Honey Lime Chicken & Mango Avocado Rice Bowl Recipe

If you are craving a dish that bursts with vibrant flavors and delightful textures, look no further than this Honey Lime Chicken & Mango Avocado Rice Bowl. This bowl perfectly balances the savory, sweet, and tangy with juicy chicken, creamy avocado, and fresh mango, all nestled on a bed of fluffy rice. It’s a refreshing and wholesome meal that feels both indulgent and nourishing, making it a standout recipe to add to your meal rotation. Trust me, once you try this Honey Lime Chicken & Mango Avocado Rice Bowl, you’ll be hooked on its tropical charm and satisfying crunch.

Honey Lime Chicken & Mango Avocado Rice Bowl Recipe - Recipe Image

Ingredients You’ll Need

This recipe shines because of its simplicity and the thoughtful harmony of its ingredients. Each one plays an essential part, whether it’s adding a punch of flavor, a splash of color, or a satisfying texture that complements the whole bowl beautifully.

  • 2 cups cooked jasmine or brown rice: The cozy, fluffy base that soaks up all those punchy flavors perfectly.
  • 2 chicken breasts, thinly sliced: Tender and juicy, they bring hearty protein to the bowl.
  • 1 ripe mango, diced: Adds a sweet, tropical burst that brightens every bite.
  • 1 avocado, diced: Creamy texture that helps balance the tangy and spicy elements.
  • 1 cup shredded red cabbage: Crunchy and colorful, it gives a fresh contrast and vibrant purple hue.
  • 1/2 cup shredded carrots: Adds natural sweetness and a lovely crunch.
  • 2 tablespoons olive oil: Essential for cooking the chicken to golden perfection.
  • Salt and pepper, to taste: Basic seasoning that brings all the flavors together.
  • For the Honey Lime Dressing: 3 tablespoons honey, juice and zest of 1 lime, 1 tablespoon soy sauce, 1 teaspoon grated fresh ginger, 1 clove garlic minced, 1/2 teaspoon chili flakes (optional) — these combine to make a bold, zesty sauce that ties the whole dish together.

How to Make Honey Lime Chicken & Mango Avocado Rice Bowl

Step 1: Prepare the Dressing

Begin by mixing the magic of this dish: whisk together honey, lime juice and zest, soy sauce, freshly grated ginger, minced garlic, and a pinch of chili flakes if you like a bit of heat. This sauce is where the sweet, tangy, and slightly spicy flavors come alive and will infuse the chicken and rice with irresistible depth.

Step 2: Cook the Chicken

Heat olive oil in a skillet over medium heat. Season your thinly sliced chicken breasts generously with salt and pepper, then add them to the pan. Let the chicken cook undisturbed until it develops a gorgeous golden brown crust, around 3-4 minutes per side. While the chicken cooks, drizzle half of the honey lime dressing over it, allowing the meat to soak in that incredible flavor.

Step 3: Assemble the Bowl

At this stage, the meal starts to come together visually and flavor-wise. Divide the cooked jasmine or brown rice evenly into bowls. Layer on the succulent honey lime chicken, then scatter the diced mango and avocado over the top. Add the shredded red cabbage and carrots last — these add that fresh crunch and vibrant color.

Step 4: Finish with Dressing

Drizzle the remaining honey lime dressing over everything for that final burst of bright flavor. If you like, garnish with freshly chopped cilantro or thinly sliced green onions for an extra touch of freshness and aroma. Serve immediately to enjoy the contrast of warm chicken with cool, creamy avocado and juicy mango.

How to Serve Honey Lime Chicken & Mango Avocado Rice Bowl

Honey Lime Chicken & Mango Avocado Rice Bowl Recipe - Recipe Image

Garnishes

Adding fresh garnishes elevates the bowl’s appeal and flavor profile. Cilantro brings herbaceous brightness, while green onions add a gentle bite. A sprinkle of toasted sesame seeds or chopped peanuts can provide an extra layer of texture and nutty flavor that pairs beautifully with the honey lime dressing.

Side Dishes

This bowl is satisfying on its own, but if you’re looking to craft a fuller meal, consider pairing it with light, complementary sides. A crisp cucumber salad dressed with a simple vinaigrette or a side of steamed edamame adds freshness and extra nutrients without overpowering the main attraction.

Creative Ways to Present

For a special occasion or a playful twist, serve your Honey Lime Chicken & Mango Avocado Rice Bowl in hollowed-out mango halves for an eye-catching presentation. You can also layer the ingredients in a mason jar for a portable, make-ahead lunch that keeps flavors bright and textures distinct.

Make Ahead and Storage

Storing Leftovers

You can store any leftover Honey Lime Chicken & Mango Avocado Rice Bowl in an airtight container in the refrigerator for up to 3 days. Keep the avocado and mango separate and add them fresh before serving to maintain their creamy texture and vibrant color.

