Honey Roasted Carrots with Dried Cherries & Walnuts Recipe
Delight in these honey roasted carrots tossed with cinnamon, dried cherries, and toasted walnuts for a perfect balance of sweet and savory flavors. This easy side dish is beautifully caramelized and garnished with fresh parsley, making it a nutritious and colorful addition to any meal.
- Author: Douaa
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 3 to 4 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Main Ingredients
- 4 cups carrots, peeled and cut into sticks
- 2 tbsp olive oil
- 2 tbsp honey
- ½ tsp ground cinnamon
- Salt & black pepper, to taste
- ¼ cup dried cherries
- ¼ cup walnuts, toasted and chopped
- Optional: fresh parsley for garnish
- Preheat the oven: Set your oven to 200°C (400°F) and allow it to fully preheat to ensure even roasting.
- Toss the carrots: In a large bowl, combine the carrot sticks with olive oil, honey, ground cinnamon, salt, and black pepper. Mix thoroughly to coat the carrots evenly with the seasoning.
- Arrange on baking sheet: Spread the coated carrots evenly in a single layer on a baking sheet to ensure proper roasting and caramelization.
- Roast the carrots: Place the baking sheet in the oven and roast for 20–25 minutes. Stir the carrots halfway through the cooking time to promote even browning and tenderness.
- Add toppings: Once the carrots are tender and caramelized, remove them from the oven and immediately sprinkle with dried cherries and toasted, chopped walnuts to add texture and flavor.
- Garnish and serve: Optionally, garnish the dish with fresh parsley before serving. Serve warm as a sweet and savory side that complements any meal.
Notes
- To toast walnuts, place them in a dry skillet over medium heat for 5 minutes, stirring frequently until fragrant and lightly browned.
- Adjust the amount of honey to your preferred sweetness level.
- Fresh parsley adds a bright, fresh contrast but can be omitted if unavailable.
- For added depth, try adding a pinch of ground ginger along with cinnamon.
- Use baby carrots for a quicker cooking time if desired.
Nutrition
- Serving Size: 1 cup
- Calories: 220 kcal
- Sugar: 15 g
- Sodium: 120 mg
- Fat: 11 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 3 g
- Cholesterol: 0 mg
Keywords: honey roasted carrots, roasted carrots recipe, side dish with carrots, sweet and savory carrots, healthy roasted vegetables