ki Wraps with Creamy Cucumber Feta Sauce Recipe

If you’re craving a dish that combines bold Mediterranean flavors with refreshing, creamy goodness, look no further than these delightful ki Wraps with Creamy Cucumber Feta Sauce. Picture tender, marinated chicken souvlaki nestled inside warm pita bread, paired perfectly with a tangy, luscious sauce that brings cool cucumber and salty feta cheese together in pure harmony. Every bite bursts with zest, texture, and freshness, making this recipe a true crowd-pleaser that you’ll want to come back to again and again.

Ingredients You’ll Need

These ingredients are simple, straightforward, and each plays a vital role in building the flavor, texture, and color palette of your ki Wraps with Creamy Cucumber Feta Sauce. From the juicy, spiced chicken to the vibrant fresh herbs and creamy sauce, every element works in beautiful balance.

• Boneless, skinless chicken breasts or thighs: Choose whichever you prefer; thighs are juicier while breasts are leaner, both perfect for souvlaki.
• Olive oil: Adds richness and helps the chicken marinade soak in those Mediterranean spices.
• Lemon juice: Brightens the marinade and adds essential acidity for tender chicken and tang in the sauce.
• Garlic cloves: Infuses an aromatic depth to both the chicken and sauce.
• Dried oregano: Classic Greek seasoning that brings a herbal punch to the chicken.
• Paprika and ground cumin: Provide a warm, smoky complexity to the souvlaki.
• Salt and black pepper: Essential seasonings to enhance every bite.
• Greek yogurt: The creamy base of the cucumber feta sauce, offering tang and smooth texture.
• Feta cheese: Crumbled to add a salty, crumbly tang that is signature to Mediterranean dishes.
• Cucumber: Finely grated and squeezed dry to give the sauce its refreshing crunch and cool tone.
• Fresh dill or parsley: Adds brightness and herbal freshness for that finishing touch.
• Pita breads or flatbreads: Soft, warm, and perfect wraps for holding all the delicious ingredients together.
• Sliced tomatoes, red onion, and shredded lettuce: Fresh vegetables that add color, crunch, and balance.

How to Make ki Wraps with Creamy Cucumber Feta Sauce

Step 1: Marinate the Chicken

The secret to juicy, flavorful chicken starts right here. Whisk together olive oil, lemon juice, minced garlic, oregano, paprika, cumin, salt, and pepper until you have a fragrant marinade that truly sings with Mediterranean charm. Add the chicken pieces and let them soak up all those flavors for at least 30 minutes, or better yet, up to 12 hours. This step tenderizes the meat and infuses it with irresistible zest.

Step 2: Cook the Chicken

Heat a grill pan or skillet over medium-high heat and cook your marinated chicken for about 5 to 6 minutes per side. You’re looking for a beautifully golden exterior with a touch of char, signaling perfectly cooked, juicy chicken on the inside. Once done, let the chicken rest for about 5 minutes. Then slice it thinly – this makes it easier to pile into your wraps and enjoy every bite.

Step 3: Make the Creamy Cucumber Feta Sauce

This sauce is what elevates the ki Wraps with Creamy Cucumber Feta Sauce into something truly special. Combine Greek yogurt, crumbled feta, finely grated and drained cucumber, olive oil, lemon juice, grated garlic, fresh dill or parsley, and a pinch of black pepper in a bowl or a food processor. Blend just until smooth and creamy. The sauce should be tangy, cool, and rich, with bits of feta adding savory dimension throughout.

Step 4: Warm the Pitas

Lightly warm your pita breads or flatbreads in a dry pan or oven until soft and pliable. Warm pita is key for wrapping and folding the souvlaki filling without cracking, making every bite comforting and tidy.

Step 5: Assemble the Wraps

Lay out your warm pita and start layering: a generous helping of the sliced chicken souvlaki, a handful of sliced tomatoes, red onions, and shredded lettuce, followed by a generous spoonful of that luscious creamy cucumber feta sauce. Fold the pita over tightly to hold all that goodness inside, and your ki Wraps with Creamy Cucumber Feta Sauce are ready to serve.

How to Serve ki Wraps with Creamy Cucumber Feta Sauce

Garnishes

Fresh herbs like dill or parsley sprinkled on top add a vibrant burst of color and an herbal lift that brightens each bite. A few lemon wedges on the side are fantastic for guests who like a zesty splash. Don’t forget extra creamy cucumber feta sauce on the side for dipping or drizzling – it’s addictive!

Side Dishes

Consider pairing these wraps with a fresh Greek salad full of tomatoes, cucumbers, olives, and red onion dressed in olive oil and oregano for complementary flavors. Crispy roasted potatoes or simple baked fries also make a perfect crispy contrast to the tender chicken and creamy sauce.

Creative Ways to Present

For a fun twist, try serving the components separately for a gyros-style platter where everyone builds their own ki Wraps with Creamy Cucumber Feta Sauce to taste. You can also cut the assembled wraps in half and secure them with decorative toothpicks for an elegant party platter. Another idea is to use large lettuce leaves instead of pita for a lighter, low-carb version that’s just as delicious.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers, store the sliced chicken and sauce separately in airtight containers in the refrigerator. This prevents the pita from becoming soggy and keeps the flavors fresh. The chicken will stay juicy, and the sauce will retain its creamy texture for up to 3 days.

Freezing

The cooked chicken souvlaki freezes well if you want to prep in advance—place it in a freezer-safe container and freeze for up to 2 months. Thaw overnight in the fridge and reheat gently on the stove or in the microwave. The sauce is best made fresh, so avoid freezing it as the texture can change.

Reheating

Reheat the chicken on the stovetop or in the microwave until warmed through, being careful not to overcook and dry it out. Serve immediately with freshly warmed pita and a fresh batch of creamy cucumber feta sauce to recreate that vibrant, fresh taste every time.

FAQs

Can I use other meats instead of chicken for ki Wraps with Creamy Cucumber Feta Sauce?

Absolutely! While chicken is traditional and cooks quickly, lamb or pork can also be used marinated the same way. Just adjust cooking times to ensure tenderness and proper doneness.

How do I make the creamy cucumber feta sauce extra thick?

If you prefer a thicker sauce, strain your Greek yogurt using cheesecloth for an hour before mixing, or add extra crumbled feta while blending. This creates a richer, dip-like consistency that’s fantastic for scooping or dipping.

Can I prepare ki Wraps with Creamy Cucumber Feta Sauce for a party?

Yes! Prepare all the components beforehand and assemble just before serving to keep the pita from becoming soggy. Setting up a build-your-own wrap station lets guests customize their fillings and sauces for a fun, interactive meal.

What if I don’t have fresh dill or parsley for the sauce?

Don’t worry—dried herbs work in a pinch, but fresh herbs really brighten the sauce. Alternatively, fresh mint adds a unique, refreshing twist that pairs beautifully with the cucumber and feta.

Are ki Wraps with Creamy Cucumber Feta Sauce healthy?

This recipe balances protein-packed chicken with fresh vegetables and a creamy sauce made from Greek yogurt, which is rich in probiotics and low in fat. It’s a wholesome, satisfying meal that feels indulgent but is made from simple, nutritious ingredients.

Final Thoughts

There is something truly magical about ki Wraps with Creamy Cucumber Feta Sauce that brings a taste of the Mediterranean right to your kitchen. The way the tender souvlaki chicken harmonizes with the fresh crunch of vegetables and the tangy, velvety sauce is pure comfort food perfection. I can’t recommend making this dish enough—once you try it, it’s sure to become a favorite you’ll want to make over and over, whether for a family dinner or casual get-togethers with friends.

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