Grilled Pineapple Chicken Kebabs Recipe
These Grilled Pineapple Chicken Kebabs offer a delightful blend of juicy chicken and sweet pineapple, marinated in a flavorful mixture of olive oil, soy sauce, honey, and garlic. Perfectly charred on the grill, they make a delicious and healthy meal ideal for summer barbecues, quick dinners, or casual parties.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings (about 8 kebabs) 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
For the Marinade and Chicken:
- 1 lb (450 g) boneless, skinless chicken breast or thighs, cut into 1-inch cubes
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 tablespoon honey or brown sugar
- 2 cloves garlic, minced
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Skewers:
- 1 cup fresh pineapple, cut into 1-inch chunks
- Skewers (soaked in water if wooden)
Instructions
- Prepare the marinade: In a bowl, combine olive oil, soy sauce, honey, garlic, black pepper, and salt. Mix well until all ingredients are fully incorporated to create a flavorful marinade.
- Marinate the chicken: Add the cubed chicken to the marinade and toss thoroughly to ensure each piece is coated. Cover the bowl and refrigerate for at least 30 minutes, up to 2 hours, to allow the flavors to infuse the chicken.
- Prepare the skewers: Thread the marinated chicken pieces and pineapple chunks alternately onto skewers, ensuring even distribution to promote uniform grilling and flavor balance.
- Preheat the grill: Heat your grill to medium-high. Lightly oil the grill grates to prevent sticking and prepare it for cooking the kebabs.
- Grill the kebabs: Place the skewers on the grill and cook for 4 to 5 minutes per side. Turn carefully until the chicken is cooked through, with a slight char for added smoky flavor.
- Serve: Remove the kebabs from the grill and transfer them to a serving platter. Serve hot alongside rice, a fresh salad, or grilled vegetables for a complete meal.
Notes
- Soak wooden skewers in water for at least 30 minutes before grilling to prevent burning.
- For extra flavor, add chopped fresh herbs like cilantro or parsley to the marinade.
- Chicken thighs can be used instead of breast for juicier kebabs.
- Make sure the grill is properly preheated to achieve a good sear on the chicken.
- Serve with a side of tzatziki or a light yogurt dip for added creaminess.
Nutrition
- Serving Size: 1 serving (2 kebabs)
- Calories: 250 kcal
- Sugar: 7 g
- Sodium: 450 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 70 mg
Keywords: grilled chicken kebabs, pineapple chicken skewers, summer barbecue recipes, healthy grilled chicken, easy chicken kebabs
Find it online: https://maicook.com/grilled-pineapple-chicken-kebabs-recipe-2/