Mango Frozen Cookies Recipe
These Mango Frozen Cookies offer a refreshing tropical twist on traditional cookies, combining ripe mango puree with wholesome oats and almond flour for a naturally sweet, healthy snack. Perfectly sweetened with honey and enriched with coconut oil, these no-bake frozen treats are easy to prepare and ideal for warm days or anytime you need a cool, guilt-free indulgence.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes to 2 hours 15 minutes
- Yield: 12 cookies 1x
- Category: Snack
- Method: No-Bake / Freezing
- Cuisine: Fusion / Tropical
- Diet: Gluten Free
Ingredients
Scale
Main Ingredients
- 1½ cups ripe mango, diced 🥭
- 1 cup rolled oats 🌾
- ½ cup almond flour 🌰
- ¼ cup honey 🍯
- ¼ cup coconut oil, melted 🥥
- 1 tsp vanilla extract 🌿
- A pinch of salt 🧂
Optional
- ½ cup white chocolate chips 🍫
Instructions
- Prepare Mango Puree: Blend the diced mango in a blender or food processor until smooth and creamy, creating a fresh tropical base for the cookie dough.
- Mix Dry and Wet Ingredients: In a large mixing bowl, combine the mango puree with rolled oats, almond flour, honey, melted coconut oil, vanilla extract, and a pinch of salt. Stir thoroughly to form a cohesive dough.
- Add Optional Ingredients: If desired, fold in the white chocolate chips evenly throughout the mixture for added sweetness and texture.
- Shape Cookies: Line a baking sheet with parchment paper. Using a spoon or cookie scoop, drop dollops of dough onto the sheet, then gently flatten each to cookie shape with the back of the spoon.
- Freeze: Place the baking sheet in the freezer for 1-2 hours, or until the cookies are firm and fully set.
- Serve: Enjoy the frozen cookies straight from the freezer as a refreshing, naturally sweet snack.
Notes
- For a vegan version, substitute honey with maple syrup or agave nectar.
- To keep the cookies firmer, store them in an airtight container in the freezer.
- Make sure the mango is ripe for the best natural sweetness and texture.
- You can swap almond flour for oat flour for a more budget-friendly version.
- These cookies are best enjoyed frozen and will soften quickly at room temperature.
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 8g
- Sodium: 30mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: mango frozen cookies, no bake cookies, healthy frozen treats, tropical snack, gluten free cookies, oat almond cookies, refreshing snacks
Find it online: https://maicook.com/mango-frozen-cookies-recipe/