crumbled
- 1 avocado, diced
- 1 cup cherry tomatoes, halved
- 2 cups baby spinach or arugula
- 1/4 cup grated Parmesan (optional)
Dressing:
- 3 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1 garlic clove, minced
- Salt & pepper to taste
Instructions
- Cook the pasta: Boil penne in salted water until al dente. Drain and rinse with cool water.
- Grill the chicken:
- Season with olive oil, salt, and pepper.
- Grill or pan-cook 5–7 minutes per side until cooked through.
- Let rest, then slice.
- Prepare the dressing: Whisk olive oil, lemon juice, mustard, garlic, salt, and pepper.
- Assemble the salad:
- In a large bowl, combine pasta, greens, cherry tomatoes, avocado, and bacon.
- Add sliced chicken.
- Drizzle with dressing and toss gently.
- Finish: Top with grated Parmesan if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 480 kcal
- Sugar: 2g
- Sodium: 490mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Grilled Chicken, Avocado, Bacon, Pasta Salad, Healthy, Easy, Quick