Lemon Roasted Broccoli & Feta Plate Recipe
A vibrant and healthy Lemon Roasted Broccoli & Feta Plate featuring crispy caramelized broccoli florets seasoned with garlic and red pepper flakes, finished with fresh lemon juice, zest, creamy feta cheese, and fresh parsley. An easy, flavorful side dish or light vegetarian meal packed with nutrients and bright zest.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
For the Roasted Broccoli:
- 4 cups broccoli florets
- 2 tbsp olive oil
- 2 cloves garlic, minced
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp red pepper flakes (optional)
For Finishing:
- 1 tbsp fresh lemon juice
- 1 tsp lemon zest
- ½ cup crumbled feta cheese
- 1 tbsp chopped fresh parsley
- Optional: toasted pine nuts or sliced almonds
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking.
- Season the Broccoli: In a large bowl, toss the broccoli florets with olive oil, minced garlic, salt, black pepper, and red pepper flakes if using, ensuring all pieces are evenly coated.
- Roast: Spread the seasoned broccoli evenly on the prepared baking sheet. Roast in the oven for 18 to 22 minutes, turning once halfway through, until the broccoli is tender and has crispy, caramelized edges.
- Add Lemon: Remove the roasted broccoli from the oven and immediately drizzle with fresh lemon juice, then sprinkle lemon zest over the top. Toss gently to combine all the flavors.
- Finish & Serve: Transfer the broccoli to a serving plate. Top with crumbled feta cheese, chopped fresh parsley, and optional toasted pine nuts or sliced almonds. Serve warm as a delicious side dish or light vegetarian plate.
Notes
- For extra crunch and flavor, toast pine nuts or sliced almonds lightly before adding them as a topping.
- Adjust red pepper flakes to control the level of heat according to your preference.
- This dish can easily be made vegan by omitting the feta or substituting with a plant-based cheese alternative.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated before serving.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 210 kcal
- Sugar: 2 g
- Sodium: 350 mg
- Fat: 16 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 4 g
- Protein: 8 g
- Cholesterol: 15 mg
Keywords: roasted broccoli, lemon broccoli recipe, feta cheese side dish, healthy vegetarian plate, easy side dish, Mediterranean vegetables