🥘 Ingredients (2 servings) Recipe

This Baked Salmon with Potatoes, Mushrooms, Onions & Carrots is my go-to recipe when I crave something comforting yet effortlessly elegant. The combination of fresh salmon fillets, hearty root vegetables, and earthy mushrooms all roasted together in one pan makes for a meal that looks as lovely as it tastes. With every bite, you get tender, flaky salmon and caramelized veggies kissed with garlic, lemon, and herbs. Best of all, it’s quick to put together and requires only 🥘 Ingredients (2 servings), perfect for sharing a relaxed dinner or impressing someone special.

🥘 Ingredients (2 servings) Recipe - Recipe Image

Ingredients You’ll Need

You’ll be amazed at how a handful of 🥘 Ingredients (2 servings) delivers so much color and flavor! Each element brings something unique: brilliant freshness, rustic heartiness, or zesty brightness. Let’s look at what you’ll need — and why you’ll love having it in your pan.

  • Salmon fillets: Opt for fresh, center-cut fillets for the juiciest, flakiest result—skin on or off is up to you!
  • Baby potatoes: Slicing them ensures they roast up golden and creamy inside, pairing beautifully with the salmon.
  • Mushrooms (button or cremini): These soak up the herby olive oil while adding a lovely earthiness.
  • Onion: Sliced into wedges, it caramelizes in the oven, adding a sweet twist to every forkful.
  • Carrots: Their natural sweetness intensifies as they roast, making them irresistibly tender.
  • Olive oil: A generous drizzle helps everything roast to golden perfection and carries all those flavors.
  • Garlic: It infuses both the salmon and veggies with a savory depth that’s downright addictive.
  • Dried thyme or rosemary: A sprinkle of these dried herbs goes a long way for warm, aromatic notes.
  • Salt & black pepper: Essential seasonings; don’t skimp on freshly ground pepper for extra pop.
  • Lemon: A must for vibrant acidity—use both the juice and a couple of slices for the prettiest results.
  • Fresh parsley or dill: For garnish; a handful adds color and a fresh, herby finish to each serving.

How to Make 🥘 Ingredients (2 servings)

Step 1: Prepare the Vegetables

Start by heating your oven to a cozy 200°C (390°F). While it warms up, toss your halved baby potatoes, carrot sticks, mushrooms, and onion wedges right on a large baking tray. Drizzle over 2 tablespoons of olive oil, then add the minced garlic, dried thyme or rosemary, and a generous shower of salt and black pepper. Get your hands in there—mix everything together so each veggie is lightly coated and ready to roast. Evenly spread the mixture across the pan, ensuring a good, even layer: this helps everything caramelize and brown beautifully. Slide the tray into the oven and let the 🥘 Ingredients (2 servings) roast for about 20–25 minutes, just until the vegetables start to soften but aren’t quite cooked through.

Step 2: Add the Salmon

When your veggies are starting to smell incredible and look lightly golden, it’s time to add the star of the dish. Gently push the roasted vegetables aside to make space in the center for your salmon fillets. Lay them in the middle, drizzle with the remaining tablespoon of olive oil, squeeze the juice of half a lemon over the tops, and sprinkle with more salt and pepper. For that extra pop of citrusy aroma, place a couple of thin lemon slices right over each piece of salmon. With everyone cozied up on the tray, the flavors will mingle and make magic in the oven.

Step 3: Bake Everything Together

Place the tray back in the oven and bake for 12–15 minutes more. This is where the magic happens—the salmon becomes perfectly tender and flaky, while the vegetables turn golden and irresistibly savory. Keep an eye on the fillets; you know they’re done when they gently flake with a fork and the color transforms from translucent to opaque. By the time you pull the tray out, you’ll see the 🥘 Ingredients (2 servings) working in delicious harmony.

Step 4: Serve

Your kitchen will smell phenomenal, and you can bring this feast straight from the oven to the table. Grab a handful of freshly chopped parsley or dill and scatter it over everything. Those bright green flecks add a fresh finish, making your tray look as gorgeous as it tastes. Let everyone serve themselves straight from the pan for a rustic, family-style vibe—no fuss, no fancy plating required. Every forkful is layered with flavor, thanks to those minimal yet impactful 🥘 Ingredients (2 servings).

How to Serve 🥘 Ingredients (2 servings)

🥘 Ingredients (2 servings) Recipe - Recipe Image

Garnishes

This dish is a canvas for a splash of color—scatter freshly chopped parsley or dill just before serving for that restaurant-worthy pop. For even more brightness, zest a little lemon over the top or sprinkle a pinch of flaky sea salt. Each garnish not only looks beautiful but adds a final layer of flavor that ties the 🥘 Ingredients (2 servings) together.

Side Dishes

While this baked salmon recipe is plenty hearty on its own, you can round it out with a crisp green salad tossed in a tangy vinaigrette, or a warm slice of sourdough to soak up all those delicious pan juices. For extra coziness, a spoonful of Greek yogurt with herbs or a light cucumber salad complements the fresh flavors from the 🥘 Ingredients (2 servings).