Freezing

This dish is best enjoyed fresh, so freezing isn’t recommended due to the avocado and mango, which don’t freeze well. However, you can freeze the cooked chicken and rice separately for up to 2 months and add fresh produce when ready to eat.

Reheating

When reheating, gently warm the chicken and rice in a skillet or microwave. Avoid overheating to keep the chicken juicy and the rice fluffy. Remember to add your avocado, mango, and fresh veggies after reheating to enjoy their best texture and flavor.

FAQs

Can I use a different type of rice?

Absolutely! While jasmine and brown rice are recommended for their texture and flavor, you can use quinoa, cauliflower rice, or even basmati if you prefer. Just keep in mind that the flavors and textures might shift slightly.

Is this recipe gluten-free?

It’s naturally gluten-free if you use tamari or gluten-free soy sauce for the dressing. Make sure to check your soy sauce label to ensure no hidden gluten ingredients sneak in.

Can I make the dressing ahead of time?

Yes, the honey lime dressing can be prepared a day or two in advance. It actually tastes even better after sitting, as the flavors meld beautifully. Just give it a quick stir before using.

What can I substitute if I don’t like spicy food?

Simply omit the chili flakes in the dressing for a milder version. The dish remains flavorful with the balance of honey, lime, and ginger, so you won’t miss the heat at all.

How do I know when the chicken is fully cooked?

Cook the thinly sliced chicken until it’s no longer pink inside and the juices run clear. This usually takes around 5 to 7 minutes, depending on thickness. Using a meat thermometer, the internal temperature should reach 165°F (74°C).

Final Thoughts

Making the Honey Lime Chicken & Mango Avocado Rice Bowl is like inviting sunshine to your dinner table—a bowl full of fresh, exciting flavors that will brighten your day. It’s nourishing, colorful, and surprisingly simple, perfect for both casual weeknights and when you want to impress friends with how effortlessly delicious healthy eating can be. Give this recipe a try and watch it become a treasured favorite in your home.

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Honey Lime Chicken & Mango Avocado Rice Bowl Recipe

A vibrant and refreshing Honey Lime Chicken & Mango Avocado Rice Bowl combining tender, juicy chicken with sweet mango, creamy avocado, and crisp vegetables, all drizzled with a zesty honey lime dressing. Perfect for a healthy lunch or dinner that’s packed with flavor and nutrient-rich ingredients.

  • Author: Douaa
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Main Dish
  • Method: Sautéing
  • Cuisine: Fusion / Healthy
  • Diet: Low Fat

Ingredients

Scale

Main Ingredients

  • 2 cups cooked jasmine or brown rice
  • 2 chicken breasts, thinly sliced
  • 1 ripe mango, diced
  • 1 avocado, diced
  • 1 cup shredded red cabbage
  • 1/2 cup shredded carrots
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

Honey Lime Dressing

  • 3 tablespoons honey
  • Juice and zest of 1 lime
  • 1 tablespoon soy sauce
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 1/2 teaspoon chili flakes (optional)

Instructions

  1. Prepare the Dressing: In a small bowl, whisk together honey, lime juice and zest, soy sauce, grated fresh ginger, minced garlic, and chili flakes until well combined to create a bright and flavorful dressing.
  2. Cook the Chicken: Heat olive oil in a skillet over medium heat. Season the thinly sliced chicken breasts with salt and pepper. Cook them until golden brown and fully cooked, about 5 to 7 minutes, stirring occasionally. While cooking, drizzle half of the honey lime dressing over the chicken to glaze and infuse it with tangy sweetness.
  3. Assemble the Bowl: Divide the cooked jasmine or brown rice evenly into serving bowls. Arrange the cooked chicken over the rice, then add the diced mango, avocado, shredded red cabbage, and shredded carrots to each bowl for a colorful and textured meal.
  4. Finish and Serve: Drizzle the remaining honey lime dressing over the assembled bowls to add extra zing and moisture. Garnish with fresh cilantro or thinly sliced green onions if desired. Serve immediately to enjoy the freshest flavors.

Notes

  • Use brown rice for a nuttier flavor and added fiber.
  • Adjust chili flakes according to your preferred spice level or omit for a milder taste.
  • For extra freshness, garnish with chopped cilantro or green onions.
  • Leftover honey lime dressing can be stored in the refrigerator for up to 3 days.
  • Can be served warm or cold, making it great for meal prep.

Nutrition

  • Serving Size: 1 bowl (approx. 1/2 recipe)
  • Calories: 510 kcal
  • Sugar: 18 g
  • Sodium: 320 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 62 g
  • Fiber: 9 g
  • Protein: 28 g
  • Cholesterol: 75 mg

Keywords: Honey Lime Chicken, Mango Avocado Bowl, Healthy Rice Bowl, Easy Dinner Recipe, Summer Bowl, Quick Chicken Meal

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