Jamaican Jerk Pork with Plantains Recipe

If you are craving a dish bursting with bold Caribbean flavors, look no further than Jamaican Jerk Pork with Plantains. This vibrant recipe perfectly balances the spicy, smoky notes of jerk-seasoned pork with the sweet, caramelized goodness of ripe plantains. It’s a meal that not only captivates your taste buds but also brings a warm, tropical vibe to your kitchen. Whether you’re cooking for a casual dinner or impressing guests, Jamaican Jerk Pork with Plantains is a guaranteed crowd-pleaser that’s as fun to make as it is to eat.

Jamaican Jerk Pork with Plantains Recipe - Recipe Image

Ingredients You’ll Need

The magic of Jamaican Jerk Pork with Plantains starts with a handful of simple, yet essential ingredients. Each component plays a vital role in building the dish’s unique flavor profile and appealing textures.

  • Pork tenderloin or shoulder (1 lb / 450g): Choose tender cuts for juicy, flavorful meat that soaks up the marinade beautifully.
  • Jerk seasoning (2 tablespoons): This spicy blend is the heart of the dish, adding bold heat and aromatic depth.
  • Olive oil (1 tablespoon): A little oil helps the marinade cling to the pork and keeps it moist while cooking.
  • Lime juice (1 tablespoon): Adds a bright, tangy contrast that lifts all the other flavors.
  • Salt (1/2 teaspoon): Essential for balancing flavors and enhancing the meat’s natural taste.
  • Wooden skewers (optional): Perfect for grilling the pork evenly, just soak them beforehand to prevent burning.
  • Ripe plantains (2): Sweet and starchy, these add a luscious caramelized touch to accompany the spicy pork.
  • Vegetable oil (2 tablespoons): For frying the plantains to golden perfection.
  • Pinch of salt: A little seasoning helps intensify the plantains’ natural sweetness.

How to Make Jamaican Jerk Pork with Plantains

Step 1: Marinate the Pork

Start by combining your pork cubes with jerk seasoning, olive oil, lime juice, and salt in a bowl. Toss everything to ensure each piece is generously coated with that fiery, aromatic spice mix. This marinade not only infuses the meat with authentic Caribbean flavor but also tenderizes it, promising juicy, mouthwatering bites. Let it rest for at least 30 minutes; if you have more time, a few hours or overnight in the fridge will deepen the flavors even further.

Step 2: Prepare the Plantains

While the pork marinates, focus on the plantains. Peel and slice them diagonally to create attractive, bite-sized pieces that cook evenly. Heat vegetable oil in a skillet over medium heat, then fry the plantain slices for 2 to 3 minutes on each side until they develop a beautiful golden crust. The heat caramelizes their natural sugars, creating a sweet counterbalance to the spicy pork. Once done, remove them from the pan and sprinkle lightly with salt to heighten their flavor.

Step 3: Cook the Pork

For grilling, preheat your grill to medium-high. Thread the marinated pork onto soaked wooden skewers and cook for about 4 to 5 minutes on each side until the pork is perfectly cooked through with a hint of char. If grilling isn’t an option, no worries! Heat a skillet over medium-high heat and cook the pork cubes directly in the pan, turning occasionally to brown all sides and seal in those delicious juices. Either method will deliver tender jerk pork bursting with Caribbean flair.

Step 4: Serve Your Jamaican Jerk Pork with Plantains

Now comes the fun part: plating. Nestle those beautifully spiced pork cubes next to the sweet, caramelized plantains. The vibrant colors alone will make your mouth water, but the taste is even better. Feel free to add a side of fluffy rice or a fresh salad to round out the meal. This dish is as versatile as it is flavorful—don’t be shy about making it your own.

How to Serve Jamaican Jerk Pork with Plantains

Jamaican Jerk Pork with Plantains Recipe - Recipe Image

Garnishes

Add a sprinkle of fresh chopped cilantro or green onions on top for a pop of freshness and color. A wedge of lime on the side invites diners to squeeze on a little extra tang, enhancing the dish’s bright, lively character.

Side Dishes

Jamaican Jerk Pork with Plantains pairs wonderfully with classic Caribbean sides like coconut rice, black beans, or a crunchy cabbage slaw. These sides provide balance to the heat and sweetness while keeping the tropical vibe alive in every bite.

Creative Ways to Present

For a festive touch, serve the pork and plantains on a large wooden serving board with small bowls of mango salsa or spicy pineapple chutney. You can even skewer the pork and plantains together for a charming, BBQ-style presentation that’s perfect for sharing and chatting around the table.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers, store them in an airtight container in the refrigerator. The pork will stay succulent and the plantains retain their sweetness for up to 3 days, making for quick and satisfying meals the next day.