Creative Ways to Present

Embrace the rustic spirit and serve the tray right on the table for everyone to dig in family-style—it’s casual, festive, and fun. For a slightly fancier touch, layer a bed of roasted veggies on each plate and top with a salmon fillet and a lemon slice. You can also try plating the 🥘 Ingredients (2 servings) in shallow bowls, so you catch every drop of that garlicky, citrusy olive oil.

Make Ahead and Storage

Storing Leftovers

If you’re lucky enough to have leftovers, let the tray cool, then gently transfer the salmon and veggies to an airtight container. Store them in the refrigerator for up to 2 days. The flavors actually deepen, making tomorrow’s lunch even more tempting. Just be careful not to overcrowd the container, so everything keeps its texture.

Freezing

While freshly baked is always best for delicate salmon, you can freeze leftovers if needed. Place cooled portions of salmon and veggies in airtight, freezer-safe containers. Try to use within a month for the best taste and texture. Thaw overnight in the refrigerator before enjoying again, as this helps preserve the integrity of your 🥘 Ingredients (2 servings).

Reheating

To reheat, set your oven to a gentle 160°C (320°F), place the salmon and veggies on a parchment-lined tray, and cover loosely with foil. Heat for 10–12 minutes, just until everything is warmed through. This keeps the salmon tender without drying it out. Alternatively, you can warm leftovers in the microwave at 50 percent power in short 1-minute bursts, taking care not to overcook.

FAQs

Can I use frozen salmon fillets for this recipe?

Absolutely! Just let the salmon thaw completely and pat it dry before baking. This ensures your 🥘 Ingredients (2 servings) turn out perfectly moist and evenly cooked.

What if I don’t have baby potatoes?

No worries at all—regular potatoes, sweet potatoes, or even parsnips sliced into similar-sized pieces will roast beautifully. It’s all about using your favorite root veggies alongside those core 🥘 Ingredients (2 servings).

Can I substitute fresh herbs for dried?

Yes! If you have fresh rosemary or thyme, just chop and use about twice as much as the recipe calls for dried. Stir some into the veggies and add a sprinkle over the finished tray for a fragrant, vibrant finish to your 🥘 Ingredients (2 servings).

Is this dish gluten-free?

It sure is, as long as you stick with the listed 🥘 Ingredients (2 servings). Just check your labels on pantry staples if you’re extra sensitive.

Can I add other vegetables to the tray?

Definitely—this recipe is wonderfully flexible! Try adding bell peppers, zucchini, or cherry tomatoes during the last 10 minutes of roasting for extra color and flavor with your 🥘 Ingredients (2 servings).

Final Thoughts

If you’re looking for a fresh, feel-good dinner that’s as easy to make as it is rewarding to eat, this tray of baked salmon and veggies is the answer. Let the delicious simplicity of these 🥘 Ingredients (2 servings) surprise you—give it a try and enjoy the kind of meal that calls everyone to the table with a smile!

Print

🥘 Ingredients (2 servings) Recipe

This Baked Salmon with Potatoes, Mushrooms, Onions & Carrots recipe is a delightful and wholesome dish perfect for a family dinner. The combination of tender salmon, roasted vegetables, and aromatic herbs creates a flavorful and satisfying meal.

  • Author: Douaa
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Pescatarian

Ingredients

Scale

Salmon:

  • 2 salmon fillets (150180 g each)

Vegetables:

  • 300 g baby potatoes (halved or quartered)
  • 150 g mushrooms (button or cremini, halved)
  • 1 medium onion, sliced into wedges
  • 2 carrots, sliced into sticks or rounds

Seasonings:

  • 3 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tsp dried thyme or rosemary
  • Salt & black pepper to taste

Additional:

  • 1 lemon (juice + slices)
  • Fresh parsley or dill for garnish

Instructions

  1. Prepare vegetables – Preheat oven to 200°C (390°F). Toss potatoes, carrots, mushrooms, and onion with 2 tbsp olive oil, garlic, thyme, salt, and pepper. Spread evenly on a baking tray and roast for 20–25 minutes until they begin to soften.
  2. Add salmon – Push veggies to the sides of the tray. Place salmon fillets in the center, drizzle with 1 tbsp olive oil, lemon juice, salt, and pepper. Top salmon with a few lemon slices.
  3. Bake together – Return tray to the oven and bake for 12–15 minutes, until salmon is flaky and cooked through, and vegetables are tender.
  4. Serve – Garnish with chopped fresh parsley or dill. Serve straight from the tray for a rustic family-style meal.

Notes

  • You can customize the seasonings to suit your taste preferences.
  • Ensure not to overcook the salmon to keep it tender and moist.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Baked Salmon, Roasted Vegetables, Family Dinner, Easy Recipe

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