Freezing

You can freeze cooked Jamaican Jerk Pork with Plantains for up to 2 months. Make sure to cool everything completely before transferring to freezer-safe containers or bags. Freeze portions separately for easy thawing and reheating later.

Reheating

Reheat the pork gently in a skillet over low-medium heat to avoid drying it out. For the plantains, a quick sauté in a little oil helps revive their caramelized exterior and soft inside. Avoid the microwave for best texture and flavor.

FAQs

Can I use pork chops instead of pork tenderloin or shoulder?

Absolutely! Pork chops work well, just cut them into similar-sized cubes so they cook evenly and absorb the jerk seasoning.

Is jerk seasoning very spicy?

Jerk seasoning varies by brand, but it generally has a moderate heat level balanced with aromatic spices. You can adjust the amount to your heat preference or make your own blend for more control.

Can I bake the pork instead of grilling or pan-frying?

Yes, baking is an easy alternative. Place the marinated pork on a baking sheet and roast at 400°F (200°C) for about 15-20 minutes or until cooked through, turning halfway for an even finish.

What if I can’t find ripe plantains?

Look for plantains with yellow skin and some black spots—they’re perfectly ripe. Green plantains are starchy and not as sweet, so they won’t caramelize the same way, but you can still fry them if needed.

Do I have to use skewers?

Skewers make grilling easier and more uniform, but if you prefer, you can cook the pork cubes directly on the grill or in a skillet without skewers. Just watch them carefully so they don’t overcook.

Final Thoughts

Jamaican Jerk Pork with Plantains is one of those dishes that brings lively, unforgettable flavors right to your kitchen table. Its juicy, spicy pork paired with sweet plantains is a taste adventure you’ll want to revisit again and again. Give it a try and enjoy a little Caribbean sunshine with every bite!

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Jamaican Jerk Pork with Plantains Recipe

Jamaican Jerk Pork with Plantains is a vibrant and flavorful Caribbean dish featuring tender pork marinated in spicy jerk seasoning, perfectly grilled or pan-cooked to juicy perfection, and accompanied by sweet, caramelized ripe plantains. This recipe offers a delightful balance of heat, zest, and sweetness, ideal for a tropical-inspired meal that’s quick and easy to prepare.

  • Author: Douaa
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling or Pan-frying
  • Cuisine: Jamaican
  • Diet: Gluten Free

Ingredients

Scale

For the Pork

  • 1 lb (450g) pork tenderloin or shoulder, cut into 1-inch cubes
  • 2 tablespoons jerk seasoning (adjust to taste)
  • 1 tablespoon olive oil
  • 1 tablespoon lime juice
  • 1/2 teaspoon salt
  • Skewers (if using wooden skewers, soak in water for 30 minutes)

For the Plantains

  • 2 ripe plantains, peeled and sliced diagonally
  • 2 tablespoons vegetable oil
  • Pinch of salt

Instructions

  1. Marinate the pork: In a bowl, combine the pork cubes with jerk seasoning, olive oil, lime juice, and salt. Toss well to coat the meat evenly in the marinade. Cover and let it marinate in the refrigerator for at least 30 minutes to absorb all the flavors.
  2. Prepare the plantains: Heat vegetable oil in a skillet over medium heat. Add the sliced plantains in a single layer and cook for 2 to 3 minutes per side until they become golden and caramelized. Remove them from the skillet and set aside to drain any excess oil and keep warm.
  3. Cook the pork: You have two options: For grilling, preheat your grill to medium-high heat. Thread marinated pork onto the soaked skewers and grill them for about 4 to 5 minutes on each side, until the pork is cooked through and slightly charred. For stovetop cooking, heat a skillet over medium-high heat and cook the pork cubes for 4 to 5 minutes per side until nicely browned and thoroughly cooked.
  4. Serve: Arrange the jerk pork alongside the caramelized plantains on a plate. Serve with your choice of steamed rice, a fresh salad, or a tropical salsa for an enhanced flavor experience.

Notes

  • For best results, marinate the pork for up to 2 hours for deeper flavor infusion.
  • If using wooden skewers, remember to soak them in water for at least 30 minutes to prevent burning on the grill.
  • Ripe plantains should be yellow with black spots for optimal sweetness and caramelization.
  • Adjust the amount of jerk seasoning according to your preferred spice level.
  • This recipe can also be made gluten-free by ensuring your jerk seasoning mix contains no gluten additives.

Nutrition

  • Serving Size: 1 serving (includes pork and plantains)
  • Calories: 350 kcal
  • Sugar: 10 g
  • Sodium: 450 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 75 mg

Keywords: Jamaican jerk pork, plantains, Caribbean recipe, grilled pork, tropical meal, spicy pork, gluten free, quick dinner

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